 | Staphysagriafor the child who is upset, brooding on past events, has frightful dreams, may have been abused.
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| Chamomilea gentle relaxant, safe even for children as young as two; give as a warm tea before bedtime.
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| Passionflowera gentle relaxant, safe for children over four years old; give as a warm tea before bedtime.
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| Skullcapan effective relaxant, safe for children over six years old; give as a warm tea or in tincture or capsule form before bedtime.
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| Valeriansafe for children over twelve years old; give in capsule, tea, or tincture before bedtime.
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| Brewer's yeasthigh in B vitamins and minerals that soothe and balance the nervous system.
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| Calcium and magnesium combinationcalcium and magnesium relax muscles, improve blood flow, soothe a keyed-up or stressed nervous system.
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| Lavenderapply a cold water compress, then 2 drops of neat (undiluted) lavender directly on any especially sunburned areas. Alternately, add 10 drops lavender to a tepid bath and soak for at least 10 minutes. Gently blot dry and apply aloe vera gel or chamomile lotion.
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| Urtica urens
homeopathic stinging nettle that quickly reduces the stinging, burning pain.
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| Ferrum phosphoricum
if your child develops a slight fever.
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