Read Forks Over Knives: The Cookbook Online
Authors: Del Sroufe
Paprika, smoked and sweet
Peppercorns, black, whole and ground
Rosemary, dried
Saffron
Sage, dried
Salt
Tarragon, dried
Thyme, dried
Almond butter
Applesauce, unsweetened
Chocolate chips, grain-sweetened
Coconut milk, lite
Coconut water
Flaxseeds and golden flaxseeds, ground
Flours (such as whole-wheat pastry, brown rice, oat, sorghum, spelt, and coconut flour)