How to Become Smarter (75 page)

Read How to Become Smarter Online

Authors: Charles Spender

Tags: #Self-Help, #General

BOOK: How to Become Smarter
2.59Mb size Format: txt, pdf, ePub

97.    Pivonka EE, Grunewald KK:
Aspartame- or sugar-sweetened beverages: effects on mood in young women.
J Am Diet Assoc
1990,
90
(2):250-254.

98.    Harte CB, Kanarek RB:
The effects of nicotine and sucrose on spatial memory and attention.
Nutr Neurosci
2004,
7
(2):121-125.

99.    Parker-Pope T.: Vitamin pills: a false hope?
http://www.nytimes.com/2009/02/17/health/17well.html?_r=1

100.   Neuhouser ML, Wassertheil-Smoller S, Thomson C, Aragaki A, Anderson GL, Manson JE, Patterson RE, Rohan TE, van Horn L, Shikany JM,
et al.
:
Multivitamin use and risk of cancer and cardiovascular disease in the Women’s Health Initiative cohorts.
Arch Intern Med
2009,
169
(3):294-304.

101.   Gaziano JM, Glynn RJ, Christen WG, Kurth T, Belanger C, MacFadyen J, Bubes V, Manson JE, Sesso HD, Buring JE:
Vitamins E and C in the prevention of prostate and total cancer in men: the Physicians’ Health Study II randomized controlled trial.
JAMA
2009,
301
(1):52-62.

102.   Sesso HD, Buring JE, Christen WG, Kurth T, Belanger C, MacFadyen J, Bubes V, Manson JE, Glynn RJ, Gaziano JM:
Vitamins E and C in the prevention of cardiovascular disease in men: the Physicians’ Health Study II randomized controlled trial.
JAMA
2008,
300
(18):2123-2133.

103.   Lippman SM, Klein EA, Goodman PJ, Lucia MS, Thompson IM, Ford LG, Parnes HL, Minasian LM, Gaziano JM, Hartline JA,
et al.
:
Effect of selenium and vitamin E on risk of prostate cancer and other cancers: the Selenium and Vitamin E Cancer Prevention Trial (SELECT).
JAMA
2009,
301
(1):39-51.

104.   Rabin R.C.: Regimens: cancer concerns in big doses of folic acid
http://www.nytimes.com/2009/12/01/health/research/01regi.html

105.   Bjelakovic G, Nikolova D, Gluud LL, Simonetti RG, Gluud C:
Mortality in randomized trials of antioxidant supplements for primary and secondary prevention: systematic review and meta-analysis.
JAMA
2007,
297
(8):842-857.

106.   Benton D:
Micronutrient status, cognition and behavioral problems in childhood.
Eur J Nutr
2008,
47
(Suppl 3):38-50.

107.   Schoenthaler SJ, Bier ID:
Vitamin-mineral intake and intelligence: a macrolevel analysis of randomized controlled trials.
J Altern Complement Med
1999,
5
(2):125-134.

108.   de Oliveira GP, Rodriguez-Amaya DB:
Processed and prepared corn products as sources of lutein and zeaxanthin: compositional variation in the food chain.
J Food Sci
2007,
72
(1):S079-S085.

109.   Kirillenko SK, Sarkisova NE:
Effect of different kinds of heat treatment on the concentration of thiamine and riboflavin in peeled, whole buckwheat.
Vopr Pitan
1977(2):75-77.

110.   Keith RE, O’Keeffe KA, Blessing DL, Wilson GD:
Alterations in dietary carbohydrate, protein, and fat intake and mood state in trained female cyclists.
Med Sci Sports Exerc
1991,
23
(2):212-216.

111.   White AM, Johnston CS, Swan PD, Tjonn SL, Sears B:
Blood ketones are directly related to fatigue and perceived effort during exercise in overweight adults adhering to low-carbohydrate diets for weight loss: a pilot study.
J Am Diet Assoc
2007,
107
(10):1792-1796.

112.   Segal-Isaacson CJ, Johnson S, Tomuta V, Cowell B, Stein DT:
A randomized trial comparing low-fat and low-carbohydrate diets matched for energy and protein.
Obes Res
2004,
12
(Suppl 2):130S-140S.

113.   Maughan RJ, Greenhaff PL, Leiper JB, Ball D, Lambert CP, Gleeson M:
Diet composition and the performance of high-intensity exercise.
J Sports Sci
1997,
15
(3):265-275.

114.   Spring B, Maller O, Wurtman J, Digman L, Cozolino L:
Effects of protein and carbohydrate meals on mood and performance: interactions with sex and age.
J Psychiatr Res
1982,
17
(2):155-167.

115.   Rodriguez Jimenez J, Rodriguez JR, Gonzalez MJ:
Indicators of anxiety and depression in subjects with different kinds of diet: vegetarians and omnivores.
Bol Asoc Med P R
1998,
90
(4-6):58-68.

116.   Schweiger U, Laessle R, Kittl S, Dickhaut B, Schweiger M, Pirke KM:
Macronutrient intake, plasma large neutral amino acids and mood during weight-reducing diets.
J Neural Transm
1986,
67
(1-2):77-86.

117.   Fischer K, Colombani PC, Langhans W, Wenk C:
Cognitive performance and its relationship with postprandial metabolic changes after ingestion of different macronutrients in the morning.
Br J Nutr
2001,
85
(3):393-405.

118.   Ehrenreich MJ:
A case of the re-emergence of panic and anxiety symptoms after initiation of a high-protein, very low carbohydrate diet.
Psychosomatics
2006,
47
(2):178-179.

119.   Gardner CD, Kiazand A, Alhassan S, Kim S, Stafford RS, Balise RR, Kraemer HC, King AC:
Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk factors among overweight premenopausal women: the A to Z Weight Loss Study: a randomized trial.
JAMA
2007,
297
(9):969-977.

120.   Shiell AW, Campbell-Brown M, Haselden S, Robinson S, Godfrey KM, Barker DJ:
High-meat, low-carbohydrate diet in pregnancy: relation to adult blood pressure in the offspring.
Hypertension
2001,
38
(6):1282-1288.

121.   Miao Q, Kong BH:
A case-control study on etiology of epithelial ovarian cancer in Shandong Province.
Ai Zheng
2006,
25
(7):871-875.

122.   Giovannucci E, Goldin B:
The role of fat, fatty acids, and total energy intake in the etiology of human colon cancer.
Am J Clin Nutr
1997,
66
(6 Suppl):1564S-1571S.

123.   Mann N:
Dietary lean red meat and human evolution.
Eur J Nutr
2000,
39
(2):71-79.

124.   Al-Saghir S, Thurner K, Wagner KH, Frisch G, Luf W, Razzazi-Fazeli E, Elmadfa I:
Effects of different cooking procedures on lipid quality and cholesterol oxidation of farmed salmon fish (
Salmo salar
).
J Agric Food Chem
2004,
52
(16):5290-5296.

125.   Clinton SK, Visek WJ:
Wheat bran and the induction of intestinal benzo[a]pyrene hydroxylase by dietary benzo[a]pyrene.
J Nutr
1989,
119
(3):395-402.

126.   Conchillo A, Ansorena D, Astiasaran I:
Combined effect of cooking (grilling and roasting) and chilling storage (with and without air) on lipid and cholesterol oxidation in chicken breast
.
J Food Prot
2003,
66
(5):840-846.

127.   Corpet DE, Stamp D, Medline A, Minkin S, Archer MC, Bruce WR:
Promotion of colonic microadenoma growth in mice and rats fed cooked sugar or cooked casein and fat.
Cancer Res
1990,
50
(21):6955-6958.

128.   Felton JS, Knize MG, Shen NH, Andresen BD, Bjeldanes LF, Hatch FT:
Identification of the mutagens in cooked beef.
Environ Health Perspect
1986,
67
:17-24.

129.   Herraiz T:
Tetrahydro-beta-carboline-3-carboxylic acid compounds in fish and meat: possible precursors of co-mutagenic beta-carbolines norharman and harman in cooked foods.
Food Addit Contam
2000,
17
(10):859-866.

130.   Jacobsen FK, Christensen CK, Mogensen CE, Andreasen F, Heilskov NS:
Postprandial serum creatinine increase in normal subjects after eating cooked meat.
Proc Eur Dial Transplant Assoc
1979,
16
:506-512.

131.   Kang DH, Rothman N, Poirier MC, Greenberg A, Hsu CH, Schwartz BS, Baser ME, Groopman JD, Weston A, Strickland PT:
Interindividual differences in the concentration of 1-hydroxypyrene-glucuronide in urine and polycyclic aromatic hydrocarbon-DNA adducts in peripheral white blood cells after charbroiled beef consumption.
Carcinogenesis
1995,
16
(5):1079-1085.

132.   Kinouchi T, Tsutsui H, Ohnishi Y:
Detection of 1-nitropyrene in yakitori (grilled chicken).
Mutat Res
1986,
171
(2-3):105-113.

133.   Lee H, Lin MY, Hao NJ:
Effects of Maillard reaction products on mutagen formation in boiled pork juice.
Mutagenesis
1995,
10
(3):179-183.

134.   Martin FL, Cole KJ, Phillips DH, Grover PL:
The proteolytic release of genotoxins from cooked beef.
Biochem Biophys Res Commun
2002,
293
(5):1497-1501.

135.   Ohnishi Y, Kinouchi T, Tsutsui H, Uejima M, Nishifuji K:
Mutagenic nitropyrenes in foods.
Princess Takamatsu Symp
1985,
16
:107-118.

136.   Sflomos C, Papadopoulou R, Athanasiou K:
Temperature and time effects on mutagen production in cooked lamb meat.
Mutagenesis
1989,
4
(3):228-229.

137.   Turesky RJ, Taylor J, Schnackenberg L, Freeman JP, Holland RD:
Quantitation of carcinogenic heterocyclic aromatic amines and detection of novel heterocyclic aromatic amines in cooked meats and grill scrapings by HPLC/ESI-MS.
J Agric Food Chem
2005,
53
(8):3248-3258.

138.   Shevchuk NA, Allard MW:
Sources of incongruence among mammalian mitochondrial sequences: COII, COIII, and ND6 genes are main contributors.
Mol Phylogenet Evol
2001,
21
(1):43-54.

139.   Combes C:
Where do the parasites of man come from?
Ann Parasitol Hum Comp
1990,
65
(Suppl 1):59-64.

140.   Sair AI, Booren AM, Berry BW, Smith DM:
Residual triose phosphate isomerase activity and color measurements to determine adequate cooking of ground beef patties.
J Food Prot
1999,
62
(2):156-161.

141.   Wu Z, Bertram HC, Kohler A, Bocker U, Ofstad R, Andersen HJ:
Influence of aging and salting on protein secondary structures and water distribution in uncooked and cooked pork. A combined FT-IR microspectroscopy and
1
H NMR relaxometry study.
J Agric Food Chem
2006,
54
(22):8589-8597.

142.   Bhatty N, Gilani AH, Nagra SA:
Effect of cooking and supplementation with different kinds of meats on the nutritional value of mash (
Vigna mungo
).
Int J Food Sci Nutr
2000,
51
(3):169-174.

143.   Fillion L, Henry CJ:
Nutrient losses and gains during frying: a review.
Int J Food Sci Nutr
1998,
49
(2):157-168.

144.   King DA, Dikeman ME, Wheeler TL, Kastner CL, Koohmaraie M:
Chilling and cooking rate effects on some myofibrillar determinants of tenderness of beef.
J Anim Sci
2003,
81
(6):1473-1481.

145.   Stepanova EN, Grigor’eva MP, Orlova NV, Smirnova EV, Fomina LV:
Effect of cooking on vitamins in poultry and rabbit meat.
Vopr Pitan
1982(3):54-58.

146.   Sinha R, Rothman N, Brown ED, Salmon CP, Knize MG, Swanson CA, Rossi SC, Mark SD, Levander OA, Felton JS:
High concentrations of the carcinogen 2-amino-1-methyl-6-phenylimidazo- [4,5-b]pyridine (PhIP) occur in chicken but are dependent on the cooking method.
Cancer Res
1995,
55
(20):4516-4519.

147.   Tareke E, Rydberg P, Karlsson P, Eriksson S, Tornqvist M:
Acrylamide: a cooking carcinogen?
Chem Res Toxicol
2000,
13
(6):517-522.

148.   Doolittle DJ, Rahn CA, Burger GT, Lee CK, Reed B, Riccio E, Howard G, Passananti GT, Vesell ES, Hayes AW:
Effect of cooking methods on the mutagenicity of food and on urinary mutagenicity of human consumers.
Food Chem Toxicol
1989,
27
(10):657-666.

149.   Krone CA, Iwaoka WT:
Mutagen formation during the cooking of fish.
Cancer Lett
1981,
14
(1):93-99.

Other books

Retaliation by Bill McCay
Snowed In by Anna Daye
The Tempting Mrs. Reilly by Maureen Child
Two Family Home by Sarah Title
Another Green World by Richard Grant
Dakota by Gwen Florio
The Nine Giants by Edward Marston