Read Life Code: The New Rules for Winning in the Real World Online
Authors: Phil McGraw
Also by Dr. Phil McGraw
Real Life
Love Smart
Family First
Family First Workbook
The Ultimate Weight Solution
The Ultimate Weight Solution Cookbook
The Ultimate Weight Solution Food Guide
Self Matters
Self Matters Companion
Relationship Rescue
Relationship Rescue Workbook
Life Strategies
Life Strategies Workbook
Copyright © 2012 by Phillip C. McGraw
All rights reserved. No portion of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means
—
electronic, mechanical, photocopy, recording, scanning or other
—
except for brief quotations in critical reviews or articles, without the prior written permission from the Publisher.
Published in Los Angeles, California, by Bird Street Books, Inc.
ISBN:
978-0-9854627-3-4
Cover Design:
Hagop Kalaidjian
Interior Design:
Maureen Forys, Happenstance Type-O-Rama
In memoriam of my mother, Jerry McGraw: a loving mother, grandmother, and great-grandmother, who joined our Lord on June 17, 2011.
She was an inspiration in life and in death and is sorely missed but lovingly remembered. And in honor of the never-ending cycle of life: dedicated to my grandchildren, Avery Elizabeth and London Phillip.
The anecdotes in this book are used to illustrate common issues and problems that I have encountered, and do not necessarily portray specific people or situations. No real names have been used.
As with all books, this one contains opinions and ideas of the author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, psychological or any other kind of personal professional services or therapy in the book. The reader should consult his or her medical, health, psychological or other competent professional before adopting any of the concepts in this book or drawing inferences from it. The content of this book, by its very nature, is general, whereas each reader’s situation is unique. Therefore, as with all books of this nature, the purpose is to provide general information rather than address individual situations, which books by their very nature cannot do.
The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.
I first thank my beautiful wife, Robin, who has been by my side for 40 years as we’ve faced down all the “bad guys” together and loved up all the “good guys,” always remaining thankful that our true and loyal friends have outnumbered the “bad guys” by a country mile! We have been blessed individually and as a couple to have so many wonderful people in our lives across so many years.
To our sons, Jay and Jordan, you are the reasons your mother and I have strived so hard to understand how to survive and succeed in the real world. Thank you for making us proud by becoming the excellent young men you are: Jay, as an outstanding son, father to Avery and London, and husband to your wonderful wife, Erica; and Jordan, as a wonderful son and talented and deeply passionate musician. If the two of you represent our future, then our world is truly blessed. Thanks for always believing in your ol’ dad. It helps me to “keep my feet moving,” so as to never let you down.
Thank you, Bob Asahina, for your work on organizing, editing, and researching for this book. Your passion for this project was so obvious and made me know I was on the right track from our very first meeting. Thank you, also, for stimulating me to dig deep, both professionally and personally, for the content within its pages. You made this book better every time you touched it. You are the consummate professional and so much fun to work with!
I acknowledge and deeply appreciate my friend and colleague G. Frank Lawlis, Ph.D., A.B.P.P. (a double diplomate), a fellow of the American Psychological Association and chairman of the advisory board for the
Dr. Phil
show. Thanks for all you have shared and for being at my side personally and professionally for almost 40 years, including your invaluable input on the research, clinical, and content aspects of
Life Code.
I am also grateful for the valued opinions and editorial input of one of the most respected psychological experts in the world: John T. Chirban, Ph.D., Th.D., clinical instructor in psychology at Harvard Medical School and core faculty member at the Cambridge Hospital. John, thanks for the endless hours of careful review and thoughtful and challenging feedback. You made me and this book better by your comments and by allowing me to see you as a father to your wonderful children over the years.
Thanks to Scott Madsen, who is always deserving of acknowledgment and my deep appreciation for all you do. Thank you, in particular, for your feedback on this book and for running interference and keeping the “hounds” from my door when I was deep in “book mode!”
Carla Pennington, you are truly at the heart of my
Dr. Phil
team, and I thank you for your uncompromising commitment and dedication at my side as we work with so many challenging and deserving stories, many of whom inspired the messages in these pages. I also appreciate your valuable insights and contributions to this book. You always find a way to get it all done when it comes to our work.
Thank you also to Angie Kraus, Melissa Key, Kathy Giaconia, and Barbara Robinson, for your unwavering support, loyalty, and passion. I am grateful for your careful reading and study of this manuscript and for sharing your heartfelt reactions from the first draft forward. You will see your comments and reactions reflected throughout. And thank you, Justin Arluck, for your feedback and for coming up with the acronym BAITER.
Thanks to Bill Dawson, my trusted friend and “foxhole buddy,” for encouraging me to always search deep into my thoughts, feelings, and experiences that have enlightened me about the real world and how it works. So much of what I have learned and shared here was experienced as we “fought them off” together in courthouses coast to coast and border to border. As we always say, “Death to the enemy!”
And a very special thanks to Lisa Clark and the entire team at Bird Street Books. Lisa, you don’t seem to have the word “no” in your vocabulary and apparently never sleep, eat, or go home! Thanks for caring and finding something special in the manuscript every time you read it and reread it.
Of course, thank you, Oprah, my dear and valued friend, for creating the opportunity and platform for
Dr. Phil
. Had I not met you, I would still be Dr. McGraw, not “Dr. Phil,” and this book would never have been written. You continue to be an inspiration, and my family and I are grateful for you every day.
To Jan Miller, Shannon Marven, and my team at Dupree Miller & Associates, Inc., I give my sincere thanks. You are a tireless, committed, remarkable group, and you always go far above the call of duty on all of my literary projects.
A Behind-the-Scenes Introduction to the New “Life Code”
Part 1:
The Real-World “Bad Guys”: How to Spot and Defeat Them
Part 2:
The New “Life Code” and Rules for Winning in the Real World
Even though this is the first page you are reading, I will confess to you that it is the last thing I am writing as I put this book together. I really couldn’t have done this introduction justice until the book was finished, because the writing of it has affected me in a meaningful way. To be candid, I usually feel tired and beat up after writing a book, but I don’t now. I feel energized and razor sharp about the subject matter. To say that I’m proud of this book would be an understatement. It has been written from a place of passion, determination, and concern. Given my profession and what I have dealt with every day for 35 years, I can unequivocally say I have seen the Good, the Bad, and the Ugly of life. It’s in that “seeing” that I have gained what has, at times, been a painful wisdom that I seek to share in the following pages.
In this book, I intend to help you understand
how the world
really works
and
who you really are
as you go about dealing with this
real world
. I don’t even want you to change who you are so much as I want to
add
to who you are—unless, of course, you are one of the people I am describing in Chapters 1, 2, and 3! I say that because in the first three chapters, you’re going to read about the people in your life who would just as soon cheat, exploit, and betray you as they would look at you. When you are done with that part of the book, those people will never be able to sneak up and “blindside” you ever again. Then, we shift gears in a big way, and you’re going to read about yourself and get an insider’s knowledge-based “Life Code” playbook on how to power up and win, and I mean win big, in your life, regardless of your encounters along the way with any of the “jerks” from the first part.
I want to share every part of the process with you because there’s a lot of value in how I developed these “New Rules.” When I decided to write about those people in this world who you wish would have never darkened your doorway, I started with my own personal life and experiences. I sat down at my desk at home on a Sunday afternoon and made a list of the people throughout the span of my life who, in my opinion, have sought to hurt me, betray me, and take advantage of me and those I love. Unfortunately, I had a pretty substantial list that spanned all the way from my childhood until this past Christmas! I was so consumed with the process that I forgot to eat, and for me, that is a serious omission!
Here is how I actually went about getting focused. I created a sheet on every single one of these jerks. (Some took several sheets to really capture the “essence” of who they were and what they had done or tried to do! I’m sure some of yours will too.) At the top, I described the scenario wherein they tried to jerk me around. Then, I did kind of an “autopsy” on what had happened in pretty good detail. I identified and listed what they had said and done when they had me in their sights. Hindsight truly is 20/20, so it was not hard to see. As I said, I had a whole set of lists, and I actually put them up on the office wall so I could pace back and forth as I looked for, studied, and added to the commonalities. I even color-coded certain things with my little granddaughter Avery’s highlighters so I could see whether certain tactics, certain underhanded dealings, recurred from situation to situation.
Boy, oh boy, was I shocked! The similarities between people who had sought to exploit me in different ways, at different times in my life, were huge. I mean, it was incredible how consistent some of these behaviors and patterns were when compared side-by-side. Remember, I’m talking about people who, in most cases, didn’t even know each other. It wasn’t as if they had gotten together and attended the same “how to screw people over” class. But somehow or another, they all seem to have similar traits, characteristics, and tactics. This may seem intuitively obvious, but trust me—it wasn’t, at least not at first. I didn’t just list generalities, like they lied through their teeth. I deconstructed their ploys and tied early behaviors (such as “grooming”) to later acts, and so on. I also looked at
who
they were, not just
what
they did.
As I peeled back the layers, I discovered that what these types of people do can be identified and described in a definable, observable fashion and put on a finite list. I could not believe, when I looked at what they had in common, how amazingly similar these jerks are in the ways that they use and abuse people. It jumped out at me like a neon sign, blinking in my face. I stood there thinking, “Are you kidding me? How could I be in this profession this long, get this old, and not have figured out and articulated this before now?” I was livid with myself.
Next, I started scrubbing the literature. I wanted to know whether anybody else had ever tried to figure this out and put it all together in one place. I went to bookstores, Amazon.com, the psychological/psychiatric literature, and the sociological literature. I scrubbed the current Diagnostic and Statistical Manual (DSM) that lists all the different mental illnesses and syndromes along with detailed traits and characteristics. It is great for what it is, but it distinguishes
differences
rather than commonalities. In short, I came up with zip. Zero.
Maybe authors and researchers were thinking that such an endeavor was too negative, unwieldy, or just indescribable. But come on! We have a world infected with a fungus of certain human beings whose primary purpose in life is to get up every day and take advantage of others, and
who
these people are, and
how
they do what they do, is knowable. It’s knowable! And if it’s knowable, then it should be avoidable. We can at least take away the element of surprise.
So, later in this book, I’m going to tell you about what I call the “Evil Eight”—the eight identifying characteristics that are dead giveaways when you see these people coming down the pike. If you’re like me, when I first saw this information put together in plain language, all in one place, you may hit yourself in the forehead with the heel of your hand and say, “It’s so obvious now! Man, oh man, if I had known then what I know now, some things in my life would have been a whole lot different.” Well, you’re about to know, and things
are
going to be different.
But, I didn’t stop there. I did exactly the same process with regard to the good guys. I was on a roll now! I listed those people in my life whom I admire and look up to and have enough intimate knowledge about to really know how they do what they do. These are people whom I have seen succeed, overcome, conquer, and contribute to this world. At the risk of sounding egotistical, I even included myself on that list, because I am proud of my family and my career and my spiritual life. I’ve been happily married almost 40 years with two great and thriving sons, so I figured, hey, take a look back! At the top of the sheet, I wrote down why I was including a particular person. Their successes spanned business, family and spiritual leadership, and athletics. I included successful people from all walks of life, males and females, young and old, rich and poor; but every single one of them was, at least in my view, a winner in some significant way.
Then, I started making the list of their traits, characteristics, and behaviors just as before. What is it that this person does that has contributed to their success? Education? Intelligence? Commitment? Passion? Social skills? Risk-taking? Analytical skills? Was it their strategy of problem solving or maybe their negotiating skills, philosophy, or coping skills? I put these up on a different wall in the same room. (I was driving Robin crazy!) Again, I started going through and color-coding to see whether there were similarities or whether these were a bunch of unique people who shared little or nothing with others who were also successful. Again, I was shocked! Even though these people came from different walks of life and might never have even heard of each other, the commonalities were incredible. There were differences, certainly, but more importantly, the core list of traits and characteristics, strategies, and styles shared by all of these people was overwhelmingly clear. Success doesn’t happen by accident; people don’t just get “lucky.” Success is
created
, and, just as importantly, once obtained, it must be managed and protected. I didn’t see a single success story in which the person at the center, the hero, the victor, didn’t come under some attack at some point. You’ve heard the saying “It’s lonely at the top,” and it’s true.
To say I was excited is a huge understatement. All of these people’s formula for success, just as with the bad guys mentioned earlier, was knowable. It was definable and observable and could be put on a finite list. And, believe me when I tell you, this was not a commonsense list. This was not a list that you would easily come up with if you sat down to speculate about what was at the core of their successes. But the good news is, even if not commonsensically obvious, success leaves footprints. You can track success and figure out what is at its core. So, I did the same thing that I did with the other list. I went to the bookstore, I scrubbed Amazon.com, and I got into the psychological, psychiatric, and sociological literature to see whether anyone had done what I was doing. I found a lot of “rah-rah” motivational-type books, tapes, and programs (some pretty good ones, actually, as far as they went), but I did not find one example of anybody talking about how to win in the
real world
and how to
protect
that success once you have it. They talked about things like vision and purpose, but nobody talked about how the
world really works
and how sometimes you have to invent a way and fight the battles.
Now maybe, just maybe, I live in a completely different world than they do, but in my world, cheaters do sometimes win, the early bird doesn’t always get the worm, and doing unto others as you wish they would do unto you doesn’t always get you what you want, need, or deserve. It makes good copy, it’s a good story to tell, and it’s how we all
wish
the world was, but it is not the world I live in, and I’m telling you it’s not the world
you
live in. To win in the real world, these people I studied became “street smart” and didn’t take any “wooden nickels.” They didn’t sell out their integrity, they didn’t settle for what they didn’t want, and they played to win.
I have written seven other books and am proud of every one of them. As I said, writing a book is a lot of work. If you’re really going to do it right, it takes a lot of time and effort and a really dedicated team. I don’t know how other authors do it, but, with me, sometimes a chapter will go through 20 or 25 drafts before being locked, and that’s after what might be months of research. Because of that reality, I hadn’t been at all sure that I wanted to write another book right now—that is, until I started covering my office walls with all of this information. Once I did that, I became a rabid man on a mission, and this book started to write itself. Robin would come in and say, “Why aren’t you complaining about all the work and time this is absorbing?” I said, “Sit down and let me tell you about this book.” About ten minutes later, she laughed and said, “Calm down, I get it! I get it.”
So, maybe I’ve told you more than you want to know about where this book came from and how I went about putting it together. But I just thought I would “pull back the curtain” and let you see behind the scenes of everything that led up to what you are about to read. I’m excited about writing it, and I’m excited for you that you are about to read it. Like I said, I’m going to tell you about the “Evil Eight” identifying characteristics of the bad guys, and then I’m going to tell you about what I call the “Nefarious 15” tactics that these people use to get to you and me and everybody else they target. I’m going to show you their secret “playbook;” I’m going to show you exactly, precisely how they do what they do. That knowledge is going to be amazingly empowering to you. And then, we’re going to stop talking about the bad guys and start talking about
you
, and I’m going to give you what I call the “Sweet 16”—the 16 things that the successful people who I have studied consistently do to win. And these “Sweet 16” things are things you can do, too. I don’t want to change who you are; I want to
add
to who you are and to what you know.
If up until this point you’ve been doing everything “by the book” but your life still isn’t where you want it, you’ve been reading the wrong book. It’s time to read the right one.
Here we go.