The Chinese Vegan Kitchen (45 page)

BOOK: The Chinese Vegan Kitchen
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FAHRENHEIT TO CELSIUS

F
C
200–205
95
220–225
105
245–250
120
275
135
300–305
150
325–330
165
345–350
175
370–375
190
400–405
205
425–430
220
445–450
230
470–475
245
500
260

LIQUID MEASURE TO LITERS

1

4
cup
=
0.06 liters
1

2
cup
=
0.12 liters
3

4
cup
=
0.18 liters
1 cup
=
0.24 liters
1
1

4
cups
=
0.30 liters
1
1

2
cups
=
0.36 liters
2 cups
=
0.48 liters
2
1

2
cups
=
0.60 liters
3 cups
=
0.72 liters
3
1

2
cups
=
0.84 liters
4 cups
=
0.96 liters
4
1

2
cups
=
1.08 liters
5 cups
=
1.20 liters
5
1

2
cups
=
1.32 liters

LIQUID MEASURE TO MILLILITERS

1

4
teaspoon
=
1.25 milliliters
1

2
teaspoon
=
2.50 milliliters
3

4
teaspoon
=
3.75 milliliters
1 teaspoon
=
5.00 milliliters
1
1

4
teaspoons
=
6.25 milliliters
1
1

2
teaspoons
=
7.50 milliliters
1
3

4
teaspoons
=
8.75 milliliters
2 teaspoons
=
10.0 milliliters
1 tablespoon
=
15.0 milliliters
2 tablespoons
=
30.0 milliliters

• INDEX •

The page numbers in this index refer to the printed version of this book. To find the corresponding locations in the text of this digital version, please use the “search” function on your e-reader. Note that not all terms may be searchable.

Acorn Squash, Stuffed, 108

adzuki beans, xix

See also
red beans

amaranth (Chinese spinach), xxi, 71–72, 169

angel’s wing (oyster mushrooms), xxv

angled luffa (Chinese okra), xxi, 165

anise pepper (Sichuan peppercorn), xxvi

appetizers & snacks, 1–28

apples

Caramel Apples, 178–79

Chinese Apple Soup, 32–33

Persimmon, Pomegranate, Loquat & Apple Salad, 61

Preserved Apple Rings, Shandong-Style, 3

Shredded Cabbage, Apple & Raisin Salad, 56

Stuffed Apples, Sticky Rice & Dried Fruits, 176

See also
green apples

arrowroot, xix, 4041

Asian (Chinese) sesame paste, xxi

asparagus, 51, 54, 148–49

asparagus bean (Chinese long bean), xxi, 18, 145, 163

asparagus lettuce (celtuce), xx, 145, 151

atheism in China, xi

Avatar
(movie), xi

baby bok choy, xx, 147, 150–51

bai guo (ginkgo nut), xxiii

bai toey, bai touy (pandan leaf), xxv

Baked Five-Spice Seasoned Tofu, 113

Baked Taiwanese-Style Five-Spice Tofu & Vegetable Spring Rolls, 20–21

Baked Tofu Nuggets, 1, 19

Baked Tofu Skin Rolls, Shiitake Mushrooms & Seitan, 25–26

bakeries in China, 174

balsam pear (bitter melon), xix, 164

bamboo shoots, xix, 29, 34–35, 147

Bananas, Caramel, 178

Banana-Tofu Pudding, 178

Barbecued Tofu, Hoisin Sauce, 116

Basic Chinese Brown Sauce, 149

Basic Chinese White Sauce, 130

Basic Dipping Sauce, 9

Basic Steamed Long-Grain Rice, 76–77

Basic Vegetable Broth, 32

bean curd.
See
tofu dishes

bean curd sheet (bean curd skin, bean skin), xix

bean curd stick, xix

bean sprouts, xix, xxiv

Konjac, Broccoli Slaw & Bean Sprouts, 140–41

Napa Cabbage & Bean Sprout Salad, 59

Soybean Sprout, Bell Pepper, Cucumber & Cabbage Salad, 64

Spicy Shredded Carrot & Garlic Sprout Salad, 57

Steamed Rice, Bean Sprouts & Scallions, 78

bean threads (cellophane noodles), xx, 89

beauty & spirit of China, xi–xii

Beijing cuisine, xvi

Beijing Mock Duck, 130–31

bell peppers

Cantonese-Style Tofu-Stuffed Asian Eggplant & Bell Peppers, 114–15

Golden Pepper & Mushroom Lo Mein, 98–99

Hot Pepper & Cilantro Salad, 7

Pineapple Sweet-and-Sour Seitan, Bell Peppers, 134

Rice, Green Peppers & Fermented Black Beans, 80–81

Sesame-Orange-Glazed Tofu Nuggets, Broccoli & Red Bell Pepper, 110–11

Sichuan-Style Marinated Green Bell Peppers, 1, 19

Soybean Sprout, Bell Pepper, Cucumber & Cabbage Salad, 64

biroin chal.
See
glutinous rice

bitter melon, xix

Bitter Melon, Braised Stuffed, 164

black bean sauce (black bean sauce, garlic), xix, 91, 137, 143

Black Bean Tofu, 108–9

black fungus, xix, xxviii

Black Glutinous Rice Pudding, 185

black mushrooms (black forest mushrooms, black winter mushrooms), xix–xx

See also
shiitake mushrooms

black rice (black tribute rice), xx, 73–74

black rice vinegar, xxv–xxvi

blanched chives (yellow chives), xxi

bok choy (bok choi), xx, 152

boluo fan (pineapple rice), 81

Borscht, Harbin-Style Sweet-and-Sour Red Cabbage, 38

botan rice.
See
glutinous rice

Braised Chinese Spinach, Vegetarian Oyster Sauce, 169

Braised Curried Tofu, Sweet Potatoes, 123

Braised Dry Tofu, Cabbage & Tomatoes, 112

Braised Stuffed Bitter Melon, 164

Braised Tofu & Vegetable Hot Pot, 126–27

broccoli

Konjac, Broccoli Slaw & Bean Sprouts, 140–41

Sesame Broccoli-Stem & Scallion Salad, 56

Sesame-Orange-Glazed Tofu Nuggets, Broccoli & Red Bell Pepper, 110–11

Steamed Broccoli, Brown Sauce, 149

Stir-Fried Udon Noodles, Broccoli, 102–3

See also
Chinese broccoli

Broth, Basic Vegetable, 32

brown bean sauce (soybean paste), xxvi–xxvii

brown oak mushroom (black mushroom), xix–xx

brown rice, 66, 73, 77, 84

Buddha’s Delight Vegetable Stew, 42–43

Buddha’s hand (taro), xxvii, 170, 190

Buddhism, xi, xv, 105

Buns (Steamed), Cabbage, Shallots & Ginger, 4–5

Burgers (Sichuan-Grilled Portobello Mushroom), Spicy, 139–40

Butter Lettuce Cups, 14

Butternut Squash Soup, 36

cabbage

Pot Stickers, Cabbage & Shiitake Mushrooms, 8–9

Shredded Cabbage, Apple & Raisin Salad, 56

Steamed Buns, Cabbage, Shallots & Ginger, 4–5

Stuffed Acorn Squash, Tofu & Cabbage, 108

See also
Chinese cabbage; Napa cabbage

cakes, 184–85

rice cakes, 20, 86, 186–88

calcium oxalate, xxvii

Cantonese-style dishes, xvi–xvii

Tofu-Stuffed Asian Eggplant & Bell Peppers, 114–15

Tofu & Vegetable Spring Rolls, Fried, 22–23

capsaicin, xviii

Caramel Apples, 178–79

Caramel Bananas, 178

Caramelized Tofu, Walnuts, 128

carrots

Glazed Five-Spice Carrots, 154

Green Apple, Carrot & Sweet Potato Soup, Ginger, 34

Green Soybean & Carrot Salad, Rice Vinegar Dressing, 61

Hunan-Style Shredded Tofu Noodle Salad, Carrots, Celery & Garlic Chives, 53

Hunan-Style Spicy Pickled Carrots, 7

Iceberg Lettuce, Cucumber & Carrot Salad, Sesame-Mustard Vinaigrette, 60

Roasted Carrots, Sesame & Ginger, 155

Spicy Shredded Carrot & Garlic Sprout Salad, 57

Taiwanese Pickled Cucumber & Carrot Salad, 57

Cashew Fried Rice, 76

cassava (tapioca), xxvii

cauliflower, 37, 151, 156

celery cabbage.
See
Chinese cabbage

celery lettuce (celtuce), xx, 145

cellophane noodles, xx, 89, 94–95

celtuce, xx, 145, 151

Changsha, xi, xii, xviii, 3, 4, 33, 80, 126, 148

Changsha-Style Fresh Rice Noodle Soup, 44–45

Chao Fen, 91

Chickpea Salad, Tibetan, 58–59

chili bean sauce/paste (hot bean sauce/paste), xxiii

chili oil (Chinese hot oil), xxi

Chilled Asparagus, Mizuna & Red Leaf Lettuce Salad, Shandong-Style, 51, 54

Chilled Summer Lo Mein Noodles, Sesame-Ginger Sauce, 96–97

China

bakeries in, 174

beauty & spirit of, xi–xii

inventions of, xv, 89, 105

vegan diet in, xv–xvi

See also
Chinese vegan kitchen

Chinese anise (star anise), xxvii, 36, 138

Chinese apple (pomegranate), xxv

Chinese Apple Soup, 32–33

Chinese bean sprouts.
See
bean sprouts

Chinese black mushroom (black mushroom), xix–xx

Chinese black rice, xx, 73–74

Chinese broccoli, 89, 104, 153

See also
broccoli

Chinese cabbage, xx

Chinese Cabbage & Fresh Corn Soup, Shiitake Mushrooms, 36–37

Chinese Cabbage Rice, Tofu & Shiitake Mushrooms, 78–79

Hunan-Style Hot-and-Sour Chinese Cabbage, 154

Hunan-Style Spicy Pickled Chinese Cabbage, 5

Stir-Fried Chestnuts & Chinese Cabbage, 155

Xi’an-Style Fried Rice, Pickled Chinese Cabbage, 75

See also
Napa cabbage

Chinese celery (Chinese small celery), xx

Chinese chili paste (Chinese chili sauce, chili paste, garlic), xx

Chinese chives (garlic chives), xx–xxi

Chinese Corn Flour Flatbread, 6

Chinese dates (red dates), xxv, 189

Chinese Dessert Crepes, 15

Chinese eggplant, xxi

Cantonese-Style Tofu-Stuffed Asian Eggplant & Bell Peppers, 114–15

Eggplant Rice, Soybeans, 79

Hunan-Style Eggplant, 159

Silk Road Eggplant & Tofu Pita Pockets, 136

Yunnan-Style Braised Eggplant, 152–53

Chinese Five-Spice Fruit Salad, 179

Chinese flowering cabbage, xxi

Chinese Fruit & Nut Balls, 180

Chinese hot oil, xxi

Chinese icicle radish, xxi, 1, 6, 158

Chinese leaf.
See
Chinese cabbage

Chinese leek flower (flowering chives), xx–xxi, 109, 156–57

Chinese Lentil & Noodle Salad, 67

Chinese lettuce (celtuce), xx, 145

Chinese long bean, xxi, 18, 145, 163

Chinese mustard greens (mustard cabbage), xxi

Chinese okra, xxi, 165

Chinese pepper (Sichuan peppercorn), xxvi

Chinese plum (loquat), xxiv, 61

Chinese Potato Salad, 51, 58

Chinese sesame paste, xxi

Chinese Short-Grain Brown Rice Salad, Snow Peas & Corn, 66

Chinese spinach, xxi, 71–72, 169

See also
spinach

Chinese sugar peas (snow peas), xxvi, 66, 135, 162

Chinese Summer Vegetable Rolls, 24

Chinese Sweet Walnuts, 27

Chinese taro, xxvii, 170, 190

Chinese vegan kitchen, xv–xviii

appetizers & snacks, 1–28

desserts & other sweets, 86, 173–90

first course & side salads, 53–64

glossary of ingredients, xix–xxviii

light soups, 31–40

main dishes, 105–43

main dish salads, 65–72

meal-in-a-bowl soups, 40–49

metric conversion charts, 191

noodle dishes, 89–104

nutritional numbers, xxix

regional cuisines, xvi–xviii

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