The Virgin Diet (33 page)
Authors: JJ Virgin
SPICES
 | Basil |
| Black peppercorn |
| Cinnamon |
| Cumin |
| Curcumin (turmeric) |
| Herbs de Provence |
| Italian spice blend |
| Mexican spice blend |
| Oregano |
| Red chile |
| Red pepper |
| Rosemary |
| Sea salt |
APPENDIX B
Converting to Metrics
Converting to Metrics
| VOLUME MEASUREMENT CONVERSIONS | |
| U.S. | METRIC |
| 1 ⁄4 teaspoon | 1.25 milliliters |
| 1 ⁄2 teaspoon | 2.5 milliliters |
| 3 ⁄4 teaspoon | 3.75 milliliters |
| 1 teaspoon | 5 milliliters |
| 1 tablespoon | 15 milliliters |
| 1 ⁄4 cup | 62.5 milliliters |
| 1 ⁄2 cup | 125 milliliters |
| 3 ⁄4 cup | 187.5 milliliters |
| 1 cup | 250 milliliters |
| WEIGHT CONVERSION MEASUREMENTS | |
| U.S. | METRIC |
| 1 ounce | 28.4 grams |
| 8 ounces | 227.5 grams |
| 16 ounces (1 pound) | 455 grams |
| COOKING TEMPERATURE CONVERSIONS | |
| Celsius/Centigrade | 0°C and 100°C are arbitrarily placed at the melting and boiling points of water and are standard to the metric system. |
| Fahrenheit | Fahrenheit established 0°F as the stabilized temperature when equal amounts of ice, water and salt are mixed. |
To convert temperatures in Fahrenheit to Celsius, use this formula:
C = (F-32) × 0.5555
So, for example, if you are baking at 350°F and want to know that temperature in Celsius, use this calculation:
C = (350-32) × 0.5555 = 176.65°C
Other books
Tails to Wag by Butler, Nancy
Redemption in Indigo by Karen Lord
Pleasure and a Calling by Hogan, Phil
Rules for Stealing Stars by Corey Ann Haydu
Aiden's Charity by Leigh, Lora
Angel's Pain by Maggie Shayne
Friendship on Fire by Foster, Melissa
Being Grey (Beings Trilogy) by Gina Keliher
Learning Curve (BBW Romance) by Adriana Hunter
Mothman's Curse by Christine Hayes
