because there is no sense of a common goal. Commitment is the essential ingredient for a good relationship, and renewing that statement of togetherness is what makes relationships last.
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Following the birth of their third child ten years earlier, Rhonda had begun to gain weight slowly. She struggled with diets and lifestyle changes, often asking her husband, Roger, for support in shedding a few pounds. Nothing seemed to work. When discussing her frustrations with a friend, Rhonda realized that although she thought her husband had been supportive of her, she never felt that he was as committed as she was. She realized that she needed him to be more than just helpful; she needed him to work with her to conquer her problem. They were not really working as a team to reach a common goal. She talked with Roger about it, and he agreed that they would take on her weight together. To ensure that they cooperated on this project, they developed an ingenious plan. They registered together at a local weight-loss clinic and decided that their couple needed to lose weight. At the weekly weigh-ins, they asked that the instructors tell them how many pounds they weighed together, not individually. In that manner, they could determine how much they had lost as a team. This plan kept them working together for a number of months. During that time they both lost weight and could approach some of their other problems using the same teamwork approach.
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The notion of taking on life and its issues as a "team sport" may sound obvious. Most couples, however, really do not cooperate that much. They may seem to take actions together in parenting or dealing with in-laws, but they really don't function the way a team does, planning together, setting a common goal, practicing, and working with a coach. Do most of us really
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