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302
Mary Enig, PhD, e-mail message to author, August 15, 2004, 3:49 p.m.

303
Ibid.

304
Ravnskov,
The Cholesterol Myth
, 130-131, 135, 238-239.

305
Russell L. Blaylock, MD,
The Blaylock Wellness Report
1, no. 3 (August 2004): 3.

306
Gina Kolata, “New Conclusions on Cholesterol: Study Sees Gain for Heart in Levels Kept Very Low,”
New York Times
, March 9, 2004, front page.

307
Michael and Mary Dan Eades, e-mail message to author, July 5, 2004, 4 p.m.; Loren Cordain et al., “Origins and evolution of the Western diet: health implications for the 21st century,”
American Journal of Clinical Nutrition
81, no. 2 (February 2005): 341-354.

308
Louis Menand, “Acid Redux: The life and high times of Timothy Leary,”
The New Yorker
, June 26, 2006, 79.

309
www.generalmills.com
, accessed October 18, 2010.

310
www.glucerna.com
, accessed October 18, 2010.

311
“Horizon Organic, Now Dean Foods, Threatens Livelihood of Organic Farmers,” accessed November 30, 2004,
http://www.organicconsumers.org/organic/horizon_farmers.cfm.
http://www.horizonorganic
, accessed November 30, 2004.

312
Alex Avery, “Organic Fear Profiteers Milk Big Bucks from Shoppers,” accessed December 20, 2004,
http://www.cgfi.org/materials/articles/2003/june_18_03.html
; “Is Horizon Organic truly Organic?” accessed January, 2007,
http://www.accidentalhedonist.com/index.php/2005/02/28/is_horizon_organic
_truly_organic
; Cameron Scott, “Organic Milk Goes Corportate,” accessed January 27, 2007,
http://www.motherjones.com/news/update/2006/04/organic_milk.html
.

313
Jessica Vanegeren, “Does Dean Foods have unfair advantage?”
The Capital Times
, accessed October 18, 2010,
http://host.madison.com/ct/news/local/govt_and_politics/
article_ac0574a4-893e-11df-8e61-001cc4c03286.html
.

314
Organic Consumers Association, “Profit Over Organics: Dean Foods Sets Up New Competing Market Category—‘Natural’ Dairy Products,” accessed October 18, 2010,
http://www.organicconsumers.org/articles/article_18437.cfm
.

315
Telephone interview with Joe and Brenda Cochran, December 10, 2004.

316
www.pgfoodingredients.com
, accessed October 18, 2010.

317
Center for Science in the Public Interest, “New Olestra Complaints Bring Total Close To 20,000—More Than All Other Food Additive Complaints In History Combined,” accessed October 20, 2010,
http://www.cspinet.org/new/olestrapr_041602.html
.

318
“New Olestra Complaints Bring Total Close To 20,000—More Than All Other Food Additive Complaints In History Combined,”
http://www.cspinet.org/new/olestrapr_041602.html
, accessed March 20, 2004.

319
Brad Dorfman, “Companies Putting Olestra in Chips Can Remove Diarrhea Warnings,”
Reuters
, August 1, 2003, accessed October 28, 2005,
http://www.organicconsumers.org/foodsafety/olestra.cfm
.

320
http://www.olean.com/products/snacks.html
, accessed March 20, 2004.

321
Carl Hulse, “Vote in House Offers a Shield for Restaurants in Obesity Suits,”
New York Times
, March 11, 2004, front page.

322
John Vidal,
McLibel: Burger Culture on Trial
(New York: New Press, 1997).

323
Pinckney and Pinckney,
The Cholesterol Controversy
, 4, 63.

324
http://www.honeynutcheerios.com
, accessed October 18, 2010.

325
http://www.plavix.com/clopidogrel/blood-clots.aspx
,
http://content.healthaffairs.org/cgi/content/full/hlthaff.w4.234v1/DC1
, accessed October 18, 2010.

326
http://www.actonel.com/index.jsp
, accessed October 18, 2010.

327
Matthew Arnold, “Nexium ad campaign promises nighttime relief,” February 03, 2010, October 18, 2010,
http://www.mmm-online.com/nexium-adcampaign-promises-nighttime-relief/article/163090/
, accessed October 18, 2010.

328
Bill Maher, “I’m Swiss: and Other Treasonous Statements.”

329
Karen Kersting, “Marketing encourages teens to tie brand choices to personal identity,” accessed December 12, 2005,
http://thestressoflife.com/marketing_encourages_teens_to_ti.htm
.

330
Dan DeLuca, “Maestros of misconduct: Creeps we love to envy,”
Santa Barbara News Press
, March 22, 2004, D3.

331
Melanie Warner, “Is a Trip to McDonald’s Just What the Doctor Ordered?”
New York Times
, May 2, 2005, accessed July 8, 2005,
http://query.nytimes.com/gst/health/article-page.html?res=9C0DE2D61E31F931A35756C0A9639C8B63
.

332
Kelly Brownwell and Marion Nestle, “Are You Responsible for Your Own Weight?”
Time
, June 7, 2004, 113; Kelly D. Brownwell;
Food Fight: The Inside Story of the Food Industry, America’s Obesity Crisis and What We Can Do about It
(New York: Contemporary Books, 2004), 48-51.

333
Sherri Day, “Dr. Phil, Medicine Man,”
New York Times
, October 27, 2003, accessed May 16, 2005,
http://www.nytimes.com
.

334
Lilka Woodward Areton, “Factors In The Sexual Satisfaction Of Obese Women In Relationships,”
Electronic Journal of Human Sexuality
5 (January 15, 2002, accessed October 28, 2005,
http://www.ejhs.org/volume5/Areton/03Background.htm
.

335
Norman Goodman et al., “Variant Reactions to Physical Disabilities,”
American Sociological Review
28 (1963): 429-435.

336
M. Roehling, “Weight-Based Discrimination in Employment: Psychological and Legal Aspects,”
Personnel Psychology
52 (1999): 969-1016.

337
R.C. Whitaker et al., “Predicting obesity in young adulthood from childhood and parental obesity,”
New England Journal of Medicine
337, no. 13 (1997): 869-873.

338
M.S. Treuth, N. F. Butte, and J.D. Sorkin, “Predictors of body fat gain in nonobese girls with a familial predisposition to obesity,”
American Journal of Clinical Nutrition
78, no. 6 (December 2003): 1051-2.

339
“Three-year-old dies from obesity,”
BBC News
, May 27, 2004, accessed October 28, 2005,
http://newsvote.bbc.co.uk/mpapps/pagetools/print/news.bbc
. co.uk/1/hi/health/3752597.stm; Susan Reed, “Obese girl’s mother guilty of misdemeanor child abuse,”
U.S. News
, January 9, 1998, accessed on October 28, 2005,
http://www.cnn.com/US/9801/09/obese.abuse/
;
http://abcnews.go.com/Health/obese-children-parents-abusive/story?id=11446364

340
McGraw,
The Ultimate Weight Solution
, 119.

341
KeShun Liu,
Soybeans Chemistry, Technology and Utilization
(Culinary and Hospitality Industry Publications Services), 297-347.

342
Allison Daee et al., “Psychologic and Physiologic Effects of Dieting in Adolescents,”
Southern Medical Journal
95, no. 9 (2002): 1032-1041.

343
Sally Squires, “Teaching Kids to Eat Well,”
The Washington Post
, accessed October 29, 2005,
http://www.washingtonpost.com/wp-dyn/content/article/2005/06/06/AR2005060601671.html
. “The Dietary Intervention Study in Children (DISC),” accessed October 29, 2005,
http://www.nhlbi.nih.gov/resources/deca/agreements/disc.pdf
.

344
http://www.clintonfoundation.org/what-we-do/alliance-for-a-healthier-generation/

345
“Bottlers want to limit school soft drinks,”
cnn.com
, accessed August 17, 2005,
http://www.cnn.com/2005/HEALTH/diet.fitness/08/17/soda.in.school.ap/
index.html
.

346
Jodi Kantor, “As Obesity Fight Hits Cafeteria, Many Fear a Note From School,”
New York Times
, January 8, 2007, accessed February 6, 2007,
http://query.nytimes.com/gst/fullpage.html?sec=health&res=9801E4DA1530F93
BA35752C0A9619C8B63; Stephen Smith, “State readies campaign to curb obesity epedemic,”
The Boston Globe
, January 8, 2009, accessed October 19, 2009,
http://www.boston.com/news/health/articles/2009/01/08/state_readies
_campaign_to_curb_obesity_epidemic/
.

347
Robert J. Samuelson, “The Afflictions of Affluence,”
http://www.newsweek.com/2004/03/21/the-afflictions-of-affluence.html
, accessed October 30. 2005.

348
Steven Reinberg, “Almost 10 Percent of U.S. Medical Costs Tied to Obesity,” ABC News, July 28, 2010, accessed October 19, 2010,
http://abcnews.go.com/Health/Healthday/story?id=8184975&page=1
.

Index
A

academic experts,
263

acetaminophen poisoning,
66

acidosis, sub-acute,
148

Activator X,
103
,
133

Actonel,
237
,
261

acupuncture,
233

addictions

alcohol,
20

caffeine,
20

drugs,
20

high-fructose corn syrup,
27
-
33

MSG,
45
-
52

nicotine,
20

stimulants,
20

sugar,
17
-
26
,
31

adolescent development,
93

adrenal glands

cortisol secretion,
176

fatigued,
218

adrenalin,
21

Advantage trial,
64

adverse reactions

to aspartame,
56

to drugs,
228

to isoflavones,
80
-
85

to NSAIDs,
63

to painkillers,
63

to Prozac,
68

to psychiatric drugs,
67
-
68

reporting requirements,
62

to Ritalin,
68

to statins,
241
-
43

to stimulants,
68

to Wellbutrin XL,
231

advertising

emotional manipulation in,
261

by the food industry,
116

power of,
252
-
67

Aerobics
(Cooper),
263

Agatston, Arthur,
54
,
128
,
263

age/aging

alcohol intake and,
39

antiaging medicine and,
245
-
47

bone density and,
237

free radicals and,
50
-
51

onset of puberty,
150
-
51

Ageless
(Somers),
228

Agent Orange,
76

alcohol,
20
,
39
,
215

alfalfa,
162

Allen, David R.,
229

Allen, Tim,
101

allergies,
132

aluminum, in soy,
90

aluminum, toxicity of,
90

Alzheimer’s disease,
46
,
51

American Cancer Society (ACS),
156
-
57

American Diabetes Association (ADA)

on aspartame,
54

breakfast recommendations,
186

on low-fat diets,
192

American Heart Association (AHA),
24

on cholesterol-lowering drugs,
243

Clinton/AHA Initiative,
278

disease-prevention guidelines,
35

on low-fat diets,
192

nutritional recommendations,
35

Prudent Diet of,
111

“Tested and Approved” heart-check mark,
35

American Journal of Cardiology
,
128

American Journal of Clinical Nutrition
,
116
,
132

American Medical Association (AMA) on cholesterol-lowering drugs,
243

on low-fat diets,
192

on rGBH,
156

American Soybean Association (ASA),
131

American Sugar Refining,
28

Americans, height trends,
6

amino acids

brain content of,
18
,
19

dietary sources of,
19

essential,
19
,
95

non-essential,
19

protein synthesis and,
49

Ancient Herbs, Modern Medicine
(Han and Deville),
216

andropause, early,
246

angina,
104

animal husbandry,
125

animal lovers,
134
-
35

Animals in Translation
(Grandin),
134
-
35

anorexia, binge eating and,
177

anthropometrics,
6

anti-inflammatory diet,
245

antibiotics, for food animals,
5
,
148

antibodies, depletion of,
18

antidepressants

efficacy of,
68

suicidality and,
230

“antifreeze” genes,
88

antioxidants,
18
,
50
,
51

antisocial behaviors,
233

Apostolou, Alexander,
156

appetite suppression,
130
,
216

Armstrong, Lance,
25

arterial plaque,
50

Arthur Anderson Consulting Group,
87

Ashcroft, John,
217

Asian diets,
84
-
86
.
See also
Japanese diet

aspartame

adverse effects of,
56

as an excitotoxin,
46

breakdown products,
56

in diet drinks,
52

endorsements for,
54

FDA approval of,
53
,
70
-
71

poisoning by,
53
-
59

safety testing of,
53
-
54

in schools,
278

snacks including,
50

aspartate

as an excitotoxin,
46

brain chemistry and,
49

hypothalamic damage and,
59

aspartic acid,
55

atherosclerosis

cholesterol and,
241

description of,
104

risk reduction,
182

Atkins, Robert,
193
,
196

Atkins Nutritionals, Inc.,
197

attention deficit disorder (ADD),
7
,
94
,
229
-
30

attention deficit hyperactivity disorder (ADHD),
7
,
94
,
229
-
30

autism spectrum disorder (ASD),
66

autoimmune conditions,
7
.
See also
immune responses

Avacor,
223

Avandia,
65

avian flu,
139

Ayurvedic,
233

B

B complex vitamins,
18

effect of heat on,
147

sources of,
18

B vitamin deficiencies,
244

bacteria, obesity and,
10

balanced diets,
206
-
7

Banting, William,
195

Beam, Stephen,
164

beers,
39

Bell, Rodger,
259

Bergreen, Laurence,
131
-
32

Betty Crocker,
124

Bextra,
64

binge eating

after starvation,
176
-
79

approach to,
32

emotional triggers and,
32

high-fructose corn syrup and,
27
,
28

self-control and,
21

bioidentical hormone replacement (BHRT),
81
,
228
-
29
,
238
-
39
,
246

bite characteristics,
4

Blaylock, Russell,
47
-
48
,
52
,
55
,
58

bleaching,
110

blood-brain barrier

antioxidant vitamins and,
51

function of,
51

trans fat crossing of,
123

blood pressure, salt and,
204
.
See also
hypertension

blood sugar levels,
187
.
See also
diabetes body fat

midsection accumulation of,
215

precocious puberty and,
152

body mass index (BMI),
253
,
278

body types, Shape Up! theory of,
220
-
21

bone mineral density (BMD),
237

Bonfire of the Vanities
(Wolfe),
190

Boniva,
238

bottle mouth,
17

bovine growth hormone, recombinant (rBGH),
148
,
153
-
56

bovine spongiform encephalopathy (BSE),
136
-
38

brain

composition of,
18

development of,
19
-
20

effects of aspartate,
49

effects of glutamate on,
49

effects of trans fats,
123

formation of,
18

glycogen requirements,
175

minerals and,
95

neurotransmitter transport,
21

brain tumors,
58

Brazilian Diet Pill,
219

breakfasts,
3
,
17

breast cancer,
93

breast milk,
20
,
93
-
94

breastfeeding,
20
,
93
,
95
-
96

Breaux, John (D-LA),
38

A Brief History of Everything
(Wilbur),
235

Brillat-Savarin, Jean Anthelme,
195

British Lard Marketing Board,
101

brown rice,
95

brown sugar,
38
-
39

buffalo,
168

Burroughs, Richard,
156

Burton, Don,
67

Bush, George W.,
87

Bush Boake Allen, Inc.,
258

butter, consumption of,
111

butterfat,
160

C

caffeine,
20
,
217
-
18

calcium

depletion of,
95

supplements,
238

California Department of Food and Agriculture (CDFA),
161
,
163

calorie requirements,
174

calorie restriction diets,
173
-
84

Campylobacter
,
138

cancer

high insulin and,
36

hormone disrupters and,
153

incidence of,
10

insulin levels and,
187

prevention of,
82

risk reduction,
182

cane sugar juice,
38

carbohydrates

benefits of,
204

diabetes and,
7

intake of,
186
-
89

cardiovascular disease

American diet and,
104
-
5

death from,
35
,
104

trans fats and,
123

carrageenan,
91

Celebrex,
63
,
64

cellulite,
59
,
190

Center for Drug Evaluation and Research (CDER),
66

Center for Global Food Issues,
255

Center for Individual Freedom,
256

Centers for Disease Control and Prevention (CDC)

on aspartame,
54

on autism,
66

on diabetes,
188

on food-borne diseases,
138

on low fat diets,
192

on raw milk,
162
-
63

report on obesity,
38

cereal, marketing of,
253

Cereality Cereal Bar and Café,
22

cereologists,
22

Chase, David,
263

Cheerios,
24

“Cheeseburger Bill,”
258
-
59
,
265

chemicals, obesity and,
10

Chesson, Christine,
165

chewing,
185
,
203

child abuse, obesity and,
273
-
74

children, obesity in,
271
-
72

Chinese medicinal herbs,
29
-
30
,
233

chiropractic manipulation,
234

chlorine residues,
151

Chocolate Cheerios,
24

cholesterol

brain content of,
18

calculation of levels,
240

drugs to lower,
227

fat intake and,
122
,
123

fear of,
239

function of,
240

heart disease and,
101
-
2
,
105
,
185
,
239
-
40

lipid hypothesis and,
239
-
43

myths about,
191
-
92

predictive value of levels,
129

reported benefits of soy,
78

vitamin D functioning and,
243

cholesterol-lowering drugs,
239
-
43
,
260
.

See also specific drugs

The Cholesterol Myth
(Ravnskov),
191
-
92

chromosomal damage,
50

Chronicles, Volume One
(Dylan),
125

Church of Scientology,
231

churro
franchises,
22

Cialis,
235

cigarette smoke,
10

circadian rhythms,
215

clabbered milk,
160

clinical trials

evidence from,
117
-
18

funding for,
118
-
19

influence of,
115
-
19

Clinton, Bill,
234
,
278

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