The UltraMind Solution (147 page)

in foods,
67
,
216
,
294

in household environment,
68
–69,
216
,
324
,
325

limiting exposure to,
323
,
324
–25

Parkinson’s disease and,
229
–33,
238

pesticides,
67
,
115
,
132
,
133
,
185
,
216
,
229
–30,
231
,
294
,
298
,
359

in plastic bottles,
67
,
324

“Children’s Cognitive Health” (Bellinger),
70

China,
9
,
70
,
74
–75,
219
–21,
228
,
253
,
268
–69,
300
,
389

chocolate,
303

cholesterol,
61
,
62
,
224
,
246
,
254
,
260
,
357

in cell membranes,
91
,
95

CETP gene and,
226

LDL vs. HDL,
153
,
226
,
275
,
301

choline,
91
,
92
–93,
110
,
300
,
353
,
355

chronic fatigue syndrome (CFS),
220
,
228
,
233

Clayton (case history), iv,
24
,
25
–33,
69

abnormal handwriting of,
25
,
28
,
30
–31,
30
,
31

ADHD diagnosis of,
25
,
28
,
32

detoxification imbalance of,
28

digestive imbalances of,
27

immune and inflammatory imbalances of,
27

nutritional deficiencies of,
26
–27

physical problems of,
25

prescription medications taken by,
25
,
26

treatment of,
28
–29

treatment outcome of,
29
–32

Clostridia,
24
,
369

coaching, personal,
277
,
387

cod liver oil,
89
,
135
,
136
,
236

coenzyme Q10,
62
,
84
,
119
,
247
,
249
,
258
,
259
–60,
379

cognitive-behavioral therapy,
277

conditionally essential nutrients,
119
,
258
,
259

constipation,
139
,
140
,
168
–69,
197
,
329

copper,
246
,
259

cortisol,
17
,
53
,
58
,
59
,
92
,
105
,
107
,
147
,
148
,
154
,
169
,
186
–87,
201
,
248
,
252
,
272
–73,
277
–78

C-reactive protein (CRP),
185
,
233
,
357
,
366

creatine,
260

CRF (corticotropin releasing factor),
201

criminal behavior,
87
,
88

cruciferous vegetables,
113
,
303
,
361
,
373

Cummings, Jeffrey,
231
–32

curcumins,
259
,
364
,
373

Cushing’s disease,
277

cysteine,
239
,
240

cytokines,
105
,
146
,
174
,
175
–76,
180
,
181
,
185
,
187
,
198
,
275

dairy,
166
,
290
,
295
–96,
331
,
332

casein in,
22
,
179
,
190
,
191
,
202
,
207
,
210
,
295

Dalai Lama,
268
,
269

DAN! (Defeat Autism Now!),
179
,
236
,
237
,
377

de la Monte, Suzanne,
154

dementia,
7
,
9
,
11
,
19
,
21
,
44
,
47
,
53
,
73
,
87
,
116
,
154
,
155
,
167
,
184
,
197
,
211
,
233
,
241
,
243
,
273
,
315

AGEs in,
56

alcohol and,
59
–60

deficient methylating nutrients linked to,
130
–31

huperzine A for,
388

medications for,
110
,
222

mercury toxicity in,
221
–29,
230

oxidative stress in,
246
,
257

symptoms of,
222

vascular,
314

vitamin D for,
133
–36

see also
Alzheimer’s disease

Deplin,
129

depression,
1
,
7
,
9
,
10
,
11
,
12
,
18
,
19
,
21
,
24
,
33
,
44
,
47
,
56
,
57
,
73
,
87
,
90
,
116
,
120
,
153
,
190
,
197
,
207
,
211
,
241
,
273
,
275

deficient methylating nutrients linked to,
129
–30

DSM-IV
diagnostic criteria for,
40
–41,
42
–43

EMFs linked to,
74

EPA treatment of,
88

exercise and,
59
,
180
,
181
,
314

incidence of,
283

inflammation in,
175
,
178
,
180
–82,
185
,
187

insulin resistance in,
155

lead exposure linked to,
71

low dopamine levels in,
102

mercury toxicity in,
221
,
224
,
230
,
233
–37

mitochondria and,
243
,
248
,
257

nicotine and,
60

peptides in,
208

postpartum,
88

serotonin deficiency in,
97
,
98
,
99
,
122

sex hormones and,
166
–67,
168

subclinical hypothyroidism in,
159
–60

vagal nerve stimulation treatment of,
181
,
277
–78

vitamin D for,
133
–37

zinc deficiency linked to,
143

see also
antidepressant medications

Deth, Richard,
131

detoxification,
3
,
19
,
28
,
36
,
128
,
143
,
203
,
216
–42,
226
,
325
,
372
–77

clean drinking water in,
323
–24

detoxifying foods in,
228
,
234
,
302
–3,
373

genetic factors in,
9
,
28
,
64
–65,
220
,
222
,
223
–29,
231
,
235
,
236
,
237
–38,
240

glutathione in,
220
,
225
–26,
237
,
238
–42,
373
,
374

of heavy metals,
see
heavy metals

in liver,
230
–31,
230
,
234
,
239

in medical-care plan,
376
–77

of metabolic wastes,
216
–17

methylation in,
225
,
234
,
238
–42

neuroprotection in,
231
–32

of
9
/11 ground zero workers,
235

saunas in,
220
,
234
,
318
,
325
,
375
–76,
377

in self-care plan,
373
–76

supplements for,
374

zinc in,
142
–43

see also
environmental toxins

DHA (docosahexaenoic acid),
26
,
87
,
88
,
89
,
91
,
119
,
144
,
259
,
300
,
305
,
310

DHEA,
148
,
165
,
360
,
362
,
386

DHPPA molecule,
24

diabetes,
51
–52,
56
,
89
,
151
,
155
,
172
,
186
,
233
,
254
,
255
,
257

Diagnostic and Statistical Manual of Mental

Disorders IV (DSM-IV)
,
18
,
40
–41,
42
–43

diet,
19
,
26
–27,
29

inflammatory,
185

magnesiumdeficient,
139

mitochondria and,
246
–48

rainbow,
247

SAD,
132
,
201
,
246

see also
elimination/reintroduction diet; whole foods six-week eating plan

dietary reference intakes (DRIs),
120
–21,
123
,
134
–35

digestion, digestive tract,
3
,
17
,
19
,
27
,
36
,
145
,
168
–69,
185
,
194
–215,
220
,
302
,
329
,
367
–71

acid-blocking medications for,
61
,
63
,
131
,
201
,
212
–14,
369

ammonia from fermentation in,
200
,
203

autism and,
50
–51,
177
–78,
197
,
208
–11

autointoxication in,
205
–6

bacteria in,
180
,
194
,
198
,
200
,
201
–6,
211
,
213
–14,
367
–68,
369
,
371