inhibition, free of the fear of judgment. You might think of dreaming as brainstorming: Through free association, word play, symbolism, and perhaps some random image making, the dreaming mind exercises the creative skills even as the waking mind sleeps.
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Most creative thinkers agree that letting an idea gel is an important part of the creative process. You are probably familiar with this stage of creativity. You have considered all the angles, gathered information, explored possibilities. Now, you're ready just to sit with the problem for a while and let it incubate. Then, when you least expect it, a new idea emerges fully formed. If you're like many people, you might "sleep on it," waking up in the morning with a fresh perspective and a clear new direction.
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Usually, this type of problem solving occurs randomlya person goes to bed, dreams about a problem, and then wakes up knowing just what to do. But there are also techniques for dream incubationthe act of asking your dreaming mind to come up with an idea or solve a problem while you are sleeping. In chapter 6, we look at some of the ways that creating art can enhance your understanding of dreams. In this chapter, we explore the other side of the equation: how dreams, whether random or induced, can enhance your artistic creations.
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| | "I Can Never Decide Whether My Dreams Are The Result Of My Thoughts Or My Thoughts Are The Result Of My Dreams." D. H. Lawrence, English writer
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A good place to begin learning about dreams and creativity is a survey of the dreams of some creative people. Keep in mind that you need not be an artist, scientist, or scholar to derive great benefit from creative dreaming. Asking your dreams to assist you can help you design an addition to your house, improve your jump shot, landscape your garden, allocate human resources at your
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