Read Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Online
Authors: Dr. Caroline Leaf
Tags: #Health; Fitness & Dieting, #Christian Living, #Mental Health, #Christian Books & Bibles
my control group was the historical academic trend of the
school, which used basic study skills intervention and a tradi-
tional teaching and learning approach. Once I introduced my
Switch On Your Brain Process to a group of students, their
academic trend significantly improved. The results showed
a 35 to 70 percent improvement in metacognitive and cogni-
tive performance as measured by academic results in four
subjects: English, math, history, and science.7 These students
had developed the attitude that persistence and hard work
would achieve an end result, and that stretching themselves
and challenging their minds is what would make the change.
They learned the science behind this in their sessions with me
and applied the lessons in their academics—and the results
spoke for themselves. This was essentially the Quantum Zeno
Effect in action, which I have also seen repeatedly in my other
research, the lives of my patients, my children, and even my
own life. I have successfully worked with clients as young
as three and as old as seventy-eight—a pilot who wanted to
change professions and become a CPA.
Part of what I taught these students in their first session
was an understanding that intelligence is continually devel-
oping, so they could become as intelligent as they wanted to
be, based on how much they used their brains. Part of this
session also included a basic introduction into how the brain
works when we learn and how to build memory, including
the concept of neuroplasticity. An important fact I explained
was that they were
in control
of the development of their
own brains, and that hard work and challenging themselves
helped the brain grow more brain cells. Their motivation and
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enthusiasm for taking responsibility for their own learning
was incredible.
Dr. Carol Dweck, a Stanford University research psycholo-
gist, found similar results. She found that students who be-
lieved that intelligence can grow had increasing math scores.
Those that believed that intelligence was fixed experienced
a decrease in their math scores. She then compared a group
of students who were trained in basic study skills to another
group who were told how their brains grow in response to
novelty and challenge. At the end of the semester, those who
had the “mini neuroscience” approach had significantly better
math grades than the other group.8
The Law of Entanglement
The
law of entanglement
in quantum physics states that re-
lationship is the defining characteristic of everything in space
and time. Because of the pervasive nature of the entangle-
ment of atomic particles, the relationship is independent
of distance and requires no physical link. Everything and
everyone is linked, and we all affect each other.
The law of entanglement has a biblical correlation: “So we,
being many, are one body in Christ, and individually members
one of another” (Rom. 12:5). If you are not doing what God
put you on this earth to do—your divine sense of purpose
(Eccles. 3:11)—then even though you may not know me, you
are still affecting my life. We are all part of God, so this inter-
connectedness is not surprising. Your intentions, your prayers,
and your words toward others will have impact because of
this law. We see this in the Scriptures: “The effectual fervent
prayer of a righteous man availeth much” (James 5:16 KJV).
In fact, we are so entangled that our intentions alter not only
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our own DNA molecules, but the DNA molecules of others
as well. An ingenuous experiment set up by the HeartMath
Foundation determined that genuine positive emotion, as
reflected by a measure called “heart rate variability,” directed
with intentionality toward someone actually changed the
way the double-helix DNA strand coils and uncoils. And this
goes for both positive and negative emotions and intentions.9
Other research shows that even thirty seconds a day of direct
heartfelt intention will cumulatively alter not only your own
destiny, but impact the lives of others in this generation and
the next three at least.10
Look at the story of the woman in Matthew 9:20–22 who
bled for twelve years. She was so desperate for her healing that
when she heard about the man called Jesus who heals, she
started directing her intentions with each bit of information
she received, cumulatively building a physical thought in her
mind of her healing and believing it in her heart—in effect she
was applying Genesis 11:6 and Hebrews 11:1. In this way she
developed her faith and aligned herself with the healing power
of God, and in doing so she built a root thought (Proverbs
23:7) and acted upon it to receive her healing. She collapsed
all the probabilities into one, which said, “I will be healed
if I just touch the hem of his garment.” Furthermore, her
entanglement with God (Colossians 1:16) was activated by
her choice to believe in her heart and confess with her mouth.
There was no cognitive dissonance in her that day, meaning
she wasn’t thinking one thing and confessing another. Science
shows the beauty of what happens when we align with God.
Science is a way God shows us that we are part of him, and
when we follow his laws we reap the benefit.
I honestly believe that by applying our intelligence, which
can be developed and trained, we can become amazingly
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good at understanding how to practice the presence of God.
I have personally reached a point where science has taken my
relationship with God to a whole new level. He has become
very real and very personal. Through science, you see how
much trouble he has gone to in order to show himself to us
in every way possible.
We are entangled in each other’s lives, and this is reflected
in the structure of the brain. We have “mirror neurons” that
fire up as we watch someone else laugh or cry or drink a cup
of coffee. Giacomo Rizzolatti and his team were the first to
discover these mirror neurons in 1995.11 Through these neu-
rons we literally fire up activity in the brain without actually
using our five senses through the normal sensory-cognitive
cycle. Empathy is the wonderful God-given ability to identify
with, and vicariously understand, the internal experiences of
another person, making communication more genuine and
valuable.12 When we empathize, many different regions of the
brain collaborate in addition to the tiny, miraculous mirror
neurons. We have been hardwired to experience powerful
compassion for others, and this compassion crosses all three
worlds: sensory, electromagnetic, and quantum.
Particles Behave in a Bizarre Way,
Which Is Another Reason Why Prayer Works
Quantum theory calls entanglement “bizarre behavior” for
particles—such as two entangled particles behaving as one
even when far apart. Physicists call such behavior
nonlocal
,
which means that it is physically impossible to know the
position and the momentum of a particle at the same time.
Another way of saying this is that there is no space-time
dimension.
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Thinking, God, and the Quantum Physics Brain
We know God operates outside of the space-time dimen-
sion. And we know prayer does too. There are many stories
of people praying for each other on different sides of the
planet and experiencing the effect of the prayer. In fact, there
are many documented studies on the impact of prayer in the
world of neuroscience in addition to the millions of testimo-
nies from Christians around the world.
An innovative experiment was done that showed that we
are capable of impacting each other’s minds and brains even
when sensory signals (the five senses), electromagnetic signals,
mirror neurons, and insula activity have all been removed.
This impact only worked with meditators who had built a re-
lationship with each other, not those in the control group who
didn’t have a relationship. In the experiment researchers got
two people to meditate next to each other in an electronically
shielded room, called a “faraday cage.” Then they separated
them into two separate faraday cages, and as they continued
to meditate, researchers shone light in the eye of one of the
meditators. The part of the brain that lit up in that person’s
brain also lit up in the other meditator’s brain, even though
there was no sensory or electromagnetic connection.13
Classical physics says this could only work if there were a
prior arrangement—something like, “If this happens, then
that will happen.” So no space-time dimension seems to
violate our sense of cause and effect in space and time. For
example, if someone needs heart surgery, then heart surgery
is performed and is either successful or not. However, one
study showed that those undergoing heart surgery who had
spiritual support in the form of prayer and social support
showed a mortality rate one seventh of those who did not.14
Other researchers found that those who attended church regu-
larly and had a stronger faith were less likely to die and had
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better overall health.15 There are over
twelve hundred
studies
linking intentional prayer and overall health and longevity.16
Meta-analyses in various medical journals have compiled
results that show that intentional prayer significantly affects
healing.17 Dr. David Levy, a practicing neurosurgeon in Cali-
fornia, prays for his patients before he operates on them and
has amazing results. The majority of his patients want him to
pray because it shows them he cares more about their health
and about them as a person than a physician who does not
discuss spiritual matters with his or her patients.18
I love what Dr. Levy says about how he approaches the
often life-threatening and frightening brain surgeries that
his patients face:
I have been in this profession for a good number of years
and am intimately familiar with most of the new therapies,
medical devices, and drugs hitting the market. Many of them
are ingenious, and I use them regularly in my practice. I have
consulted for several companies to develop better devices
and have travelled the world teaching others to use them. I
admire and am grateful for modern medical technology. But
though technology can prolong a life or reduce pain, it can-
not always make life better. My experiences have convinced
me that spirituality is a crucial element to the wellbeing of
a person as a whole; moreover if we let him, God can do
powerful, supernatural things in our everyday lives. That’s
why I began inviting God into my consultations, exams and
surgeries. Many would be surprised that a neurosurgeon—a
man of science, logic and human progress—would be such a
strong believer in God and divine intervention. Yet the experi-
ence has been nothing short of phenomenal.19
This experiment highlights how we impact each other
through our intentions and prayers. Our prayers impact each
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Thinking, God, and the Quantum Physics Brain
other, but so do the negative words we speak over people we
are in relationship with. However, we need to remember that
“a curse without cause shall not alight” (Prov. 26:2).
Matter Just Keeps Getting Smaller
We have gone from molecules to atoms to quarks, leptons, and
bosons; and now physicists are proposing an even smaller con-
cept called
preons
as minuscule particles that make up quarks.
They are also proposing a string theory, which says that the
ultimate building blocks of matter are tiny, vibrating strings,
which are even smaller than preons. One scientist even describes
preons as twisted braids of space-time.20 If preons exist (I think
they do), they are unimaginably tiny and would have to fit in-
side a quark, which is currently the smallest known particle of
matter, having a size of zero, and the strings are even smaller.21
Thought Moves Faster Than the Speed of Light
Electrons have been observed to jump from one orbit to an-
other without traveling through the intervening space and
without time having elapsed.
Scientists say our thought signals also seem to move faster
than the speed of light and in ways that classical physics can-