Too Busy for Your Own Good (9 page)

Dry mouth with cold hands and feet

Muscle spasms, tightness

Loss of weight

Overeating, bingeing

Diarrhea, indigestion, nausea

Fatigue, exhaustion

Insomnia, nightmares, or problems sleeping

Frequently “under the weather”

Increased alcohol, stimulants, smoking

Nervousness

Tension in face or jaw

Leg jiggling or foot tapping

Hair twirling, pulling, tossing

Excessive talking, interrupting, giggling

Number of check marks
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