Sexy Forever: How to Fight Fat After Forty (46 page)
Read Sexy Forever: How to Fight Fat After Forty Online
Authors: Suzanne Somers
Tags: #Health; Fitness & Dieting, #Aging, #Diets & Nutrition, #Diets & Weight Loss, #Weight Loss, #Women's Health, #General, #Diets, #Weight Maintenance, #Personal Health, #Healthy Living
Comprehensive blood tests from commercial laboratories can be quite costly, but I have arranged for my readers to obtain special low prices for them. The good news is that you can order these tests yourself and have your blood drawn in a blood drawing station near you at your convenience.
At a minimum, anyone seeking to lose weight should obtain a Comprehensive Weight Loss Blood Test Panel that includes C-reactive protein, estradiol, thyroid, testosterone, glucose, triglycerides, progesterone (for women), PSA (for men), and numerous other health markers. You can order this comprehensive blood test today by logging on to
SuzanneSomers.com
and clicking on Life Extension or calling 1-888-884-3666.
When you get your test results back, Life Extension maintains a dedicated team of health advisers that can assist in using your individual blood tests to facilitate healthy weight loss. These health advisers are available seven days a week and can be reached by calling 1-888-884-3666.
The Life Extension Foundation is the largest antiaging medicine organization in the world. Since 1980, this nonprofit group has uncovered validated methods to slow premature aging and treat degenerative disease.
My readers can obtain a free copy of the most current issue of
Life Extension
magazine by calling 1-888-884-3625 or logging on to
SuzanneSomers.com
and clicking on Life Extension.
I receive
Life Extension
magazine each month and stop whatever I am doing to read it cover to cover. I do this because Life Extension has a track record of introducing evidence-based approaches to enhancing longevity that are five to ten years ahead of conventional medicine. These
life-saving scientific advances are chronicled each month in
Life Extension
magazine, read by more than 400,000 people worldwide.
Consumers and medical professionals alike read
Life Extension
magazine to obtain the latest information about achieving long life, while protecting against common age-related disorders such as obesity.
All three of these companies can be contacted by direct links on my website,
SuzanneSomers.com
.
David Schmidt
LifeWave
1020 Prospect St., Suite 200
La Jolla, CA 92037
858-459-9876
866-420-6288
SuzanneSomers.com
(click on LifeWave)
Robin Smith, MD, MBA
NeoStem, Inc.
420 Lexington Ave., Suite 450
New York, NY 10170
212-584-4180
646-514-7787 (fax)
SuzanneSomers.com
(click on NeoStem)
Ondamed
SuzanneSomers.com
(click on Ondamed)
Dr. Kenneth Fine
(best known for isolating antibodies for gluten in the stool)
Enterolab
10986 Plano Rd.
Dallas, TX 75238
972-686-6869
Meridian Valley Lab
425-271-8689
Meridian Valley Lab can help you identify your food allergies, including hidden food sensitivities. By testing for antibodies of up to 190 foods, you get a good idea of foods you may want to avoid. You can begin your test at home with a simple finger-prick kit called the Food Safe Allergy Test or have your blood drawn at a lab for their E-95, A-95, or E-95/A-95 Combo panel for a reduced price. When you get your food allergy report, you’ll also receive a food rotation diet guide that will help you get started on a better road to health and wellness. Of course, any weight loss is free of charge!
Dr. Russell L. Blaylock
Advanced Nutritional Concepts, LLC
Blaylock Wellness Report:
www.blaylockreport.com
Julie Carmen
Designs for Health
Don Tolman
www.dontolmaninternational.com
Brenda Watson
Aeron LifeCycles
1933 Davis St., Suite 310
San Leandro, CA 94577
800-631-7900
Life Extension Foundation
Fort Lauderdale, FL
888-884-3666
Sabre Sciences, Inc.
2233 Faraday Ave., Suite K
Carlsbad, CA 92008
Doctor’s Data
3755 Illinois Ave.
St. Charles, IL 60174-2420
800-323-2784 (USA, Canada)
0871-218-0052 (United Kingdom)
Email:
[email protected]
Genova Diagnostics
63 Zillicoa St.
Asheville, NC 28801
800-522-4762
Metametrix Clinical Laboratories
4855 Peachtree Industrial Blvd.
Norcross, GA 30092
770-446-5483
Cristiana Paul, MS
Los Angeles, CA
Email:
[email protected]
SuzanneSomers.com
(click on Beauty)
SuzanneSomers.com
(click on Supplements)
SomerSmile Get White Tooth Whitening System
LifeWave Nanotechnology patches
Life Extension for blood testing
NeoStem for stem cell collection information
FaceMaster
Visit
SuzanneSomers.com
for more information on each.
ThighMaster
EZ Gym
Torso Track
Organic Clear Fiber is soluble and helps with managing cholesterol, soaking up toxins in the gut, and weight loss.
FiberSmart is flax with soluble and insoluble plus soothing herbs. Good for a fiber supplement, but also great for IBS.
Organic Triple Fiber has both soluble and insoluble. It is a general overall good fiber supplement.
Fibertastic is 50 percent soluble and 50 percent insoluble. The benefit of this fiber is it tastes so good even kids will eat it in their diets. It is made from fruit and vegetable fiber and it smells like pears.
Amsterdam, Elana (
www.elanaspantry.com
).
The Gluten-Free Almond Flour Cookbook
. Berkeley, Calif.: Celestial Arts, 2009.
Begley, Ed, Jr. (
www.edbegley.com
).
Ed Begley, Jr.’s Guide to Sustainable Living
. New York: Clarkson Potter, 2009.
____. Living Like Ed
. New York: Clarkson Potter, 2008.
Begley, Ed, Jr., Rick McLean, and Dr. David Suzuki.
Grassroots Rising
. Kansas City: Honour Group Publishing, 2006.
Blaylock, Russell L., M.D. (
www.russellblaylockmd.com
).
Excitotoxins: The Taste That Kills
. Royal Oak, Mich.: Health Press, 1996.
_____.
Health and Nutrition Secrets That Can Save Your Life
, revised edition. Royal Oak, Mich.: Health Press, 2006.
_____.
Natural Strategies for Cancer Patients
. London: Kensington, 2003.
_____.
Nuclear Sunrise
(e-booklet).
Braverman, Eric R., M.D. (
www.pathmed.com
).
The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage
. New York: Sterling, 2005.
_____.
Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
. New York: McGraw-Hill, 2008.
Brownlee, Shannon (
www.overtreated.com
).
Overtreated: Why Too Much Medicine Is Making Us Sicker and Poorer
. New York: Bloomsbury, 2008.
The Burton Goldberg Group (
www.burtongoldberg.com
).
Alternative Medicine: The Definitive Guide
. London: Future Medicine Publishing, 1995.
Canton, James M., Ph.D. (
www.globalfuturist.com
).
The Extreme Future: The Top Trends That Will Reshape the World for the Next 5, 10, and 20 Years
. New York: Dutton, 2006.
Carson, Rachel.
Silent Spring
. New York: Mariner, 2002.
Colgan, Dr. Michael.
Hormonal Health
. Vancouver: Apple Publishing, 1996.
Crinnion, Walter, N.D. (
www.crinnionmedical.com
).
Clean, Green, and Lean
. New York: Wiley, 2010.
Fallon, Sally (
www.sallyfallon.com
).
Nourishing Traditions
. Lanham, Md.: NewTrends Publishing, 1999.
Gonzalez, Nicholas, M.D. (
www.dr-gonzalez.com
).
One Man Alone
. New York: New Spring Press, 2010.
Graveline, Duane, M.D.
Lipitor: Thief of Memory
. Self-published, 2006.
Greene, Robert A., M.D. (
www.robertgreenemd.com
), and Leah Feldon.
Perfect Balance: Dr. Robert Greene’s Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve
. New York: Clarkson Potter, 2005.
Hertoghe, Thierry, M.D. (
www.hertoghe.eu
).
The Hormone Solution
. New York: Three Rivers Press, 2002.
Kurzweil, Ray (
www.kurzweilai.net
), and Terry Grossman, M.D.
Fantastic Voyage
. New York: Plume, 2005.
Lieberman, Shari, Ph.D., CNS, FACN.
The Gluten Connection
. Emmaus, Pa.: Rodale, 2006.
Life Extension Foundation (
www.lef.org
).
Disease Prevention and Treatment
, expanded fourth edition. Fort Lauderdale, Fla.: Life Extension, 2003.
____.
FDA Failure, Deception, Abuse
. Edinburg, Va.: Praktikos Books, 2010.
Mahmud, Khalid, M.D. (
www.idinhealth.com
).
Keeping aBreast: Ways to Stop Breast Cancer
. Bloomington, Ind.: AuthorHouse, 2005.
Martino, Russell J., Ph.D. (
www.drrussellshealthandweightlossblog.com
).
5 Steps to Optimal Health
.
Mercola, Joseph (
www.mercola.com
).
Take Control of Your Health
(2007).
Miller, Philip Lee, M.D. (
www.antiaging.com
), and the Life Extension Foundation (
www.lef.org
).
Life Extension Revolution: The New Science of Growing Older Without Aging
. New York: Bantam, 2006.
Murphy, Christine, ed.
Iscador: Mistletoe and Cancer Therapy
. Herndon, Va.: Lantern Books, 2001.
Niehans, Paul.
Introduction to Cellular Therapy
. New York: Pageant Books, 1960.
Pizzorno, Joseph E., and Michael T. Murray, eds.
The Textbook of Natural Medicine
, third edition. St. Louis, Mo.: Churchill Livingstone, 2006.
Ragnar, Peter (
www.peterragnar.com
).
The Lifewave Experience to a New You! The Official Handbook
. Asheville, N.C.: Roaring Lion Publishing, 2007.
Rogers, Sherry A., M.D. (
www.healthywealthyandwise.com
).
Detoxify or Die
. Hampton, Va.: Prestige, 2002.
Rothenberg, Ron, M.D. (
www.ehealthspan.com
), Kathleen Becker, and Kris Hart.
Forever Ageless, Advanced Edition
. Encinitas, Calif.: Health-Span Institute, 2007.
Simpson, Kathryn R., M.S. (
www.themssolution.com
).
The Women’s Guide to Thyroid Health
. Oakland, Calif.: New Harbinger, 2009.
Small, Gary, M.D., with Gigi Vorgan.
The Longevity Bible
. New York: Hyperion, 2007.
Somers, Suzanne (
www.SuzanneSomers.com
).
Ageless
. New York: Three Rivers Press, 2007.
_____.
Breakthrough
. New York: Three Rivers Press, 2009.
_____.
The Sexy Years
. New York: Three Rivers Press, 2005.
______.
Slim and Sexy Forever
. New York: Three Rivers Press, 2006.
Starr, Mark, M.D. (
www.21centurymed.com
).
Hypothyroidism Type 2
. Irvine, Calif.: New Voice Publications, 2005.
Thomas, John.
Young Again: How to Reverse the Aging Process
. Medford, N.J.: Plexus Press, 2002.
Turner, Natasha, N.D. (
www.clearmedicine.com
).
The Hormone Diet
. Emmaus, Pa.: Rodale, 2010.
Van Zyl, Bernard.
Stem Cells Saved My Life: How to Be Next
. Bloomington, Ind.: AuthorHouse, 2006.
Virgin, J. J. (
www.jjvirgin.com
).
Six Weeks to Sleeveless and Sexy
. New York: Gallery, 2010.
Watson, Brenda, M.D. (
www.renewlife.com
).
The Detox Strategy
. New York: Free Press, 2008.
_____.
The Fiber 35 Diet
. New York: Free Press, 2008.
____.
The HOPE Formula
. Palm Harbor, Fla.: ReNew Life Press, 2007.
Watson, Brenda, M.D., and Leonard Smith, M.D.
Gut Solutions: Natural Solutions to Your Digestive Problems
. Palm Harbor, Fla.: ReNew Life Press, 2004.
Wiley, T. S. (
www.thewileyprotocol.com
).
Sex, Lies and Menopause
. New York: Harper Paperbacks, 2004.
Wiley, T. S., and Bent Formby, Ph.D.
Lights Out: Sleep, Sugar, and Survival
. New York: Alvia, 2001.
Wright, Jonathan V., M.D. (
www.tahomaclinic.com
).
Dr. Wright’s Book of Nutritional Therapy: Real Life Lessons in Medicine Without Drugs
. Emmaus, Pa.: Rodale, 1979.
____.
Maximize Your Vitality and Potency
. Petaluma, Calif.: Smart Publications, 1999.
Wright, Jonathan V., M.D., et al.
The Natural Pharmacy
. New York: Three Rivers Press, 1999.
Wright, Jonathan V., M.D., and Alan R. Gaby, M.D.
Natural Medicine, Optimal Wellness
(formerly
Patient’s Book of Natural Healing
). Ridgefield, Conn.: Vital Health Publishing, 2006.
Wright, Jonathan V., M.D., and Lane Lenard.
D-Mannose and Bladder Infection: The Natural Alternative to Antibiotics
. Auburn, Wash.: Dragon Art, 2001.
____.
Why Stomach Acid Is Good for You
. New York: M. Evans and Company, 2001.
____.
Xylitol: Dental and Upper Respiratory Health
. Auburn, Wash.: Dragon Art, 2003.
Wright, Jonathan V., M.D., and John Morgenthaler.
Natural Hormone Replacement for Women Over 45
. Petaluma, Calif.: Smart Publications, 1997.
Wright, Jonathan V., M.D., and John Neustadt.
Thriving Through Dialysis
. Auburn, Wash.: Dragon Art, 2005.
Young, Simon.
Designer Evolution: A Transhumanist Manifesto
. Amherst, N.Y.: Prometheus, 2005.
