Hungry Girl (53 page)
Authors: Lisa Lillien
Two 9" × 14" sheets phyllo dough, thawed according to package directions
1 Jell-O Sugar Free Vanilla Pudding Snack
¾ cup blackberries and raspberries
½ cup Cool Whip Free
DirectionsPreheat oven to 350 degrees.
Spray each sheet of phyllo dough with nonstick spray and place on top of one another on a clean, dry cutting board. Slice sheets into three long pieces and stack them on top of one another. Cut sheets once more into two rectangular stacks. Gently place them next to one another on a baking pan sprayed with nonstick spray.
Place pan in the oven and cook for 5 minutes. Meanwhile, mix together pudding and Cool Whip. Remove phyllo dough from the oven and let it cool for a few minutes.
Spread half of pudding mixture over one stack of dough and place half of the berries on top. Place second phyllo stack carefully on top of the berry layer and spread on the rest of the pudding mix. Top with remaining berries.
MAKES 2 SERVINGS
Share this ginormous dessert with a friend, family member, or dog you like a lot. Heads Up! |
For a pic of this recipe, see the photo insert. Yay!
Fruity 411 . . .
|
|
|
|
Cherries may help you sleep better! They're rich in melatonin, a powerful antioxidant known for regulating the body's natural sleep cycle.
PER SERVING (4 pieces with frosting): 202 calories, 1g fat, 303mg sodium, 52g carbs, 10.5g fiber, 18g sugars, 5g protein |
Fried bananas with sweet cream cheese frosting for only about 200 calories and 1 gram of fat?!
That
is complete insanity. BTW, this dessert also packs in a whopping 10.5 grams of fiber!!!
Ingredients1 large banana
¼ cup Fiber One bran cereal (original)
3 tablespoons Cool Whip Free
2 tablespoons Splenda No Calorie Sweetener (granulated), divided
1 tablespoon fat-free cream cheese, softened
teaspoon cinnamon
Dash of salt
DirectionsTo create the cream cheese frosting, combine cream cheese, Cool Whip, and half of the Splenda. Stir until smooth. Place mix in the fridge to chill.
