Keeping Your Cool…When Your Anger Is Hot!: Practical Steps to Temper Fiery Emotions (40 page)
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Authors: June Hunt
BOOK: Keeping Your Cool…When Your Anger Is Hot!: Practical Steps to Temper Fiery Emotions
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Notes
Chapter 1—The Anger Bowl
1
Frank Minirth et al.,
Love Hunger
(Nashville: Thomas Nelson, 1990), p. 13.
Frank Minirth et al.,
Love Hunger
(Nashville: Thomas Nelson, 1990), p. 13.
2
American Psychiatric Association,
Diagnostic and Statistical Manual of Mental Disorders: DSM-III-R
, 3d ed. (Washington, DC: American Psychiatric Association, 1987), pp. 65-67.
American Psychiatric Association,
Diagnostic and Statistical Manual of Mental Disorders: DSM-III-R
, 3d ed. (Washington, DC: American Psychiatric Association, 1987), pp. 65-67.
3
2 Samuel 24:24.
2 Samuel 24:24.
4
1 Peter 5:7.
1 Peter 5:7.
5
Revelation 8:4.
Revelation 8:4.
Chapter 2—Turning Up the Heat
1
Proverbs 20:2.
Proverbs 20:2.
2
Ray Burwick,
The Menace Within: Hurt or Anger?
(Birmingham, AL: Ray Burwick, 1985), 18; Gary D. Chapman,
The Other Side of Love: Handling Anger in a Godly Way
(Chicago: Moody, 1999), pp. 17-18.
Ray Burwick,
The Menace Within: Hurt or Anger?
(Birmingham, AL: Ray Burwick, 1985), 18; Gary D. Chapman,
The Other Side of Love: Handling Anger in a Godly Way
(Chicago: Moody, 1999), pp. 17-18.
3
W.E. Vine,
Vine’s Complete Expository Dictionary of Biblical Words
, electronic ed. (Nashville: Thomas Nelson, 1996).
W.E. Vine,
Vine’s Complete Expository Dictionary of Biblical Words
, electronic ed. (Nashville: Thomas Nelson, 1996).
4
Proverbs 22:24.
Proverbs 22:24.
5
Matthew 26:4.
Matthew 26:4.
6
Mark 10:14.
Mark 10:14.
7
Romans 1:18.
Romans 1:18.
8
A.W. Tozer, from the
Alliance Weekly
, July 1946.
A.W. Tozer, from the
Alliance Weekly
, July 1946.
9
Acts 5:33.
Acts 5:33.
10
Proverbs 27:4.
Proverbs 27:4.
11
Proverbs 19:3.
Proverbs 19:3.
12
Romans 8:28 NKJV.
Romans 8:28 NKJV.
13
Ecclesiastes 7:9.
Ecclesiastes 7:9.
14
Proverbs 29:8.
Proverbs 29:8.
15
With special thanks to my cousin, Swann Waterhouse, for sharing information learned from working for several years in the burn unit at Parkland Memorial Hospital in Dallas, Texas.
With special thanks to my cousin, Swann Waterhouse, for sharing information learned from working for several years in the burn unit at Parkland Memorial Hospital in Dallas, Texas.
Chapter 4—Ashes to Ashes
1
Proverbs 6:27.
Proverbs 6:27.
2
Matthew 6:34.
Matthew 6:34.
3
Lisa Erickson and S. Alicia Williams-Evans, “Attitudes of Emergency Nurses Regarding Patient Assaults,”
Journal of Emergency Nursing
, vol. 26, issue 3 (June 2000), pp. 210-15.
Lisa Erickson and S. Alicia Williams-Evans, “Attitudes of Emergency Nurses Regarding Patient Assaults,”
Journal of Emergency Nursing
, vol. 26, issue 3 (June 2000), pp. 210-15.
4
John T. Slania, “Putting Violence Policies to Work; System Can Help Prevent Tragedies,”
Crain’s Chicago Business
, February 19, 2001.
John T. Slania, “Putting Violence Policies to Work; System Can Help Prevent Tragedies,”
Crain’s Chicago Business
, February 19, 2001.
5
Psalm 37:8-9.
Psalm 37:8-9.
6
Gary Bousman, “Anger: It Can Be Like Slow-acting Poison, Robbing You of Mental and Physical Health,”
Vibrant Life
, July 1, 1995.
Gary Bousman, “Anger: It Can Be Like Slow-acting Poison, Robbing You of Mental and Physical Health,”
Vibrant Life
, July 1, 1995.
7
Rachel Lampert, M.D., et al., “Anger Induced T-Wave Alternans Predicts Future Ventricular Arrythmias in Patients with Implantable Cardioverter-Defibrillators,”
Journal of the American College Cardiology,
March 3, 2009, pp. 774-78.
Rachel Lampert, M.D., et al., “Anger Induced T-Wave Alternans Predicts Future Ventricular Arrythmias in Patients with Implantable Cardioverter-Defibrillators,”
Journal of the American College Cardiology,
March 3, 2009, pp. 774-78.
8
Renee C. Lee, “Anger in Men Has Link to Strokes,”
Charleston Gazette
, March 2, 2004.
Renee C. Lee, “Anger in Men Has Link to Strokes,”
Charleston Gazette
, March 2, 2004.
9
Daniel Goleman, “Study Documents How Anger Can Impair Heart Function,”
The New York Times
, September 2, 1992.
Daniel Goleman, “Study Documents How Anger Can Impair Heart Function,”
The New York Times
, September 2, 1992.
10
Goleman, “Study,”
The New York Times
.
Goleman, “Study,”
The New York Times
.
11
Troy Goodman, “Study: Anger Triggers Heart Attacks,”
The Cincinnati Post
, May 2, 2000.
Troy Goodman, “Study: Anger Triggers Heart Attacks,”
The Cincinnati Post
, May 2, 2000.
12
Alan Sherzagier, “Hospital Research Discovers Anger Raises Risk of Injury,”
Deseret News
(Salt Lake City), February 2, 2006 (emphasis added).
Alan Sherzagier, “Hospital Research Discovers Anger Raises Risk of Injury,”
Deseret News
(Salt Lake City), February 2, 2006 (emphasis added).
13
Nicole Walker, “Why Anger Is Bad for Your Health,”
Jet
, May 1, 2000.
Nicole Walker, “Why Anger Is Bad for Your Health,”
Jet
, May 1, 2000.
14
James 1:19-20.
James 1:19-20.
15
Joseph Carey,
Brain Facts: A Primer on the Brain and Nervous
System, 5th ed. (Washington, DC: Society for Neuroscience, 2006), pp. 29-30. Retrieved June 2, 2008 from
http://www.sfn.org/skins/main/pdf/brainfacts/brainfacts.pdf
.
Joseph Carey,
Brain Facts: A Primer on the Brain and Nervous
System, 5th ed. (Washington, DC: Society for Neuroscience, 2006), pp. 29-30. Retrieved June 2, 2008 from
http://www.sfn.org/skins/main/pdf/brainfacts/brainfacts.pdf
.
16
Philippians 4:6.
Philippians 4:6.
17
Philippians 4:7.
Philippians 4:7.
18
Matthew 11:28-29.
Matthew 11:28-29.
19
Ephesians 4:26-27.
Ephesians 4:26-27.
20
Matthew 5:44.
Matthew 5:44.
21
1 John 5:3.
1 John 5:3.
22
2 Corinthians 5:17.
2 Corinthians 5:17.
23
Romans 12:18.
Romans 12:18.
Chapter 5—The Fire Eaters
1
Ephesians 4:26-27.
Ephesians 4:26-27.
2
Marcia L. Conner, James G. Clawson,
Creating a Learning Culture
(Cambridge University Press, 2004)
,
p. 328
.
Marcia L. Conner, James G. Clawson,
Creating a Learning Culture
(Cambridge University Press, 2004)
,
p. 328
.
3
Albert Einstein, as quoted in Ronald J. Comer,
Abnormal Psychology,
5th ed. (New York: Macmillan, 2003), p. 5.
Albert Einstein, as quoted in Ronald J. Comer,
Abnormal Psychology,
5th ed. (New York: Macmillan, 2003), p. 5.
4
Deuteronomy 32:35.
Deuteronomy 32:35.
5
Romans 12:17.
Romans 12:17.
6
Proverbs 15:1.
Proverbs 15:1.
7
Romans 8:33-34.
Romans 8:33-34.
Chapter 6—The Flamethrowers
1
Much of this story is adapted from Mike Barber, “Crotchety Harry Truman Remains an Icon of the Eruption,”
Seattle Post-Intelligencer Reporter
, May 11, 2000. Accessed at
http://seattlepi.nwsource.com/mountsthelens/hary11.shtml
.
Much of this story is adapted from Mike Barber, “Crotchety Harry Truman Remains an Icon of the Eruption,”
Seattle Post-Intelligencer Reporter
, May 11, 2000. Accessed at
http://seattlepi.nwsource.com/mountsthelens/hary11.shtml
.
2
William Safire,
Safire’s Political Dictionary
(New York: Oxford University Press, 2008), p. 348.
William Safire,
Safire’s Political Dictionary
(New York: Oxford University Press, 2008), p. 348.
3
Donna duBeth, “Give ’em Hell, Harry,”
The Daily News
, March 26, 1980. Accessed at
http://www.tdn.com/helens/flash/mainpage.php?p=1113365891&w=D
.
Donna duBeth, “Give ’em Hell, Harry,”
The Daily News
, March 26, 1980. Accessed at
http://www.tdn.com/helens/flash/mainpage.php?p=1113365891&w=D
.
4
For information on the Mount St. Helen’s eruption, see “Mt. St. Helen’s Eruption, 1980,”
http://www.geology.sdsu.edu/how_volcanoes_work/Sthelens.html
.
For information on the Mount St. Helen’s eruption, see “Mt. St. Helen’s Eruption, 1980,”
http://www.geology.sdsu.edu/how_volcanoes_work/Sthelens.html
.
5
Proverbs 22:24.
Proverbs 22:24.
6
ESV.
ESV.
7
Frederick Buechner,
Beyond Words
(San Francisco: HarperSanFrancisco, 2004), p. 18.
Frederick Buechner,
Beyond Words
(San Francisco: HarperSanFrancisco, 2004), p. 18.
8
Hebrews 12:15.
Hebrews 12:15.
9
Matthew 5:25.
Matthew 5:25.
10
Ephesians 4:26-27.
Ephesians 4:26-27.
11
1 John 1:8-10 TLB.
1 John 1:8-10 TLB.
12
John 8:32.
John 8:32.
13
L. Heise, M. Ellsberg, and M. Gottemoeller, “Ending Violence Against Women,”
Population Reports
, Series L, no. 11 (Baltimore, MD: Johns Hopkins University School of Public Health, December 1999), p. 1.
L. Heise, M. Ellsberg, and M. Gottemoeller, “Ending Violence Against Women,”
Population Reports
, Series L, no. 11 (Baltimore, MD: Johns Hopkins University School of Public Health, December 1999), p. 1.
14
The Commonwealth Fund,
Health Concerns Across a Woman’s Lifespan
(Rochester, NY: Louis Harris and Associates, May 1999), p. 27.
The Commonwealth Fund,
Health Concerns Across a Woman’s Lifespan
(Rochester, NY: Louis Harris and Associates, May 1999), p. 27.
15
E. Cohen and J. Knitzer, “Children Living with Domestic Violence,” a report prepared for “Early Childhood, Domestic Violence, and Poverty: Taking the Next Steps to Help Young Children and Their Families,” May 2002, as cited in
National Task Force to End Sexual and Domestic Violence Against Women,
“Violence Against Women Act 2005, Title IV-Prevention.”
E. Cohen and J. Knitzer, “Children Living with Domestic Violence,” a report prepared for “Early Childhood, Domestic Violence, and Poverty: Taking the Next Steps to Help Young Children and Their Families,” May 2002, as cited in
National Task Force to End Sexual and Domestic Violence Against Women,
“Violence Against Women Act 2005, Title IV-Prevention.”
16
2 Corinthians 7:10-11.
2 Corinthians 7:10-11.
17
James 5:16.
James 5:16.
Chapter 7—Blast from the Past
1
Gary Chapman,
Anger: Handling a Powerful Emotion in a Healthy Way
(Chicago, IL: Northfield Publishing, 2007), p. 99.
Gary Chapman,
Anger: Handling a Powerful Emotion in a Healthy Way
(Chicago, IL: Northfield Publishing, 2007), p. 99.
2
2 Corinthians 5:17.
2 Corinthians 5:17.
3
For the hierarchy of needs, see Abraham Maslow, “A Theory of Human Motivation,”
Psychological Review,
vol. 50 (Washington, DC: American Psychological Association, July 1943), pp. 370-96.
For the hierarchy of needs, see Abraham Maslow, “A Theory of Human Motivation,”
Psychological Review,
vol. 50 (Washington, DC: American Psychological Association, July 1943), pp. 370-96.
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