The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast (68 page)

Core Plan: Soup with protein (
here
) or Dr. Hyman’s Super Salad Bar with protein (
here
)

Adventure Plan: Cod Cakes over Mixed Greens (
here
)

Core Plan: Stir-Fry Vegetables with Almonds (
here
)

Adventure Plan: Bibimbap-Style Vegetables with Egg or Tofu in Spicy Chili Sauce (
here
)

Core Plan: Soup with protein (
here
) or Dr. Hyman’s Super Salad Bar with protein (
here
)

Adventure Plan: Vegetable Rolls with Shredded Chicken and Nut Cream (
here
)

Core Plan: Herb-Crusted Chicken Breasts with Roasted Garlic (
here
)

Adventure Plan: Roast Fish Casserole with Fennel and Leeks (
here
)