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Authors: Star Jones Reynolds

BOOK: Shine
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Thus, this book: I want to share my game plan with you. It isn’t grim and it isn’t too hard, and it’s always fun and inspiring. I don’t pretend to be an expert on what works for everyone, but I’m sure an expert on what doesn’t work, because I’ve been there, done that, wrote a book, saw it on
Oprah,
and bought a T-shirt. Along with a lot of right things I did for my career, I’ve done everything you can possibly do wrong in certain other areas of my life. I was a complete dingbat, focusing just on work, and I didn’t have an overview of who I was, where I was, and how to take better care of my physical, emotional, and spiritual needs.

But now I know what’s absolute.

Absolutes

Over the course of my relationship with my spiritual advisers, Pastors A. R. Bernard and Kirbyjon Caldwell; and my “life” advisers, my grandmothers, Pauline Bennett and Muriel Faison, and my mother, Shirley Byard, they have passed on so many “words of wisdom” that I started to collect them,
adapt
them, and
adopt
them into my life. I have heard these words in some form or fashion countless times, both in a religious context and just in general conversation. What I have discovered is what my advisers figured out a long time ago: whether based in religion or not, there are some things that are just absolutes. Just true, sisters. Throughout the book, I plan to share some of those absolutes with you. Don’t thank me, thank my advisers—especially Pastor Bernard. That man is no joke.

So, come along on my ride for your own transformation! I promise you it won’t be boring. And if you do the work, if you prepare yourself physically, emotionally, and spiritually, you will win.

I swear it.

I
decided to begin getting ready physically.

Listen—if I didn’t feel or look well physically, nothing would work and I would have a snowball’s chance in hell of finding my perfect mate. Physical well-being depended very much on my general lifestyle—my health, my energy level, my weight, the way I presented my physical self to the world. Even the clothes I wore, the friends and lovers I chose, the way I made decisions and dealt with anxiety—all were reflected in my physical self. Too often, I’d heard and even proclaimed, I really need to find myself. Well, if I didn’t know who I was by forty, it was time to get on the stick. Of one thing I was sure: I was definitely not the best I could be. You know what? It came to me that until then, I didn’t think I was ready to take complete responsibility for my lifestyle, which included that physical, emotional, and spiritual well-being. I was too busy vaulting over the top in my career. Some people are ready earlier—that’s all there is to it—like my cohost Elisabeth Hasselbeck; at twenty-six she had the career, the husband, and the baby. She had a level of maturity based on personal life experiences that saw her through.

Not me—I couldn’t do it all at once. But now I had a goal: because I wanted to find someone who would be my life mate, I knew I had to work on myself—make Star ready for him. But who was he?

Before I transformed myself physically, I needed an approximate visual image of my idea of a great future mate. So, I did something silly, but it worked. Just for fun, many years ago I started putting together a very specific, long list of what I wanted in a guy—and believe me, it was loooooong.

The Ideal man for me

Over the years, I added to the list, which ranged from height to weight, from background to intellect, from lifestyle to spirituality. One day on
The View,
I told my cohosts about the list. Naturally, they wanted to see it so they could make fun of me, but being a good sport, I brought it in and we talked about it on the show. I remember Barbara really taking me to task about the list.

“You’ll never get it all, Star,” she said. “No man can match up to this wish list.”

I didn’t back down; I knew what I wanted, and I kept my list. (As an aside, at our engagement party, I told everyone what Barbara had said, and I noted that I’d gotten everything but the billionaire part. “Not yet” was Al’s classic response.)

I don’t know what made me do this, but one day, in the middle of my own self-evaluation, I printed out the list on my computer in big, black letters, then stood at the bathroom mirror holding it right next to my body. And I asked myself: can I hold up against this man I want? The truthful answer? No. The way I looked and felt simply didn’t match up to that guy. You can’t ask for Denzel Washington or Clive Owen or Jimmy Smits if you’re walking around looking all busted. You cannot.

Here’s the deal: if you can’t match up to the list, you either have to change the list or change yourself, one or the other. You have to live in the truth.

Absolute

Freedom comes the moment truth is revealed.

If you walk in truth, it is confrontational.

You will not change in life until you are willing to be confronted with the truth.

I looked over my list and knew I had to live in the truth. I also knew I had the ability and, finally, the maturity—and yes, the honesty—to assess myself truth
fully. I did just that—checked out my lifestyle—and came up short. For starters, I was too heavy, I was really heavy. Say it, Star—
obese,
I was obese. My clothes and makeup weren’t as pretty and stylish as they used to be. And I sure wasn’t making the best dating choices. No Prince Charming for Star. But, I reasoned, if I worked on it, maybe there would be someone else out there for me, someone even better than Prince Charming.

Better than the prince? It could happen. I had faith.

So, let me ask you. Could you make a list like mine? Could you figure out what you really need in a wonderful man—and what you could live without? If you want to do what Auntie Star did, the first step is to answer some vital questions, truthfully.

WHO IS HE?

How to find out:

Part I:
Answer the questions. Respond to the following questions by checking the answer closest to the truth.

Part II:
Decide each question’s importance. Evaluate its importance to you based on the following:

  • 1—Absolutely mandatory
  • 2—Important
  • 3—Somewhat important
  • 4—A factor
  • 5—Doesn’t matter at all

Question

Importance

Ranking

1. What is his education level?

 

Answers

High school

1 2 3 4 5

 

College

1 2 3 4 5

 

Graduate school

1 2 3 4 5

2. What is his relationship with God?

 

Answers

Intense

1 2 3 4 5

 

Moderate

1 2 3 4 5

 

Nonexistent

1 2 3 4 5

3. What is his faith?

 

Answers

Christian

1 2 3 4 5

 

Muslim

1 2 3 4 5

 

Jewish

1 2 3 4 5

 

Spiritual

1 2 3 4 5

 

Atheist

1 2 3 4 5

4. Where is he from?

 

Answers

South

1 2 3 4 5

 

Northeast

1 2 3 4 5

 

Southwest

1 2 3 4 5

 

West Coast

1 2 3 4 5

5. What is his height?

 

Answers

Tall

1 2 3 4 5

 

Short

1 2 3 4 5

 

Average

1 2 3 4 5

6. What ethnic group does he belong to?

 

Answers

Black

1 2 3 4 5

 

White

1 2 3 4 5

 

Hispanic

1 2 3 4 5

 

Asian

1 2 3 4 5

 

Mixed race

1 2 3 4 5

7. What is his relationship with his family?

 

Answers

Very good—speak all the time

1 2 3 4 5

 

Good—meet on holidays

1 2 3 4 5

 

Fair—talk and/or get together when necessary

1 2 3 4 5

 

Nonexistent—don’t know one another’s phone numbers

1 2 3 4 5

8. What is his body type?

 

Answers

Long and lean

1 2 3 4 5

 

Athletic and muscular

1 2 3 4 5

 

Nice and average

1 2 3 4 5

 

Thick and cuddly

1 2 3 4 5

 

Short and compact

1 2 3 4 5

9. What does he look like?

 

Answers

Gorgeous! (Denzel Washington, Clive Owen, Tom Cruise, Jimmy Smits)

1 2 3 4 5

 

Handsome (Nice-looking, but not movie-star looks)

1 2 3 4 5

 

Average (Your mother would approve and your children will look good)

1 2 3 4 5

 

Quirky (You like him—so what if people don’t get his look)

1 2 3 4 5

 

Different (Well…it’s his look)

1 2 3 4 5

10. What kind of music does he prefer?

 

Answers

Hip-hop and R & B

1 2 3 4 5

 

Pop

1 2 3 4 5

 

Rock

1 2 3 4 5

 

Country

1 2 3 4 5

 

Gospel

1 2 3 4 5

 

Standards

1 2 3 4 5

 

Classical

1 2 3 4 5

11. Does he have children?

 

Answers

Has children with ex-wife (-wives)

1 2 3 4 5

 

Has children with ex-girlfriend(s)

1 2 3 4 5

 

Has no children

1 2 3 4 5

12. Does he want children?

 

Answers

Yes, definitely

1 2 3 4 5

 

Maybe

1 2 3 4 5

 

No

1 2 3 4 5

13. What is his marital history?

 

Answers

Single, never married

1 2 3 4 5

 

Divorced

1 2 3 4 5

 

Separated, divorce pending

1 2 3 4 5

 

Widowed

1 2 3 4 5

 

His wife doesn’t understand him

1 2 3 4 5

14. What would he do at a sporting event?

 

Answers

Play

1 2 3 4 5

 

Watch

1 2 3 4 5

 

Not be there

1 2 3 4 5

15. Where would he prefer to go on vacation?

 

Answers

Paris

1 2 3 4 5

 

Bahamas

1 2 3 4 5

 

Camping

1 2 3 4 5

 

The living room

1 2 3 4 5

16. What is his political affiliation?

 

Answers

Democrat

1 2 3 4 5

 

Republican

1 2 3 4 5

 

Libertarian

1 2 3 4 5

 

Independent

1 2 3 4 5

17. Smoking

 

Answers

Smokes habitually

1 2 3 4 5

 

Smokes occasionally

1 2 3 4 5

 

Has never smoked

1 2 3 4 5

 

Smoked but quit

1 2 3 4 5

18. Drinking

 

Answers

Drinks frequently

1 2 3 4 5

 

Social drinker

1 2 3 4 5

 

Doesn’t drink

1 2 3 4 5

 

Recovering alcoholic

1 2 3 4 5

19. Drug use

 

Answers

No illegal drug use ever

1 2 3 4 5

 

Has tried marijuana

1 2 3 4 5

 

Uses marijuana regularly

1 2 3 4 5

 

Has tried hard drugs

1 2 3 4 5

 

Uses hard drugs regularly

1 2 3 4 5

 

Recovering addict

1 2 3 4 5

20. Personal hygiene

 

Answers

Wears cologne

1 2 3 4 5

 

Clean and fragrance-free

1 2 3 4 5

 

Sweat

1 2 3 4 5

21. On a Saturday night he’d prefer to

 

Answers

Go to a nightclub and dance

1 2 3 4 5

 

Go out for a romantic dinner

1 2 3 4 5

 

Go to a movie and grab a burger

1 2 3 4 5

 

Take in a sporting event

1 2 3 4 5

 

Stay in and watch television

1 2 3 4 5

22. What is his annual income?

 

Answers

$25,000–50,000

1 2 3 4 5

 

$50,000–$75,000

1 2 3 4 5

 

$75,000–$100,000

1 2 3 4 5

 

$100,000+

1 2 3 4 5

 

$1,000,000+

1 2 3 4 5

23. What does he want from the relationship?

 

Answers

A casual friend

1 2 3 4 5

 

A booty call

1 2 3 4 5

 

A live-in relationship

1 2 3 4 5

 

Marriage

1 2 3 4 5

Now rank these attributes in order of importance to you and add them to your list accordingly:

1. Kind

 

1 2 3 4 5

2. Generous

 

1 2 3 4 5
3. Affectionate

 

1 2 3 4 5

4. Romantic

 

1 2 3 4 5

5. Sexy

 

1 2 3 4 5

6. Funny

 

1 2 3 4 5

7. Smart

 

1 2 3 4 5

8. Happy

 

1 2 3 4 5

9. Stable

 

1 2 3 4 5

10. Adventurous

 

1 2 3 4 5

11. Assertive

 

1 2 3 4 5

12. Strong

 

1 2 3 4 5

13. Talkative

 

1 2 3 4 5

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