Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being (56 page)
Read Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being Online
Authors: Dr. Christiane Northrup
God.
See also
Divinity; Spirituality
God Box,
338
particle,
45
Goddesses.
See also
Ageless Goddess Program
ageless,
13
creative,
16–18
Goldberg, Whoopi,
295
Good guys,
196–200
Goose bumps,
316–317
Gottfried, Sara,
344
Grain Brain
(Perlmutter),
248–249
Grief and rage
learning from emotions,
124–127
letting it out,
132–135
living, joyful, present orientation,
143–144
moving on from,
340–343
overview,
115–120
pain that ends pain,
135–137
practices of awareness,
141–142
release and relief,
138–141
release session,
118
release through decluttering,
144–148
shame and,
127–132
snapping out exercise,
133–135
where emotions get stuck,
120–124
A Guide to Your Orgasm
,
171
Habits,
6
,
36–37
,
63
,
113
,
124–125
,
130
Hafiz,
189
Hamilton, John,
299
Harrow, Judy,
157
Hay, Louise,
342
Healing into Life and Death
(Levine),
136
Healing power within
“body, heal thyself,”
48–52
emotional guidance system,
54–56
genes and,
60–63
guiding choices,
63–65
how it works,
56–59
listening to instincts,
69–72
medical tests and,
65–69
more than prescriptions,
52–54
overview,
47–48
prescription medications and,
59–60
Health
divinity and,
21
healthy eating,
17
Heart
chakras,
97
chest pains,
83
cholesterol and,
87–90
healthy,
81–82
heart attack,
5
,
27
,
61
,
66
,
82–85
,
90
how to love,
84–87
mending broken,
82–84
movement and,
269–271
Hermsmeyer, Kent,
81
Higgs boson particle,
45
High-density lipoprotein (HDL),
88–90
,
239–240
Hippocrates,
313
Hoffman, Bob,
285
Holden, Robert,
130
Hormone replacement therapy (HRT),
97
,
104–105
Hormones,
75–78
.
See also specific hormones
balancing,
248
breast health and,
104–105
food and,
248
synthetic,
104–105
testing,
77
Hot flashes,
12
,
76
,
78–80
,
247
,
333
Hudson, Tom,
101
Huffington, Arianna,
50
Human Genome Project,
61
Hyman, Mark,
235
Hypervigilance,
2
Indolent lesions of epithelial origin (IDLE),
98
Inflammation,
4–5
,
12
,
31–32
,
56
,
59–60
,
89–90
,
100
,
242–245
Inner healer,
337–338
Inner knowing,
316–318
Instincts,
69–72
Insulin response test,
244
Integrating Sexuality and Spirituality (ISIS),
153
Intercourse,
153
,
170
.
See also
Orgasm
Jerry Maguire,
194
Journaling,
35
,
36
,
141
,
142
,
187
,
330
,
339
,
351
,
356
Journey to Hope
(Hudson),
101
Kegel, Arnold,
110–111
Kellogg, John Harvey,
167
Kelley, Sheila,
154
Kirkel, Mercedes,
54
Koch, Ed,
68
Kumaré: The True Story of a False Prophet
,
324
Ladinsky, Daniel,
189
Lady Garden,
344
Lamarr, Hedy,
160–161
Lamott, Anne,
69
LaRoche, Loretta,
336
Last Hope on Earth
(Ganz, Calhoun),
221
Laughing Buddha,
323–325
Levine, Stephen,
136
Libido,
76
,
88
,
158
,
174–175
,
178
,
183
Life force,
17
brains and,
26
draining,
21
libido as,
158
nitric oxide,
172
turning back on,
155
Life Magic
(Bushnell),
157
Lifestyle changes,
7
Lorde, Audre,
25
Loren, Sophia,
157
Love.
See also
Self-love
ageless relationships,
223–225
being love,
191–195
caretaking and taking care of ourselves,
214–218
choice of forgiveness,
211–213
diverging interests and experiences,
195–196
era of community,
218–221
good guys,
196–200
helicopter parents and,
207–210
mother-daughter relationships,
202–207
overview,
189–191
perfectionism and relationships,
213–214
pets and,
225–226
receiving,
94
sex, money, power and,
200–202
without losing yourself,
345–347
Low-density lipoprotein (LDL),
5
,
88–90
,
239–240
Low-glycemic diet,
95–96
Luhan, Mabel Dodge,
299
MacWilliam, Lyle,
255
Male sexual health,
161–162
Mama Gena’s School of Womanly Arts,
25
,
143–144
,
159
Mama Glow
(Thomas),
54
Manifesting,
306
Martin, Layla,
150
Martinez, Mario,
327
atonement archetype,
300
beliefs and,
62
centenarians study,
219
cultural portals,
12
defining disease,
75
on forgiveness,
135
righteous anger and,
55
studying stigmata,
131
Matter,
301
McGarey, Gladys,
59
McKinley, Patricia,
269
McTaggart, Lynne,
303
Medical orders for scope of treatment (MOST) form,
216
Medical tests,
65–69
breast cancer screening,
97–100
fasting blood sugar,
67–68
Pap smear,
67
pelvic exam,
66–67
recommended,
243–244
thermography,
100–102
Menopause,
12
,
75–76
,
178–179
,
333
and sex,
152–254
Menstrual cycle,
53
Mercier, Jennifer,
177
Midlife motherhood,
179
Mind-body-spirit approach to wellness,
49
Mindfulness
(Langer),
8
Moderators,
33
Money: A Love Story
(Northrup),
201–202
Moorjani, Anita,
27
,
102–103
,
193
,
217
Mother-daughter relationships,
202–207
breasts and,
91
Divinity and,
309–311
Mothering from Your Center
(Kent),
198
Movement,
87
.
See also
Dancing; Exercise; Pilates; Yoga
benefits of,
281–282
dancing and,
267–269
fascia and,
272–275
for healthy bones,
275–277
heart and,
269–271
improving balance,
265–266
joyously and sensually,
348–349
making peace with weight,
277–278
overview,
261–263
prescription for agelessness,
263–267
Resistance Flexibility,
273–275
,
280
shame and,
282
starting now,
279–281
swimming,
271
Myss, Caroline,
305
National Breast Cancer Awareness Month,
90
Native American,
53
Natural cycles,
312–314
Near-death experiences,
27
,
102
,
217
Neithardt, Llorraine,
151
New York Times
,
137
Nin, Anaïs,
184
Nitric oxide,
27–29
,
31–35
,
41–46
,
56
,
143
,
150
,
158
,
166
,
172
,
337
NMR lipid profile,
244
Noll, Greg,
299
NutriSearch Comparative Guide to Nutritional Supplements
(MacWilliam),
255
Ohio Longitudinal Study of Aging and Retirement (OLSAR),
8
Omega-3 fatty acids,
95
,
240
,
251
,
332
One Mind
(Dossey),
19
Opportunities,
14
,
103
,
119
,
133
,
209
Optimism,
35–38
Ortner, Jessica,
278–279
Outrageous Openness: Letting the Divine Take the Lead
(Silver),
16
,
103
Ovarian cancer,
101
Owen, Amanda,
38–39
Oxidative stress,
4
,
65
,
243
,
294
,
311
Oz, Mehmet,
162
