Read The Indian Vegan Kitchen Online
Authors: Madhu Gadia
The Indian Vegan Kitchen (45 page)
cheese
(paneer)
(paneer)
chickpea flour
(besan)
(besan)
chickpeas
(kabuli chana)
(kabuli chana)
Black Chickpea Curry
(Kaale Chane)
(Kaale Chane)
Blackened Spicy Chickpeas
(Chole)
(Chole)
Chickpea-Potato Snack
(Chana-Aloo Chaat)
(Chana-Aloo Chaat)
Chickpea Salad
(Kabuli Chana Salad)
(Kabuli Chana Salad)
Chickpeas and Rice Noodles
(Chane Aur Savai)
(Chane Aur Savai)
Quick Chickpea Curry
(Kabuli Chane Ki Subji)
(Kabuli Chane Ki Subji)
chile peppers
Chinese parsley.
See
cilantro
(dhania patta)
See
cilantro
(dhania patta)
Chips, Pita
chocolate
cholesterol
chutneys
Cilantro Chutney
(Dhania Chutney)
(Dhania Chutney)
Coconut Chutney
(Nariyal Chutney)
(Nariyal Chutney)
Cran-Apple Chutney
(Cranberries-Sev Chutney)
(Cranberries-Sev Chutney)
Instant Sweet-and-Sour Chutney
(Amchur Chutney)
(Amchur Chutney)
Mango Chutney
(Aam Chutney)
(Aam Chutney)
Tamarind Chutney
(Imli Chutney)
(Imli Chutney)
Tomato-Coconut Chutney
(Tamatar-Nariyal Chutney)
(Tamatar-Nariyal Chutney)
See also
salads
salads
cilantro
(dhania patta)
(dhania patta)
Cilantro Chutney
(Dhania Chutney)
(Dhania Chutney)
Cumin-Cilantro Edamame
(Hare Soy Ki Subji)
(Hare Soy Ki Subji)
cinnamon
(dalchini)
(dalchini)
clay oven
(tandoor)
(tandoor)
cloves
(laung)
(laung)
cobalamin (vitamin B12)
Cocktail Peanuts
(Mungfali Chaat)
(Mungfali Chaat)
cocoa butter
coconut
(nariyal)
(nariyal)
Coconut Chutney
(Nariyal Chutney)
(Nariyal Chutney)
Coconut-Cream Bananas
(Nariyal Kela)
(Nariyal Kela)
Coconut Curry
(Nariyal Subji)
(Nariyal Subji)
Coconut Green Beans
(Sem-Nariyal)
(Sem-Nariyal)
Coconut-Mango Rice
(Nariyal-Aam Ke Chawal)
(Nariyal-Aam Ke Chawal)
Coconut-Vegetable Sambhar
(Nariyal-Subji Sambhar)
(Nariyal-Subji Sambhar)
Tomato-Coconut Chutney
(Tamatar-Nariyal Chutney)
(Tamatar-Nariyal Chutney)
coconut oil
coffee
coffee grinder
complete proteins
complex carbohydrates
conversions and measurements
cookies
Cardamom Cookies
(Naan-Khatai)
(Naan-Khatai)
Whole Wheat Cookies
(Atte-Ke Biscuits)
(Atte-Ke Biscuits)
cooking, getting ready for
beans, legumes, and pulses (dals)
canned foods
conversions and measurements
curry powder
deep-fat frying
equipment
flatbread
flour
(atta)
, using the right
(atta)
, using the right
freezing extras
frozen foods
frying
grocery list, keeping a running
herbs and fresh seasonings
ingredients
mail-order sources for spices and other ingredients
measuring ingredients
pantry, stocking the
preparing food for cooking
rice and other grains
roasting
(bhun-na)
(bhun-na)
sauce
(rasa)
preparation
(rasa)
preparation
saving time in the kitchen
seasoning process
(chounk)
(chounk)
simmering
stocking the pantry
substitutions
techniques
temperature for cooking
time (preparation and cooking)
vegetables
See also
Indian vegetarian diet; masalas (spice blends); spices
Indian vegetarian diet; masalas (spice blends); spices
copper absorption, reduced
coriander
(dhania)
(dhania)
coriander leaves.
See
cilantro
(dhania patta)
See
cilantro
(dhania patta)
corn
(makka)
(makka)
Corn Flatbread
(Makka Roti)
(Makka Roti)
Grilled Corn
(Bhutta)
(Bhutta)
corn oil
Couscous, Curried Spinach
(Palak Couscous)
(Palak Couscous)
cowpeas.
See
black-eyed peas
(lobhia)
See
black-eyed peas
(lobhia)
Cracked Wheat Pilaf
(Uppama)
(Uppama)
crackers
Stick Crackers
(Nimki)
(Nimki)
Whole Wheat Crackers
(Atte Ki Matri)
(Atte Ki Matri)
Cran-Apple Chutney
(Cranberries-Sev Chutney)
(Cranberries-Sev Chutney)
Creamy Mushroom Curry
(Khumb Ki Subji)
(Khumb Ki Subji)
Creamy Vegetable Stew
(Subji Korma)
(Subji Korma)
crepes
(dosas)
(dosas)
Mung Bean Crepes
(Passhirattu Dosa)
(Passhirattu Dosa)
crispy fried breads
(pani pun)
(pani pun)
Crumble, Green Pepper
(Besan Wali Shimla Mirch)
(Besan Wali Shimla Mirch)
Crunchy Blossom Pastries
(Chirote)
(Chirote)
cucumbers
Cucumber-Tomato Salad
(Kheera-Tamatar Salad)
(Kheera-Tamatar Salad)
Cucumber-Yogurt Sauce
(Kheere Ka Raita)
(Kheere Ka Raita)
cumin
(jeera)
(jeera)
Cumin-Cilantro Edamame
(Hare Soy Ki Subji)
(Hare Soy Ki Subji)
Cumin-Mint Drink
(Jal Jeera)
(Jal Jeera)
Cumin Rice
(Jeera Chawal)
(Jeera Chawal)
Roasted Cumin Powder
curry
(meetha neem)
(meetha neem)
Black Chickpea Curry
(Kaale Chane)
(Kaale Chane)
Coconut Curry
(Nariyal Subji)
(Nariyal Subji)
Creamy Mushroom Curry
(Khumb Ki Subji)
(Khumb Ki Subji)
Curried Mushrooms and Peas
(Khumb-Matar)
(Khumb-Matar)
Curried Onions
(Pyaj Ki Subji)
(Pyaj Ki Subji)
Curried Potatoes
(Sukhe-Aloo)
(Sukhe-Aloo)
Curried Potato Soup
(Aloo-Tamatar Soup)
(Aloo-Tamatar Soup)
Curried Spinach Couscous
(Palak Couscous)
(Palak Couscous)
Pea-and-Tofu Curry
(Matar-Tofu)
(Matar-Tofu)
Quick Chickpea Curry
(Kabuli Chane Ki Subji)
(Kabuli Chane Ki Subji)
vegetables in curry sauce
(tari subji)
(tari subji)
Daikon-Stuffed Flatbread
(Mooli Paratha)
(Mooli Paratha)
daily bread
(roti
,
phulka
,
chapatti)
(roti
,
phulka
,
chapatti)
Corn Flatbread
(Makka Roti)
(Makka Roti)
Flaxseed Flatbread
(Flaxseed Roti)
(Flaxseed Roti)
Grilled Flatbread
(Roti)
(Roti)
Sorghum Flatbread
(Jawar Roti)
(Jawar Roti)
Veggie Wrap
(Roti-Subji Roll)
(Roti-Subji Roll)
daily meal, contents of
dairy
dals.
See
beans, legumes, and pulses (dals)
See
beans, legumes, and pulses (dals)
Dal-Vegetable Stew
(Dhan-Saak)
(Dhan-Saak)
dark red kidney beans
(rajmah)
(rajmah)
Davis, Brenda
death in America, leading causes of
deep-fat frying
deep-fried flatbread
(puri)
(puri)
Fried Bread
(Puri)
(Puri)
See also
stuffed
puri (kachories)
stuffed
puri (kachories)
desiccated coconut
desserts
(mithai)
(mithai)
Almond Barfi
(Badam Barfi)
(Badam Barfi)
Almond Halwa
(Badam Halwa)
(Badam Halwa)
baked goods
bakeries
(halwai)
(halwai)
Cardamom Cookies
(Naan-Khatai)
(Naan-Khatai)
cheese boiled in syrup
(rasagulla)
(rasagulla)
chocolate
Coconut-Cream Bananas
(Nariyal Kela)
(Nariyal Kela)
Coconut-Mango Rice
(Nariyal-Aam Ke Chawal)
(Nariyal-Aam Ke Chawal)
Crunchy Blossom Pastries
(Chirote)
(Chirote)
Doughnut Holes
(Gulgule)
(Gulgule)
fudge
(barfi)
(barfi)
Indian Funnel Cakes
(Instant Jalebi)
(Instant Jalebi)
jaggery (gur)
(sweetener)
(sweetener)
milk balls in syrup
(gulba jamun)
(gulba jamun)
Peanut Brittle
(Chikki)
(Chikki)
pretzel-shaped dessert in syrup
(jalebi)
(jalebi)
pudding
(halwa
,
kheer)
(halwa
,
kheer)
Royal Sweet Toast
(Shahi-Tukra)
(Shahi-Tukra)
sugarcane for sweetener
Sugar-Coated Pastry Strips
(Shakker-Parre)
(Shakker-Parre)
sweeteners
Tropical Fruit Salad
(Phal Ki Chaat)
(Phal Ki Chaat)
truffle
(laddu)
(laddu)
Whole Wheat Cookies
(Atte-Ke Biscuits)
(Atte-Ke Biscuits)
diabetes
digestive aids
Dip, Black-Eyed Peas
(Sukha Lobhia)
(Sukha Lobhia)
Diwali
(festival of light)
(festival of light)
dough for flatbread, making
Doughnut Holes
(Gulgule)
(Gulgule)
dressings for salads
Dried Fruit Rice
(Meva Chawal)
(Meva Chawal)
dried ginger
drinks.
See
beverages
See
beverages
dumplings
(idlies)
(idlies)
Quick Rice Dumplings
(Quick Idli)
(Quick Idli)
Edamame, Cumin-Cilantro
(Hare Soy Ki Subji)
(Hare Soy Ki Subji)
edible silver foil
(vark)
(vark)
eggplant
Eggplant Fritters
(Baingan Pakora)
(Baingan Pakora)
Eggplant Rice Pilaf
(Vangi Bhat)
(Vangi Bhat)
Mashed Eggplant
(Baingan Bharta)
(Baingan Bharta)
Stuffed Baby Eggplant
(Bharva Chote Baingun)
(Bharva Chote Baingun)
ENO (fruit salt)
enriched vs. fortified foods
equipment for cooking
essential amino acids
essential fatty acids
essential nutrients
exercise, importance of
fatigue
fats
fears surrounding vegan diets
fennel seeds
(saunf)
(saunf)
fenugreek seeds
(methi)
(methi)
fermented foods
festive breads
(pun)
(pun)
fiber
figs
flatbread
clay oven
(tandoor)
(tandoor)
cooking
Corn Flatbread
(Makka Roti)
(Makka Roti)
Daikon-Stuffed Flatbread
(Mooli Paratha)
(Mooli Paratha)
dough, making
festive breads
(pun)
(pun)
Flaxseed Flatbread
(Flaxseed Roti)
(Flaxseed Roti)
flour
(atta)
, using the right
(atta)
, using the right
Fried Bread
(Puri)
(Puri)
Grilled Flatbread
(Roti)
(Roti)
iron griddle
(tava)
(tava)
Millet-Potato Flatbread
(Bajra-Aloo Roti)
(Bajra-Aloo Roti)
Onion-Stuffed Flatbread
(Pyaj Paratha)
(Pyaj Paratha)
oven flatbread
(naan)
(naan)
pan-baked flatbread
Potato-Stuffed Flatbread
(Aloo Paratha)
(Aloo Paratha)
Sesame Seed Naan
(Til Wale Naan)
(Til Wale Naan)
Sorghum Flatbread
(Jawar Roti)
(Jawar Roti)
Spinach Flatbread
(Palak Paratha)
(Palak Paratha)
storing dough
Veggie Wrap
(Roti-Subji Roll)
(Roti-Subji Roll)
See also
daily bread
(roti
,
phulka
,
chapatti)
; deep-fried flatbread
(puri)
; pan-fried flatbread
(parathas)
; stuffed
puri (kachories)
daily bread
(roti
,
phulka
,
chapatti)
; deep-fried flatbread
(puri)
; pan-fried flatbread
(parathas)
; stuffed
puri (kachories)
flavor of dishes
Flaxseed Flatbread
(Flaxseed Roti)
(Flaxseed Roti)
flour
(atta)
, using the right
(atta)
, using the right
Food and Nutrition Information Center
food processor
fortified foods
freezing extras
fresh, frozen, or canned vegetables
fresh ginger
Fried Bread
(Puri)
(Puri)
fried breads
(pani pun)
(pani pun)
fritters
(pakoras)
(pakoras)
Buckwheat-Potato Fritters
(Kuttu Pakora)
(Kuttu Pakora)
Eggplant Fritters
(Baingan Pakora)
(Baingan Pakora)
Mixed Vegetable Fritters
(Subji-Pakora)
(Subji-Pakora)
Mung Bean Fritters
(Mung Dal Pakora)
(Mung Dal Pakora)
frozen foods
fruits
Dried Fruit Rice
(Meva Chawal)
(Meva Chawal)
nutrients in
Tropical Fruit Salad
(Phal Ki Chaat)
(Phal Ki Chaat)
fruit salt (ENO)
frying
fudge
(barfi)
(barfi)
Almond Barfi
(Badam Barfi)
(Badam Barfi)
Funnel Cakes, Indian
(Instant Jalebi)
(Instant Jalebi)
G. B. Pant University of Agriculture and Technology (Pantnagar, Uttaranchal)
Gadia, Madhu
garbanzo beans.
See
chickpeas
(kabuli chana)
See
chickpeas
(kabuli chana)
garlic
(lehsun)
(lehsun)
Garlic-Flavored Mixed Dal
(Lehsun Wali Dal)
(Lehsun Wali Dal)
gas (intestinal), reducing
gastrointestinal disorders
GF (Gluten-Free) icon
ginger
(adarak)
(adarak)
Basil-Ginger Herbal Tea
(Tulsi-Adrak Chai)
(Tulsi-Adrak Chai)
digestive aid
freezing ginger
Ginger-Spinach Pink Lentils
(Adrak-Palak Dal)
(Adrak-Palak Dal)
Onion-Ginger Relish
(Pyaj-Adrak Sirka Wala)
(Pyaj-Adrak Sirka Wala)
Orange-Ginger Sherbet
(Santara
Sherbet)
(Santara
Sherbet)
superfood
Glossary of Dals
Glossary of Spices and Other Ingredients
Gluten-Free (GF) icon
gold foil, edible
(vark)
(vark)
grains.
See
rice and other grains
See
rice and other grains
gram flour
(besan)
(besan)
green beans
Coconut Green Beans
(Sem-Nariyal)
(Sem-Nariyal)
Green Beans and Potatoes
(Sem-Aloo)
(Sem-Aloo)
green chile
(hari-mirch)
(hari-mirch)
Green Mango Drink
(Panna)
(Panna)
Green Pepper Crumble
(Besan Wali Shimla Mirch)
(Besan Wali Shimla Mirch)
Greens, Mixed
(Punjabi Saag)
(Punjabi Saag)
green split peas
Grilled Corn
(Bhutta)
(Bhutta)
Grilled Flatbread
(Roti)
(Roti)
Grilled Vegetables
(Bhuni Subji)
(Bhuni Subji)
grinding spices
grocery list, keeping a running
ground coriander
ground cumin
ground vs. whole spices
guidelines for eating healthfully
gur (jaggery)
sweetener
sweetener
health (optimal), vegan diet for
alpha-linoleic acid
American diet, changes in
amino acids
balancing fat intake
carbohydrates
cholesterol
complete proteins
complex carbohydrates
death in America, leading causes of
essential amino acids
essential fatty acids
essential nutrients
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