The Fast Diet: The secret of intermittent fasting � lose weight, stay healthy, live longer (24 page)

Underweight individuals
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Urine
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Varady, Dr Krista
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Variety
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Vegetable bouillon
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Vegetables

antioxidants
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bitterness
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calorie content
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consumption levels
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glycaemic index (GI)
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leafy greens
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quantities
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raw
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starchy
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steaming
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variety
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Vegetarian chilli
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Vegetarians
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Vinegar
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Visceral fat
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2

Vitamin B
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Vitamin C
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Vitamin K
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Vitamins, fat-soluble
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Waist measurement

alternate day fasting
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healthy range
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initial level
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method
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reduction
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Waist to height ratio
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Walking
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Water
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Water loss
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Watercress
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Watermelon
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Websites

Fast Diet
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glycaemic index (GI)
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Weekends
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Weekly patterns
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Weight initial measurement
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Weight loss

exercise
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fast diet
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first week
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fixation
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personal experiences
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prolonged fasting
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two day fast
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water
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weekly variation
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Weight measurements
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Weight training
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Wellbeing
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Wild animals
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Will power
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personal experiences
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Wine
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Withdrawal symptoms
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Women

body fat percentage
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exercise
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fasting
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fasting day calories
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Yoghurt
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YouTube
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