The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (84 page)

1 tablespoon extra virgin olive oil

1 tablespoon sesame oil

2 stalks celery, thinly sliced on the bias

1 onion, cut in half and thinly sliced

2 carrots, peeled and cut into half-moons

2 cups broccoli florets or sliced bok choy

1 red or yellow pepper, seeded and sliced into strips

optional: 16 ounces organic firm tofu, cubed

2-inch piece gingerroot, peeled and julienned

2 cloves garlic, sliced

1 jalapeño chili, seeded and thinly sliced

6 mushrooms, stalks removed, thinly sliced

½ cup whole raw almonds

¼ cup water (more if needed)