Prime Time (66 page)

Iroquois Confederacy: women in

isolation

longevity and,
19.1
,
19.2
,
19.3

social outreach programs and

technology and

Isometric Squats (exercise)

Jackson, Michael,
16.1
,
16.2
,
20.1

James, William

Jane Fonda Center for Adolescent Reproductive Health (Emory University)

Jane Fonda Workout business,
4.1
,
6.1
,
6.2
,
21.1

Jane Fonda’s Prime Time Workout (DVD),
6.1
,
6.2
,
6.3
,
6.4
,
21.1
,
21.2

JDate,
15.1
,
15.2

jobs

senior contributions and

unemployment of seniors and

Jocelyn (Ben Burke’s girlfriend)

Johnson, Lyndon

Jong, Erica,
9.1
,
13.1
,
13.2
,
15.1

Jung, Carl,
1.1
,
1.2
,
3.1
,
9.1
,
12.1
,
13.1

K-Y Jelly

Kahn, Robert L.

Kaiser Family Foundation

Kaplan, Helen

Kapleau, Philip

Kaufman, Moisés

Kegel exercises,
13.1
,
13.2
,
13.3

Kelly: Fonda as mentor of

Kerry, John

Key 3 exercise program,
6.1
,
22.1

Kirkwood, Tom

Klein, Marty

Knapp, Kenneth A.

koans (Zen stories)

Kownacki, Mary Lou

Krishnamurti, Jiddu

lactose intolerance

laughter. See
humor
;
positivity

Lawrence-Lightfoot, Sara

Le Guin, Ursula

leadership: and women as leaders

learning

brain and,
8.1
,
8.2

from experience

generativity and

ingredients for successful aging and

to laugh

lifelong

from physical activity

and slow unlearning

legacy
. See also
generativity

Legato, Marianne,
14.1
,
14.2

Lehman, Rachel,
9.1
,
11.1
,
20.1

Lesser, Elizabeth,
11.1
,
22.1

letting go of what’s not needed

Levant, Bon

Levenson, Robert W.

Levine, Stephen,
1.1
,
10.1
,
10.2

Levine, Suzanne Braun,
4.1
,
12.1
,
12.2

Levitra,
13.1
,
14.1
,
14.2
,
14.3

Lewis, Steve

Libby, Roger

life

death as normal part of,
20.1
,
20.2
,
20.3

and living forever

meaning of,
2.1
,
2.2
,
2.3
,
19.1
,
20.1
,
20.2

life-altering encounters

life expectancy. See
longevity

life review

of Act I,
2.1
,
3.1
,
3.2
,
3.3
,
10.1
,
10.2

of Act II,
2.1
,
3.1

actually doing a

beginning a,
2.1
,
10.1

change and

“decommissioning our demons” and

delving deeper and,
2.1
,
2.2
,
21.1

developing new neural pathways and

failure and

fertile void and

first memories and,
2.1
,
2.2

Fonda’s,
2.1
,
9.1
,
10.1
,
10.2
,
10.3

gender identity and,
3.1
,
10.1
,
10.2

ingredients for successful aging and

metaphor for

as preparation for Act III

purpose/benefits of,
1.1
,
2.1
,
2.2
,
9.1
,
10.1
,
10.2

self-confrontation and transformation and

sources of information for

life-support procedures

lifelong learning

lifestyle

brain and

hormones and

ingredients for successful aging and

sedentary,
6.1
,
7.1
,
14.1
,
19.1

technology and

vitamins and

living arrangements: in Act III

living forever

living trusts

living will

Loevinger, Jane

Lois (Peer counselor)

loneliness/aloneness

as Act III problem,
11.1
,
16.1

Fonda’s rite of passage to Act III and,
4.1
,
4.2

importance of friendships and

love in Act III and

solitude as different from

long-term care,
18.1
,
19.1
,
19.2

longevity

anti-aging research about,
22.1
,
22.2

attitudes and

Blue Zones Project and

contributions of seniors and

financial planning and

generativity and

government programs and

hormones and

ingredients for successful aging and

isolation and,
19.1
,
19.2
,
19.3

and “longevity revolution,” 293–308

love in Act III and

marriage and,
12.1
,
15.1

as new cultural phenomenon

positivity and

problems for seniors and,
19.1
,
19.2

relationships and

social and psychological difficulties and

special concerns for women and

women as leaders and

Lou Gehrig’s disease

love

in Act III

age difference and

androgenization and individuation and

being perfect and

of body,
6.1
,
6.2