Authors: Yvonne K. Fulbright
The Kegelcisor 184
Genital Rings 184
Artificial Vaginas/Mouths/Erection Sleeves 185
Dildos 185
The Aneros 186
Communicating with Your Partner about Sex Toys 186
14 Feel the Heat: Sexual Positions for Maximum
Hot-Spot Action 188
Missionary-Style Positions 189
Woman-on-Top Positions 194
Side-by-Side Positions 197
Rear-Entry Positions 199
Sitting and Squatting Positions 200
Standing Positions 202
Conclusion 205
Glossary 206
Resources and Recommended Reading 213
Index 217
List of Illustrations
Figure 1.1: The chakras 6
Figure 2.1: The locations of the Womb and Vitals, Crooked Bone,
and Transverse Bone acupressure points 29
Yoga Pose 2.1: Clitoral stimulation and vaginal relaxation 30
Yoga Pose 2.2: Clitoral stimulation and heart connection 31
Yoga Pose 2.3: Clitoral stimulation and genital pressure 32
Figure 3.1: The internal female genitalia 35
Figure 3.2: The Sea of Intimacy acupressure points 43
Figure 4.1: The external female genitalia (vulva) 49
Figure 4.2: The Gate of Origin acupressure point 59
Yoga Pose 4.1: Vulval and root chakra stimulation 60
Yoga Pose 4.2: Vulval and penile stimulation 61
Figure 5.1: The external male genitalia 64
Figure 5.2: The Rushing Door and Mansion Cottage
acupressure points 73
Figure 5.3: The St. 30, Crooked Bone, Transverse Bone,
and Sea of Intimacy acupressure points 80
Yoga Pose 5.1: Penile stimulation and heart opener 81
Yoga Pose 5.2: Pelvic stimulation 82
Figure 6.1: The internal male genitalia 85
Figure 7.1: The Inner Thigh acupressure points 97
Yoga Pose 7.1: Perineal and scrotal stimulation 101
Yoga Pose 7.2: Scrotal and root chakra stimulation 102
Figure 8.1: The Center of the Breasts, Heavenly Pond,
and Sea of Tranquility acupressure points 104
Yoga Pose 8.1: Sex nerve stretch 110
Figure 9.1: The Gates of Consciousness, Yui-Gen,
and Wind Mansion acupressure points 116
Figure 9.2: Head, scalp, neck, and face acupoints 118
Exercise 9.6: Soul Gazing 123
Figure 10.1: The Shoulder Well, Heavenly Rejuvenation,
and Elegant Mansion acupressure points 138
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List of Illustrations
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Figure 10.2: The Sea of Vitality, Gia-Pe, Mingmen,
and upper-back acupressure points 142
Figure 10.3: The sacral acupressure points 143
Figure 10.4: The V-zone 145
Figure 10.5: Seven reflexology love points 146
Figure 10.6: The acupressure and reflexology points on the legs 148
Yoga Pose 10.1: Couple cuddle 151
Yoga Pose 11.1: Stimulation of buttocks 163
Yoga Pose 11.2: Buttocks play 164
Yoga Pose 11.3: Pelvis on buttocks stimulation 165
Figure 12.1: Reflexology map of the hand 167
Figure 12.2: The Spirit Gate and Inner Gates acupressure points 171
Figure 12.3: Reflexology map of the feet 172
Figure 12.4: The Bigger Stream, Bubbling Spring, and
Grandparent-Grandchild acupressure points . . . 173 Figure 12.5: The Hidden Clarity and Great Sincerity
acupressure points 174
Figure 13.1: A variety of vibrators 180
Figure 14.1: Missionary-style—variation #1 190
Figure 14.2: Missionary-style—variation #2 191
Figure 14.3: Missionary-style—variation #3 192
Figure 14.4: Missionary-style—variation #4 193
Figure 14.5: Missionary-style—variation #5 193
Figure 14.6: Woman-on-top—variation #1 195
Figure 14.7: Woman-on-top—variation #2 195
Figure 14.8: Woman-on-top—variation #3 196
Figure 14.9: Woman-on-top—variation #4 197
Figure 14.10: Side-by-side—variation #1 198
Figure 14.11: Side-by-side—variation #2 198
Figure 14.12: Rear-entry position—variation #1 200
Figure 14.13: Sitting—variation #1 201
Figure 14.14: Sitting—variation #2 202
Figure 14.15: Standing—variation #1 203
Figure 14.16: Kneeling—variation #1 204
Figure 14.17: Kneeling—variation #2 204
List of Exercises
Exercise 1.1: Finding Your Energy 9
Exercise 1.2: Sensing Your Lover’s Aura 9
Exercise 2.1: Ride ’Em Cowgirl 21
Exercise 2.2: Playing Her Like a Twelve-String Guitar 22
Exercise 2.3: What’s under Here? Getting to Know the Clitoral Hood . 23 Exercise 2.4: Ultimate Lip Service 26
Exercise 2.5: Touch Her There 29
Exercise 2.6: Touch Her Here 30
Exercise 3.1: The “G” (as in Give-Me-More-of-That) Spot 41
Exercise 3.2: For More “Ohmigod” Gasps 43
Exercise 3.3: The AFE-Zone Stimulation Technique 45
Exercise 4.1: Ahhhhhh! 52
Exercise 4.2: Seventh-Heaven Stimulation 54
Exercise 4.3: The Kivin Method 55
Exercise 4.4: Basic PC Toning 57
Exercise 4.5: Egg-cellent 57
Exercise 5.1: Ultimate Hand Job 73
Exercise 5.2: Total-Penis Stimulation 76
Exercise 5.3: Doggie-Style Hand Job 76
Exercise 5.4: Oral Action Worthy of “Ohhhhs” 77
Exercise 5.5: Powerful Points 79
Exercise 5.6: Times Two Doubles the Fun 79
Exercise 5.7: Rockin’ His World 80
Exercise 6.1: Pleasuring the Prostate 89
Exercise 6.2: The Perineal Pause 92
Exercise 6.3: Pump This 93
Exercise 7.1: Scrotal Focus 97
Exercise 7.2: Taoist Testicle Breathing 98
Exercise 7.3: The Pull with Punch 100
Exercise 8.1: Holding Your Lover’s Heart 109
Exercise 8.2: Stimulating Your Lover’s Heart 110
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Exercise 9.1: A Head Massage to Die For 114
Exercise 9.2: Awakening 115
Exercise 9.3: The Third-Eye Chakra Press 117
Exercise 9.4: Merging Sound 120
Exercise 9.5: Eyelid Erotica 121
Exercise 9.6: Soul Gazing 123
Exercise 9.7: Tuning In to Your Breath 127
Exercise 9.8: Breathing Your Way to O 128
Exercise 9.9: Lip Exploration 129
Exercise 9.10: Kissing Two Lips at Once 130
Exercise 9.11: Titillating Tongue Action 132
Exercise 9.12: Tongue Slide 132
Exercise 10.1: Collarbone Stimulation 139
Exercise 10.2: Dirty Dancing 144
Exercise 10.3: Just the Trick 147
Exercise 11.1: Slip Inside 160
Exercise 11.2: Anal Probe 162
Exercise 12.1: The Hand Job Reinvented 168
Exercise 12.2: Palm Power 169
Exercise 12.3: Stimulating the Chakras 170
Exercise 12.4: Foot Fetish 173
Exercise 12.5: Playing Ball 175
Exercise 12.6: Stimulating the Chakras and Then Some 175
DE D
�
ICA TION
Because they’ve nurtured me, loved me, and supported me in all of my efforts, this book is dedicated to my parents,
Charles G. Fulbright and Ósk Lárusdóttir Fulbright, and to my grandparents,
Lárus Kristinn Jónsson and Gud
-
munda Frid
-
semd Jónasdóttir, Carl L. Fulbright and Lottie Chapman Fulbright.
Important Note
The material in this book is intended to provide a review of information regarding sexuality. Every effort has been made to provide accurate and dependable information. We believe that the advice given in this book poses no risk to any healthy person. However, if you have any sexually transmitted diseases, we recommend consulting your doctor before using this book.
The publisher, author, and editors, as well as the professionals quoted in the book, cannot be held responsible for any error, omission, professional disagreement, or dated material, and are not liable for any damage, injury, or other adverse outcome of applying any of the infor- mation in this book. If you have questions concerning the application of the information described in this book, consult a qualified professional.
Acknowledgments
There are a number of people I would like to thank for making this book possible.
To everyone at Hunter House for believing in me and for helping to cultivate healthy sexuality. In 2003, they took a chance on an aspiring sex expert, and I am forever touched by the time and devotion they’ve dedi- cated to my first two books. Special thanks go to publisher Kiran Rana, acquisitions editor Jeanne Brondino, editor Kelley Blewster, editor Alex Mummery, and senior marketing associate Reina Santana for making this second project happen.
To all of my family members for their continued loving support, particularly in the last year—my parents, Charles G. Fulbright and Ósk Lárusdóttir Fulbright, my brother, Xavier Þór Fulbright, my soon-to-be sister-in-law, Lauren Bryson, my grandfather, Carl L. Fulbright, and my relatives in Iceland, Eydís Kristín Sveinbjarnardóttir, Sigurd
-
ur Snævarr, Þórunn Sveinbjarnardóttir, Anna Sveinbjarnardóttir, Sveinbjörn Thora- rensen, and Sigurlaug “Silla” Thorarensen.
To Bianca Angelino Grimaldi for being my rock.
To Rick Barth, Tiffany J. Franklin, and Andy and Marci Hunn for al- ways being there.
To my nonblood sister, Danielle Cavallucci, for her talent, vision, and infectious smile.
To Solveig Bergh, Casey Chamberlain, Sean Duffy, Melissa Eaton, Cheri Fowler, Frances Harber, Danielle Harms, Jamie Hess, Dara Holtz- man, Christy Kiely, Chris Klimek, Dr. Amanda Meulenberg, Vieng Rat- tanong, Ásgeir Sigfússon, Laura Sutton, and Leana Wen for their love, support, and friendship.
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To my yoga and acupressure models Paula D. Atkinson and Gregory Stuart; to illustrators Lisa Kroin and Alexis McQuilkin; and to my father, photographer Charles G. Fulbright, for helping to make this book visually appealing and clear.
To Bryson Coles and Brian Peppler at Snowday Designs for a super website.
To Dr. Steve Chandler for helping me to find my niche in contributing to AASECT, and for hooking me up with lots of books!