The Starch Solution (50 page)

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Authors: MD John McDougall

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. Chopra M, Galbraith S, Darnton-Hill I. A global response to a global problem: the epidemic of overnutrition.
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. Hossain P, Kawar B, El Nahas M. Obesity and diabetes in the developing world—a growing challenge.
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22
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Chapter 2. People Passionate about Starches Are Healthy and Beautiful

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. Hellerstein MK. De novo lipogenesis in humans: metabolic and regulatory aspects.
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. Acheson KJ, Schutz Y, Bessard T, et al. Glycogen storage capacity and de novo lipogenesis during massive carbohydrate overfeeding in man.
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. Minehira K, Bettschart V, Vidal H, et al. Effect of carbohydrate overfeeding on whole body and adipose tissue metabolism in humans.
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9
. McDevitt RM, Bott SJ, Harding M, et al. De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women.
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10
. Dirlewanger M, di Vetta V, Guenat E, et al. Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects.
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11
. McDevitt RM, Bott SJ, Harding M, et al. De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women.
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2001 Dec; 74 (6): 737-46.

12
. Danforth E Jr. Diet and obesity.
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13
. Hellerstein MK. No common energy currency: de novo lipogenesis as the road less traveled.
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14
. Tappy L. Metabolic consequences of overfeeding in humans.
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. Levine JA. Non-exercise activity thermogenesis (NEAT).
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. Mickelsen O, Makdani DD, Cotton RH, Titcomb ST, Colmey JC, Gatty R. Effects of a high fiber bread diet on weight loss in college-age males.
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17
. Thomas LH, Jones PR, Winter JA, Smith H. Hydrogenated oils and fats: the presence of chemically-modified fatty acids in human adipose tissue.
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18
. London SJ, Sacks FM, Caesar J, et al. Fatty acid composition of subcutaneous adipose tissue and diet in postmenopausal US women.
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19
. Baylin A, Kabagambe EK, Siles X, Campos H. Adipose tissue biomarkers of fatty acid intake.
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2002 Oct; 76 (4): 750–57.

20
. Brevik A, Veierod MB, Drevon CA, Andersen LF. Evaluation of the odd fatty acids 15:0 and 17:0 in serum and adipose tissue as markers of intake of milk and dairy fat.
Eur J Clin Nutr.
2005 Dec; 59 (12): 1417–22.

21
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. Noblett KL and Coccaro EF. Molecular genetics of personality.
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Chapter 3. Five Major Poisons Found in Animal Foods

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. Meyer TW. Dietary protein intake and progressive glomerular sclerosis: the role of capillary hypertension and hyperperfusion in the progression of renal disease.
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3
. Hansen HP. Effect of dietary protein restriction on prognosis in patients with diabetic nephropathy.
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4
. Biesenbach G. Effect of mild dietary protein restriction on urinary protein excretion in patients with renal transplant fibrosis.
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1996; 146 (4): 75–8.

5
. Pedrini MT. The effect of dietary protein restriction on the progression of diabetic and nondiabetic renal diseases: a meta-analysis.
Ann Intern Med.
1996 Apr 1; 124 (7): 627–32.

6
. Cupisti A. Vegetarian diet alternated with conventional low-protein diet for patients with chronic renal failure.
J Ren Nutr.
2002 Jan; 12 (1): 32–7.

7
. Bianchi GP. Vegetable versus animal protein diet in cirrhotic patients with chronic encephalopathy. A randomized cross-over comparison.
J Intern Med.
1993 May; 233 (5): 385–92.

8
. Hegsted M, Schuette SA, Zemel MB, Linkswiler HM. Urinary calcium and calcium balance in young men as affected by level of protein and phosphorus intake.
J Nutr.
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9
. Flegal KM, Carroll MD, Ogden CL, Curtin LR. Prevalence and trends in obesity among US adults, 1999–2008.
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10
. Danforth E Jr. Diet and obesity.
Am J Clin Nutr.
1985 May; 41 (5 Suppl): 1132–45.

11
. Schrauwen P. High-fat diet, muscular lipotoxicity and insulin resistance.
Proc Nutr Soc.
2007 Feb; 66 (1): 33–41.

12
. Yecies JL and Manning BD. Chewing the fat on tumor cell metabolism.
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2010 Jan 8; 140 (1): 28–30.

13
. Behrman EJ and Gopalan V. Cholesterol and plants.
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2005; 82 (12): 1791.

14
. Subramanian S and Chait A. The effect of dietary cholesterol on macrophage accumulation in adipose tissue: implications for systemic inflammation and atherosclerosis.
Curr Opin Lipidol.
2009 Feb; 20 (1): 39–44.

15
. Morin RJ, Hu B, Peng SK, Sevanian A. Cholesterol oxides and carcinogenesis.
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16
. Cacciapuoti F. Hyper-homocysteinemia: a novel risk factor or a powerful marker for cardiovascular diseases? Pathogenetic and therapeutical uncertainties.
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17
. Cellarier E. Methionine dependency and cancer treatment.
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18
. Levine J. Fecal hydrogen sulfide production in ulcerative colitis.
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19
. Remer T. Influence of diet on acid-base balance.
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20
. Frassetto L. Diet, evolution and aging—the pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet.
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2001 Oct; 40 (5): 200–13.

21
. Remer T. Potential renal acid load of foods and its influence on urine pH.
J Am Diet Assoc.
1995 Jul; 95 (7): 791–97.

22
. Barzel US. Excess dietary protein can adversely affect bone.
J Nutr.
1998 Jun; 128 (6): 1051–53.

23
. Jajoo R, Song L, Rasmussen H, et al. Dietary acid-base balance, bone resorption, and calcium excretion.
J Am Coll Nutr.
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24
. Maurer M. Neutralization of Western diet inhibits bone resorption independently of K intake and reduces cortisol secretion in humans.
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25
. Wilhelm B, Rajié A, Greig JD, et al. The effect of hazard analysis critical control point programs on microbial contamination of carcasses in abattoirs: a systematic review of published data.
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2011 Sep; 8 (9): 949–60.

26
. Wilhelm B, Rajié A, Waddell L, et al. Prevalence of zoonotic or potentially zoonotic bacteria, antimicrobial resistance, and somatic cell counts in organic dairy production: current knowledge and research gaps.
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Chapter 4. Spontaneous Healing on a Starch-Based Diet

For detailed discussions and scientific references on multiple diseases please refer to my Web site,
www.drmcdougall.com
. The Hot Topics and the Search feature provide efficient means to locate discussions of relevant materials. Refer also to the previous McDougall books for discussions on a variety of illnesses and their management.

Chapter 5. The USDA and the Politics of Starch

1
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www.gpo.gov/fdsys/pkg/FR-2011-01-13/pdf/2011-485.pdf

2
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www.fns.usda.gov/wic/benefitsandservices/foodpkgregs.htm

3
.
www.foodcircles.missouri.edu/CRJanuary05.pdf

4
.
www.omorganics.org/page.php?pageid=131&contentid=123

5
. Herman J. Saving U.S. dietary advice from conflicts of interest.
Food and Drug Law Journal
(2010); 65(2): 284-316.
www.drmcdougall.com/misc/2010nl/jul/sc%20herman.indd.pdf

6
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www.drmcdougall.com/misc/2010other/guidelines.htm

7
.
www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm

8
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www.pcrm.org/search/?cid=2512

9
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www.pcrm.org/search/?cid=1395

10
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www.pcrm.org/search/?cid=2543

11
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www.pcrm.org/search/?cid=137

Chapter 6. We Are Eating the Planet to Death

1
. Horrigan L, Lawrence RS, Walker P. How sustainable agriculture can address the environmental and human health harms of industrial agriculture.
Environ Health Perspect.
2002 May; 110 (5): 445–56.

2
. Pimentel D and Pimentel M. Sustainability of meat-based and plant-based diets and the environment.
Am J Clin Nutr.
2003 Sep; 78 (3 Suppl): 660S–63S.

3
. Hossain P, Kawar B, El Nahas M. Obesity and diabetes in the developing world—a growing challenge.
N Engl J Med.
2007 Jan 18; 356 (3): 213–15.

4
.
www.climaterealityproject.org

5
. Godlee F. How on earth do we combat climate change?
BMJ
2011; 343:d6789.

6
.
ftp.fao.org/docrep/fao/010/a0701e/a0701e00.pdf

7
.
www.newscientist.com/article/dn10786

8
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www.51percent.org

9
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www.vegetariantimes.com/features/archive_of_editorial/667

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