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Authors: Esther Perel

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BOOK: Mating in Captivity
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I
N ANY FIRST CONVERSATION WITH
a couple, I always ask how they met and what attracted them to each other. Since we associate therapy with problems, people usually don’t come to me when they are still in the initial thrall of love. Sometimes they need a gentle reminder of what once was. It can be difficult for estranged or distressed couples to focus on what drew them together, but within every couple’s “creation myth” lies the key to understanding the unfolding story of their relationship.

“She was beautiful.” “He was so smart and funny.” “He had pizzazz, and he exuded such self-confidence and style.” “For me it was her warmth.” “For me it was his gentleness.” “I knew she wouldn’t leave me.” “I loved his hands.” “His dick.” “Her eyes.” “His voice.” “He made great omelets.” The attributes that describe an idealized lover are always luxurious and bountiful. Love is an
exercise in selective perception, even a delicious deception as well, though who cares about that in the beginning?

We magnify the good qualities of those we love, and confer on them almost mythical powers. We transform them, and we in turn are transformed in their presence. “He made me laugh.” “She made me feel special, smart.” “We could talk for hours.” “I knew I could trust her.” “I felt so accepted.” “He made me feel beautiful.” Such comments highlight the magnificence of the beloved or illuminate his capacity to enlarge us, to lift us from ourselves. As the psychoanalyst
Ethel Spector Person writes
, “Love arises from within ourselves as an imaginative act, a creative synthesis that aims to fulfill our deepest longings, our oldest dreams, that allows us both to renew and transform ourselves.” Love is at once an affirmation and a transcendence of who we are.

Beginnings are always ripe with possibilities, for they hold the promise of completion. Through love we imagine a new way of being. You see me as I’ve never seen myself. You airbrush my imperfections, and I like what you see. With you, and through you, I will become that which I long to be. I will become whole. Being chosen by the one you chose is one of the glories of falling in love. It generates a feeling of intense personal importance. I matter. You confirm my significance.

As I listen to couples describe the merging that accompanies the nascence of love, I get a glimpse of the dreams that propelled them toward each other. The first stage of any encounter is filled with fantasies. It’s a stream of projections, anticipations, and stirrings that may or may not evolve into a relationship. Here you are in front of someone you barely know, and you imagine climbing Kilimanjaro together, building an
Architectural Digest
home, making babies, or umpteen irresistible fantasies as arbitrary as the weather. As my patients recount the exaltation they felt, I am able to take a peek beneath the rubble to see what they once had.

A Hopeful State of Bliss

John and Beatrice spent their first six months virtually locked up in a room in a blissful state of effervescence. John is a stockbroker who has known the glories and defeats of the dot-com revolution. When I first met him in therapy he had just witnessed his fortune wither before his eyes. He would spend days staring at his computer screen, helplessly tracking the demise of his portfolio while he drank the last of his single-malt Scotch. He had also just experienced an erotic collapse in the midst of an otherwise loving and caring relationship with a girlfriend of five years. He was in the grip of a triple crisis—emotional, professional, and financial. When he met Beatrice, it was like waking up from a coma. His sense of relief and renewal was profound. Beatrice, a Pre-Raphaelite beauty, was a graduate student in English in her mid-twenties, ten years younger than John. In the cocoon under the sheets they would talk for hours, make love, talk again, make love, and sleep (but very little). Transported as they were in this early rapture, they felt free and open. They relished the meeting of their two worlds, were endlessly curious, and luxuriated in their feelings of mutuality and warmth, free from the torments of the outside world.

As the relationship between them evolved, John and Beatrice experienced a growing sense of serenity. The initial excitement matured, the real world reemerged, and hope was transformed into substance. Enter intimacy. If love is an act of imagination, then intimacy is an act of fruition. It waits for the high to subside so it can patiently insert itself into the relationship. The seeds of intimacy are time and repetition. We choose each other again and again, and so create a community of two.

When they move in together, John and Beatrice are introduced to each other’s tastes and preferences, and become more acquainted with each other’s quirks. John likes his coffee black. No sugar. And
he needs his first cup as soon as he gets out of bed. Beatrice likes hers with cream, no sugar, but she likes to have a glass of water first. Some of these wants are met with ease and tenderness; some they must learn to accept; and some are annoying, offensive, or downright disgusting. They wonder how they’ll ever live with . . . (name the three most revolting habits of your own partner). They enter into each other’s world of habit, and this familiarity reassures them. It creates routine, which in turn fosters a sense of security. Growing familiarity also signals freedom from ceremony and constraint. Yet this unceremoniousness, which is a welcome feature of intimacy, is a proven antiaphrodisiac as well.

Of course, familiarity is but one manifestation of intimacy. Our continued discovery of another person extends far beyond surface habits into an interior world of thoughts, beliefs, and feelings. We penetrate our partner mentally. We talk, we listen, we share, and we compare. We disclose certain parts of ourselves, while we adorn, fiddle with, and conceal others. Sometimes I learn something about you because you tell me: your history, your family, your life before we met. But just as often my understanding comes from watching you, intuiting, and making associations. You present the facts, I connect the dots, and an image is formed. Your singularities are gradually revealed to me, openly or covertly, intentionally or not. Some places inside of you are easy to reach; others are encrypted and laborious to decode. Over time, I come to know your values, and your fault lines. By witnessing how you move in the world, I come to know how you connect: what excites you, what presses your buttons, and what you’re afraid of. I come to know your dreams and your nightmares. You grow on me. And all this, of course, happens in two directions.

As John settles into this new relationship, he stops talking about it in therapy, and I assume that no talk means no problems. So when, after a year, he brings it up again, I pay close attention.

“Things are going well. We’ve moved in together. We get along great. She’s beautiful, she’s funny, she’s smart. I really love her. We don’t have sex.”

Intimacy Begets Sexuality . . . or Does It?

The prevailing belief of couples therapy in America today is that sex is a metaphor for the relationship—find out what’s going on emotionally and you can infer what’s going on in the bedroom. If couples are caring and nurturing—if they have good communication, mutual respect, fairness, trust, empathy, and honesty—you can reliably assume an ongoing, pulsing erotic bond. In her book
Hot Monogamy
,
Dr. Patricia Love gives voice
to these ideas:

Good verbal communication is one of the keys to a good sex life. When couples share their thoughts and emotions freely throughout the day, they create between them a high degree of trust and emotional connection, which gives them the freedom to explore their sexuality more fully. Intimacy begets sexuality
.

For many people, a loving, committed relationship is indeed a great enhancer of sexual desire, a fillip. They feel accepted and swaddled, and that safety allows them to feel free. The trust that comes with emotional closeness enables them to unleash their erotic appetites. But what about John and Beatrice? They don’t fill the bill. They have a beautiful, intimate, loving relationship (they communicate); and, according to this view, that should form the basis for sustained desire. But it doesn’t. And if it’s any consolation to them, it doesn’t work this way for a lot of people.

Ironically, what makes for good intimacy does not always make for good sex. It may be counterintuitive, but it’s been my
experience as a therapist that increased emotional intimacy is often accompanied by decreased sexual desire. This is indeed a puzzling inverse correlation: the breakdown of desire appears to be an unintentional consequence of the creation of intimacy. I can think of many couples whose opening lines in my office go something like this: “We really love each other. We have a good relationship. But we don’t have sex.” Joe relishes Rafael’s intense interest in him but doesn’t like being engulfed physically—Joe will only be a “top.” Susan and Jenny feel closer than ever after they adopt their first child together, but that closeness does not translate into sensuality. Adele and Alan refer to their nights away at a hotel as intimate, but not particularly passionate. Despite their erotic frustrations, these couples seem to share a fine intimacy, not a lack thereof.

Andrew and Serena are clear that sex has been an issue from the beginning, and that regardless of how much their relationship has flourished, it is never enough to charge them erotically. Before she met Andrew, Serena had experienced a luscious sexual life in a number of long-term relationships. In her experience, mounting intimacy had consistently led to better sex, so she was surprised when it didn’t work that way with Andrew. When I asked her why she stayed with him when from the first date she didn’t feel desired by him, she answered, “I thought we’d work on it. That with love it would get better.” “Sometimes it is the love that stands in the way,” I explained, “so just the opposite happens.”

Listening to these men and women has led me to rethink what I had long assumed about the correlation between intimacy and sexuality. Rather than looking at sex as an exclusive outgrowth of the emotional relationship, I’ve come to see it as a separate entity. Sexuality is more than a metaphor for the relationship—it stands on its own as a parallel narrative.

The intimate story of a couple can indeed tell us a lot about their erotic life, but it can’t tell us everything. There is a complex
relationship between love and desire, and it is not a cause-and-effect, linear arrangement. A couple’s emotional life together and their physical life together each have their ebbs and flows, their ups and downs, but these don’t always correspond. They intersect, they influence each other, but they’re also distinct. That’s one reason why, to the chagrin of many, you can often “fix” a relationship without doing anything for the sex. Maybe intimacy only sometimes begets sexuality.

Separateness Is a Precondition for Connection

It is too easily assumed that problems with sex are the result of a lack of closeness. But my point is that perhaps the way we construct closeness reduces the sense of freedom and autonomy needed for sexual pleasure. When intimacy collapses into fusion, it is not a lack of closeness but too much closeness that impedes desire.

Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness. One does not exist without the other. With too much distance, there can be no connection. But too much merging eradicates the separateness of two distinct individuals. Then there is nothing more to transcend, no bridge to walk on, no one to visit on the other side, no other internal world to enter. When people become fused—when two become one—connection can no longer happen. There is no one to connect with. Thus separateness is a precondition for connection: this is the essential paradox of intimacy and sex.

The dual (and often conflicting) needs for connection and independence are a central theme in our developmental histories. Throughout childhood we struggle to find a delicate balance between our profound dependence on our primary caregivers and our need to carve out a sense of independence.
The psychologist Michael Vincent Miller
reminds us that this struggle is vividly represented
in children’s nightmares: “the abandonment dreams of falling or being lost, and the engulfment dreams of being attacked or devoured by monsters.” We come to our adult relationships with an emotional memory box ready to be activated. The extent to which our childhood relationships nurture or obstruct both sets of needs will determine the vulnerabilities that we bring into our adult relationships—what we most want and what we most fear. We all straddle both needs. Their intensity and priority fluctuate throughout our lives; and, as it happens, we tend to choose partners whose proclivities match our vulnerabilities.

Some of us enter intimate bonds with an acute awareness of our need to connect, to be close, not to be alone, not to be abandoned. Others approach relationships with a heightened need for personal space—our sense of self-preservation inspires vigilance against being devoured. Erotic, emotional connection generates closeness that can become overwhelming, evoking claustrophobia. It can feel intrusive. What was initially a secure enclosure becomes confining. While our need for closeness is almost as basic as our need for food, it carries with it anxieties and threats that can inhibit desire. We want closeness, but not so much that we feel trapped by it.

All these meanderings on intimacy are still far from the awareness of John and Beatrice. The authenticity and the spontaneity of the beginning did not lead them to anticipate the ambivalence of love that would follow. From where they were, intimacy was simple. Open up, reveal, share, become transparent, open up more . . .

John and Beatrice exemplify a typical beginning. In fact, the intense physical and emotional fusion they experience is possible only with someone we don’t yet know. At this early stage merging and surrendering are relatively safe, because the boundaries between the two people are still externally defined. John and Beatrice are new to each other. And while they are migrating into each other’s respective worlds, they have not yet taken full residence; they are still two
distinct entities. It is all the space between them that allows them to imagine no space at all. They are still enthralled by the encounter, and they have not yet consolidated their relationship.

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