I Can Make You Hot! (40 page)

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Authors: Kelly Killoren Bensimon

Tags: #Health; Fitness & Dieting, #Diets & Weight Loss, #Other Diets, #Diets

BOOK: I Can Make You Hot!
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To Jami Kandel, who has promoted and saved me from my own big mouth many times. Her vision of who I am and what I’m good at has always been true to my core and filled with integrity.

To my parents, who traveled with me all over the world and not only expanded my horizons but exposed me to the finest cuisine.

A special thanks to my assistant, Stephanie Posner, who came in at the last minute and encouraged me to hone my skills and explore what I love with no boundaries.

And last but not least I’d like to dedicate a special thank-you to my former assistant, Kim Thompson, who worked tirelessly with me and never lost track of what was in our future. She always admired the way I ate and lived my life and encouraged me to expose to the world a new kind of eating.

Index

The index that appeared in the print version of this title does not match the pages in your eBook. Please use the search function on your eReading device to search for terms of interest. For your reference, the terms that appear in the print index are listed below.

A

alcohol

cooking with

almond oil

almonds

Christmas Salad
Gr-r-r-anola
Kelly Green Salad

antioxidants

avocado:

guacamole
Guacamole with Homemade Baked Chips
Ivy League Chopped Salad
Kelly Green Salad
pasta with
Sea and Teddy’s California Sushi Burritos

avocado mask

B

Baby Lamb Chops with Blueberry-Mint Salad

Babylove

Bad Girl Wings

balance

bananas:

Babylove
Extra-Easy Oatmeal
grilled
Gr-r-r-anola
Iguana I Wanna—Cornmeal Pancakes
My Favorite Pancakes
So Smooth Smoothie

barley:

Barley Without the Bullfight
Pencil-Thin Skirt Steak

Bar No-Pitti Pasta

Bar Pitti

basil:

Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan
Pasta with Oddkavodka Sauce

beans

Black Beans and Rice
Warm Quinoa Salad

beauty:

eyes
hair,
see
hair
makeup
must-haves
plan for
skin, see skin
teeth

beef:

Grilled Rib Eye with Herbes de Provence
Mexican Dancer Tortillas
Pencil-Thin Skirt Steak
Vogue Salad

beer

Beet Salad, Kelly

Bensimon, Gilles

beverages:

Babylove
Blueberry Lemonade
GIN-Ginger Beertail
Gummi Bear Martinis
Kellade
Kelly Green Juice
Kelly’s Pink Lemonade
Superspicy Frozen Margarita

Black Beans and Rice

blood sugar

blueberries:

Baby Lamb Chops with Blueberry-Mint Salad
Babylove
Blueberry Lemonade
Extra-Easy Oatmeal
My Favorite Cereal
So Smooth Smoothie

body type

Bowties and Green Pearls

breads:

Mom’s Irish Soda Bread
Where’s the Zucchini? Bread

breakfast

Extra-Easy Oatmeal
Gr-r-r-anola
Iguana I Wanna—Cornmeal Pancakes
My Favorite Cereal
My Favorite Pancakes
Scrambled Eggs with Spinach—Teddy’s Breakfast of Champions
So Smooth Smoothie

Brownies, Katharine Hepburn’s

buffets

C

caffeine

Cake, Mom’s Chocolate—aka The Chocolate Devil

calamari

Kelly’s Kalamari

candy

jelly beans

canola oil

carbohydrates

carrots:

Jimmy Achoo’s Chicken Soup
Sultry Roast Chicken

Cascone, Nikki

cauliflower:

Jimmy Achoo’s Chicken Soup
Rich and Skinny Cauliflower Soup with Kale Chips
Snow White

cereal:

Kiki’s Cocoa Crunch
My Favorite Cereal

chamomile tea

cheese:

Eggplant Lasagna
Kelly Beet Salad
Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan
Pizza Mexican Style
Pizzzzzzzza!
Watermelon Salad

chicken:

Bad Girl Wings
Drunken Wings
Hawaiian Chicken
If You Like Piña Coladas Salad
Ivy League Chopped Salad
Jimmy Achoo’s Chicken Soup
Malibu Chicken Wraps
Second Chance Chicken
Snow White
Sultry Roast Chicken

chickpeas:

Kelly Green Salad
Quick-and-Easy Chunky Hummus

chocolate:

Katharine Hepburn’s Brownies
Kiki’s Cocoa Crunch
Mom’s Chocolate Cake—aka The Chocolate Devil

Christmas Salad

clothing

body type and
Color Me Beautiful and
dressing for men
food shopping and
plan for
skirts and slacks

Cocoa Crunch, Kiki’s

coffee

Cohen, Andy

college

Color Me Beautiful

condiments

Cornmeal Pancakes

Crawford, Cindy

Crazy Crushed Potatoes

cucumber

Curations

D

Da Silvano

dehydrator

Delicatessen

desserts:

Graham Cracker Icebox Napoleons
Katharine Hepburn’s Brownies
Mom’s Chocolate Cake—aka The Chocolate Devil

diet(s)

juice
Kelly Green
Supermodel
see
also foods; meals

dinner

Drunken Wings

E

Easy Baked Salmon with Fennel

Eggplant Lasagna

Eggs, Scrambled, with Spinach—Teddy’s Breakfast of Champions

Eisner, Stacy Bennet

Elite Model Management

Elle

energy

Eric Ripert’s Fluke Ceviche

exercise

aerobic
amount needed
eating and
for legs
music and
planning for
running
squats
water and
yoga

Extra-Easy Oatmeal

eyes

F

fats

Fennel, Easy Baked Salmon with

Ferraro, Michael

Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan

fish:

Bowties and Green Pearls
Easy Baked Salmon with Fennel
Eric Ripert’s Fluke Ceviche
grilled
Kelly’s Kalamari
Pink Pizza
salmon
Sea and Teddy’s California Sushi Burritos
Shrimp Taco Tuesdays
Spicy Sultry Shrimp and Mango Stir-Fry
Supermodel Salad
tilapia
Tuna Tacos

Fluke Ceviche, Eric Ripert’s

Flynn-Hui, Kathleen

folic acid

Fonda, Jane

food pyramid, food plate

foods:

added ingredients in
bad choices about
carbohydrates
color of
fast
fats
flavor in
organic
plating of
protein
superfoods

food shopping

dressing for
foods to avoid
recommended items
staples
tips for

Friday

fruit

dried
grilled

fruit juice

G

Generosity Water

Gibson girl

ginger

GIN-Ginger Beertail
Sultry Roast Chicken

GIN-Ginger Beertail

Givenchy, Hubert de

goji berries

Graham Cracker Icebox Napoleons

grains:

Barley Without the Bullfight
Black Beans and Rice
Pineapple Fried Rice
whole

grapeseed oil

Greenfield, Stefani

Grilled Rib Eye with Herbes de Provence

grilling

Gr-r-r-anola

guacamole

Guacamole with Homemade Baked Chips

Gummi Bear Martini

H

hair

cocktail for
color of

Hamilton, Bethany

Harper’s Bazaar

Have an Impromptu Pepper Party

Hawaiian Chicken

heart disease

Hepburn, Katharine

Katharine Hepburn’s Brownies

herbs

honey

Hudson, Jennifer

hummus

Quick-and-Easy Chunky Hummus

Hurley, Elizabeth

I

ices

spiked watermelon

If You Like Piña Coladas Salad

Iguana I Wanna—Cornmeal Pancakes

Irion, Bradley

Irwin, Elaine

Ivy League Chopped Salad

J

Jackson, Carole

jalapeños

jelly beans

Jimmy Achoo’s Chicken Soup

Johansson, Scarlett

juices

fruit
Kelly-Green Juice

K

kale

Kelly Green Juice
Rich and Skinny Cauliflower Soup with Kale Chips

Kardashian, Khloé

Katharine Hepburn’s Brownies

Kellade

Kelly Beet Salad

Kelly Green Diet

Kelly Green Juice

Kelly Green Salad

Kelly’s Kalamari

Kelly’s Pink Lemonade

Kelly’s Undressed Salad Dressing

KKBfit HOT Quiz

Kiki’s Cocoa Crunch

Killoren, Lesley

Mom’s Chocolate Cake—aka The Chocolate Devil
Mom’s Irish Soda Bread

Klein, Calvin

Klum, Heidi

L

La Esquina

Lamb Chops, Baby, with Blueberry-Mint Salad

lavender

tea

Le Bernardin

lemon

lemonade:

Blueberry Lemonade
Kellade
Kelly’s Pink Lemonade

Levine, Seth

Seth Levine’s Pad Thai

life-plan pie

lime

Lippes, Adam

loneliness

Lopez, Jennifer

Loren, Sophia

lunch

M

Madonna

makeup

Malibu Chicken Wraps

Mango and Shrimp Stir-Fry, Spicy Sultry

margaritas:

FrozFruit
Superspicy Frozen Margarita

Marini, Gilles

Martini, Gummi Bear

McGraw, Dr. Phil

meals

breakfast
dinner
lunch
mindful dining
plating of
skipping
snacks between
stuffing ideas for

meat

Baby Lamb Chops with Blueberry-Mint Salad
grilled
Grilled Rib Eye with Herbes de Provence
Mexican Dancer Tortillas
Pencil-Thin Skirt Steak
stuffing and
Vogue Salad

Me Love You Springtime Noodles

menstrual period

metabolism

Mexican Dancer Tortillas

Michael Ferraro’s Chilled Angel Hair Pasta with Garlic, Tomato, Basil, and Parmesan

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