The Rabbit Who Wants To Fall Asleep: A New Way Of Getting Children To Sleep (3 page)

Roger The Rabbit was now
so tired he
could barely lift his feet anymore,
so tired, so tired
. But still Roger and you
[name]
continued home and
even deeper in to sleep, now
.

With every breath I am becoming
more and more tired
, said Roger to himself.
More and more tired
. Soon I am at home,
so tired you cannot keep your eyes open anymore
.

With every breath the
eyes get heavier and heavier and shutting them now
[yawn]
. The eyelids are heavy as stones, heavy, heavy, so heavy
.

Roger The Rabbit saw his home. Finally, thought the tired rabbit, who is twice as tired. Now. We will both fall asleep and sleep well all night [name]
.

Roger arrived at the door and was so tired that he could not open it. This is how tired we are now, thought Roger and yawned
[yawn]
.

Once inside he saw his siblings and Daddy Rabbit
lying in their beds sleeping well. Roger walked slowly to his bed to sleep. Now. So tired, so tired
[yawn]
.

Once in bed he thought about what Uncle Yawn had said, tomorrow you will both
fall asleep even faster and sleep even better, as you do now
.

Mommy Rabbit tucked him in gently and said
goodnight
to you
[name]
, who
is very tired now
[yawn]
.

–
Yes, tomorrow you will
fall asleep even faster
, what a relief, said Roger to you and again
closing your eyes to sleep well
.

Now when Roger has fallen asleep, it is your time to sleep as well as he is doing right now. Since Roger The Rabbit can fall asleep, so can you,
now
.

Goodnight

About the book and the author

You have read the book
The Rabbit who wants to fall asleep
. The book is the first one in a planned series of children's books. Its intention is to help them sleep well, understand their own value and be prepared to overcome obstacles in their lives.

My goal with this book is to help all parents out there who are struggling with getting their children to sleep at night or at nap during the day. I want this book to help children relax and fall asleep faster every time they hear the story. –
Carl-Johan Forssén Ehrlin

The author of this book is Carl-Johan Forssén Ehrlin. He has studied psychology at Swedish universities and is a NLP Master Practitioner. He works as a writer, coach, public speaker and educator in personal development, mental training and leadership.

Read more about the author and Ehrlin Publisher at
www.ehrlinforlag.com/english
Contact the publisher at
[email protected]

Like
The Rabbit who wants to fall asleep
on Facebook to get tips from the author and share your good experience with others.

Thanks to all of you who shared your knowledge and time to make this book a reality: Eva Hyllstam, Matt Hudson, Nadja Maununen, Irina Maununen, Lisa Sjöberg, Matina Rendahl, Siv Duvling, Kevin Shearman and my wife Linda Ehrlin.

The Rabbit who wants to fall asleep

This is an innovative and groundbreaking type of bedtime story that uses sophisticated psychological techniques. These are formed in a way to help the child relax, fall asleep faster and sleep calmer every night. The tale gives suggestions to the child's unconscious mind to sleep.
The Rabbit who wants to fall asleep
works perfectly either at naps during daytime or home at night.

In this book you will follow Roger The Rabbit. He is tired and cannot fall asleep so Roger and Mommy Rabbit go to Uncle Yawn to get help. On their way they meet the kind Sleepy Snail and the wise Heavy-Eyed Owl who give him good advice on how to fall asleep faster. Even though he feels more tired they continue. Uncle Yawn sprinkles a magical sleeping powder over Roger The Rabbit. He becomes even more tired and barely gets home before he falls asleep and sleeps well in his bed all night.

Use the story about The Rabbit who wants to fall asleep when exciting things are happening, or when something temporarily makes it difficult to for your child to fall asleep
.

–
Mikael Odhage, Psychologist

Have you ever struggled to help your child get to sleep and wished that you had a magical spell? Carl-Johan's enchanting book will soon have your young ones dreaming
.

–
Matt Hudson, Author and psychotherapist

The best part of the book is that you don't have to remind the children that they should lay down to sleep, because it's already in the book and I only have to read the story to them. The Rabbit who wants to fall asleep was also very enjoyable to read and filled its purpose very well
.

–
Veronica Rydén, Preschool teacher

This beautifully illustrated and charming book was recommended to us by a friend and quickly proved to be a very effective way of helping our child to sleep
.

–
Christian Henwood, Marketing manager