Quick and Easy Vegan Slow Cooking (65 page)

in Winter Vegetables and Quinoa,
202

pot pies from stew,
88

Poultry Seasoning Mix, Faux,
52

protein substitutions,
28

Puff Pastry Roll-Ups,
246

Pumpkin and Tomato Dal,
110

Puttanesca-Style Risotto (var.),
196

Q

quinoa

about,
22

in South American Chili,
140

Thai-Inspired Green Quinoa,
201

Winter Vegetables and Quinoa,
202

R

Ratatouille,
92

red beans, in South American Chili,
140

Red Pepper and Spinach Millet Risotto,
204

Red Rice and Beans,
199

Red Seitan Curry,
124
–25

Red Wine Refried Beans,
148

rice

Asparagus and Pine Nut Vodka Risotto,
197

Classic Risotto with variations,
195
–96

Coconut Rice,
216

Herbed Coconut Rice (var.),
216

Lemon and Lemongrass Millet Rice,
203

Nutty Wild Rice,
207

Red Pepper and Spinach Millet Risotto,
204

Red Rice and Beans,
199

Rice and (Pigeon) Peas,
200

Sausage, Rice, and Salsa Soup,
85

Tomato and Walnut Risotto,
198

rice noodles, in Laksa-Inspired Tofu and Noodles,
119

Risotto, Classic, with variations,
195
–96

Roasted Carrot and Lentil Soup,
80

Roasted Carrot and Sweet Potato Soup,
77

Roasted Cauliflower and Carrot Dal,
111

Roast Fennel and Red Pepper Quiche, No-Crust,
160

roasting peppers,
20

roasts and casseroles

about,
151
–52

recipes,
153
–67

Roast Tomato and Pepper Gazpacho,
61

root vegetables, about,
16
.
See also specific vegetables

Rosemary and Fennel Polenta (var.),
192

roux making technique,
34

S

safety,
7
–8

salads and salad dressing

about,
212

Bean and Olive Salad,
227

Celery and Caper Coleslaw,
229

Cherry Tomato Salad,
228

Chickpea Slaw,
231

Coleslaw Dressing,
230

Pineapple Kale-Slaw,
232

Salsa, Sausage, and Rice Soup,
85

Salsa Tomato Pasta Bake,
173

salt, about,
32

sauces

about,
169
–70

Broccoli in Tahini and Mustard Sauce,
221

Creamy Garlic Pasta Sauce,
186

Garlic “Butter,”
234

Green Pasta Sauce,
185

Herbed Chees-y Sauce,
233

Lentil “Spag Bol” Sauce,
187

Penne with Sausage and Tomato Sauce,
181

Simple Tomato Sauce with variation,
55

sausages

Bangers’N’Beans (var.),
146

Chipotle Lentil Sausages,
49

Curried Sausages with Apricots, Squash, and Pistachios,
127

Maple-Infused Sausage Chili,
139

Peasant Vegetable and Sausage Stew,
97

Penne with Sausage and Tomato Sauce,
181

Sausage, Rice, and Salsa Soup,
85

sautéing technique,
33
,
34

Savoy Cabbage with Raisins and Pecans,
226

Scones, Cheese and Chives,
242

Scones, Cornbread,
243

seeds

about,
22
,
31

Citrus and Poppy Seed Green Beans,
222

in Dry Chees-y Mix,
51

in Nutty Wild Rice,
207

Sesame Citrus Green Beans (var.),
222

seitan

about,
29

in Maple-Infused Sausage Chili,
139

in Mock-a-Leekie Soup,
84

in “Not-Meat” Loaf,
162
–63

Pineapple Sweet and Sour Seitan,
123

Red Seitan Curry,
124
–25

Seitan and Vegetable Chili,
135

Seitan; Darker or Lighter,
45
–48

Seitan in Onion Gravy,
98

in St. Patrick’s Day Irish Stew,
99

Stuffed and Rolled Seitan Roast,
166
–67

Sesame Citrus Green Beans (var.),
222

shepherd’s pie–style dish from stew,
88

Shiitake and Chickpea Curry,
117

shredding technique,
34

sides

about,
189
–90,
211
–13

recipes,
191
–209,
214
–47

slow cooker,
9
–10

slow cooking

about,
2
–4

process,
6
–9

reasons for,
4
–6

safety,
7
–8

slurry making technique,
33

Smoky BBQ Chili,
143

Smoky Chickpea Tofu Pasta,
176

Smoky Mushroom and Tofu Stroganoff,
96

Smoky Sour and Sweet BBQ Mushrooms,
205

soups.
See also
chili; stews

about,
57
–60

recipes,
61
–85

Sour and Spiced Sweet Potato Soup,
72

South American Chili,
140

Southwestern Barley (var.),
191

Southwestern Onion Quiche, No-Crust,
158
–59

Southwestern Pasta,
174

Soybean and Soy Curl Chili,
141

soy creamer

about,
29

in Lasagna,
182
–83

in Penne with Sausage and Tomato Sauce,
181

Soy Creamer recipe,
56

in Squash and Cranberry Bake,
209

in Tempeh à la King,
103

in White Stew,
101

soy curls

about,
28

Soy Curl and Soybean Chili,
141

Soy Curl Vindaloo,
121

in White Stew,
101

soy-free recipes,
40
,
258
–61

soy sauce, about,
29
,
40

Spelt Crackers,
241

Spiced Leek and Almond Pasta (var.),
178

Spiced Spinach and Pea Lentils,
109

spices, about,
21

Spicy Beets and Beans,
134

Spicy Carrot Soup,
69

spinach

about,
15
–16

in Green Pasta Sauce,
185

in Peasant Vegetable and Sausage Stew,
97

Red Pepper and Spinach Millet Risotto,
204

Spiced Spinach and Pea Lentils,
109

Spinach and Parsley Soup,
64

Spinach and Smoky Tofu Polenta (var.),
193

Spinach and Smoky Tofu Risotto (var.),
196

Tandoori Spiced Potatoes with Spinach,
112

split peas, in “Ham” and Pea Soup,
81

spring cooking,
35
–36

squash

about,
16
–17

in Autumn Baked Macaroni,
179

Butternut Squash and Pear Soup,
68

Curried Sausages with Apricots, Squash, and Pistachios,
127

Ethiopian Fusion Squash Stew,
91

in Nutty Wild Rice,
207

Orange Pumpkin BBQ Lentils,
144

Pumpkin and Tomato Dal,
110

Squash and Cranberry Bake,
209

Squash Soup with Lime (var.),
70

stews.
See also
chili; soups

about,
87
–88

recipes,
89
–103,
147

stock

about,
29
–30

seitan broth as,
45

Vegetable Stock and variations,
43
–44

St. Patrick’s Day Irish Stew,
99

Succotash, Sort-of-,
206

summer cooking,
36
–37

sweeteners, about,
31

sweet potatoes

Beer Stew with Sweet Potato and Celery,
100

Black Bean, Red Pepper, and Arugula Soup,
65

Kidney Bean and Sweet Potato Chili,
131

in Peas, Potatoes, and Broccoli,
108

Roasted Carrot and Sweet Potato Soup,
77

in Shiitake and Chickpea Curry,
117

in Sort-of-Succotash,
206

Sour and Spiced Sweet Potato Soup,
72

Spiced Sweet Potato Satay,
113

Sweet Potato with Lime Soup,
70

T

tamarind paste, about,
30

in Shiitake and Chickpea Curry,
117

in Smoky Sour and Sweet BBQ Mushrooms,
205

Tandoori Baked Tofu,
118

Tandoori Spiced Potatoes with Spinach,
112

Tandoori Spice Mix,
53

techniques,
32
–34

tempeh

about,
28

Cannellini Mustard Tempeh,
102

Coffee’d Tempeh Chili,
138

Tempeh à la King,
103

Tempeh Tikka Masala,
122

Thai BBQ Tofu,
120

Thai curry paste, about,
31

Thai-Inspired Green Quinoa,
201

thickeners, about,
32

Three Bean and Whole Grain Chili,
142

timer switch for outlet,
10
–11

toasting nuts,
23

tofu

about,
26
–27

in Baked Artichoke Pasta,
177

in “Ham” and Pea Soup,
81

Laksa-Inspired Tofu and Noodles,
119

Lemon Tofu and Beans,
153

in No-Crust Roast Fennel and Red Pepper Quiche,
160

in No-Crust Southwestern Onion Quiche,
158
–59