Read Paleo Cookbook For Dummies Online
Authors: Kellyann Petrucci
Summer squash
Sweet potatoes and yams
Swiss chard
Tomatoes
Turnips
Watercress
Yucca
Zucchini
Some Paleo-approved vegetables are
nightshade
foods, and these may cause discomfort if you have joint pain, autoimmune conditions, MS, fibromyalgia, or chronic fatigue syndrome. They include bell peppers (green, orange, red, and yellow), chile peppers, jalepeños, eggplant, and tomatoes.
The following fruits have a place in your Paleo-approved kitchen:
Apples
Apricots
Bananas
Blackberries
Blueberries