Gillian McKeith's Food Bible (18 page)
Read Gillian McKeith's Food Bible Online
Authors: Gillian McKeith
Kelp
Parsley
Amaranth
Quinoa
Fish
Beets
Zinc
Essential for fertility and healthy reproductive system.
Good for healthy skin.
Protects the liver.
Protects against free radicals (which promote ageing and disease).
Sources:
Pumpkin seeds
Sesame seeds
Poppy seeds
Nori seaweed
Eggs
Other books
Protector (The Witches of Cleopatra Hill Book 5) by Christine Pope
The Irish Bride by Alexis Harrington
The Exploits of Moominpappa (Moominpappa's Memoirs) by Tove Jansson
Ectopia by Martin Goodman
Obey Me by Paige Cuccaro
Excavation by James Rollins
Embassy War by Walter Knight
Glass Ceilings by A. M. Madden
Schild's Ladder by Egan, Greg
Rider by Merrigan, Peter J
