Read Bobby Flay's Grill It! Online
Authors: Bobby Flay
Thin slices of tuna quickly grilled and topped with this sweet-and-sour relish from Sicily are perfect for a light summer meal or served over peppery greens like arugula or watercress for a simple lunchtime salad.
Serves 4
1 cup red wine vinegar
3 tablespoons sugar
3 tablespoons raisins
1 red bell pepper,
grilled
, peeled, seeded, and thinly sliced
1 yellow bell pepper,
grilled
, peeled, seeded, and thinly sliced
2 tablespoons capers, drained
2 tablespoons extra-virgin olive oil
2 tablespoons finely chopped fresh flat-leaf parsley leaves, plus whole sprigs for garnish
Kosher salt and freshly ground black pepper
4 (8-ounce) tuna steaks, cut into ¼-inch-thick slices
2 tablespoons olive oil
This dish is a perfect example of why I love tuna—it stands its own against the boldest flavorings, such as this savory fennel rub. Assertive and intriguing, saffron is heralded as one of the stand-out seasonings of Spanish cuisine. It’s expensive, as a tremendous amount of work goes into producing even a minuscule quantity, but it’s worth the splurge as nothing else tastes quite like it. Saffron will also keep for quite some time if properly stored in a cool, dark place. The red peppers in the sauce only intensify the vibrant orange-red color lent by the saffron. As a final touch, grilled oranges provide a sweet hit of juice as well as a beautiful garnish.
Serves 4
1½ tablespoons ground fennel seeds
2 teaspoons kosher salt
½ teaspoon freshly ground black pepper
4 (8-ounce) tuna steaks
3 tablespoons olive oil
2 oranges, halved crosswise
Saffron–Grilled Red Pepper Sauce (recipe follows)
2 tablespoons finely chopped fresh chives
Makes approximately 1 cup
8 tablespoons olive oil
1 small Spanish onion, finely chopped
2 cloves garlic, finely chopped
2 large red bell peppers,
grilled
, peeled, seeded, and chopped
Large pinch of saffron
3 tablespoons sherry vinegar
2 teaspoons honey
Kosher salt and freshly ground black pepper
The classic version of this sandwich, which originated in Nice, France, is made with canned tuna, which is delicious, but I love the taste of fresh tuna that has been slightly charred and flaked with a fork. There are a couple of rules to follow when making the sandwich: use a good crusty roll that will hold up to the oil in the dressing, because the longer you let this sandwich sit, the more the flavors soak into the bread, and the better the result. And while I normally cook my tuna to medium-rare, for this recipe, you definitely need to cook it all the way through so that it will flake properly. Don’t worry about the tuna being dry; the other ingredients will lend it flavor and moisture.
Serves 2 to 4
3 (8-ounce) tuna steaks
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 small red onion, halved and thinly sliced
¾ cup grape or cherry tomatoes, halved
1 tablespoon anchovy paste
2 garlic cloves, finely chopped
2 tablespoons mayonnaise
1 tablespoon grated lemon zest
3 tablespoons fresh lemon juice
2 tablespoons honey
Pinch of cayenne pepper
½ cup extra-virgin olive oil
2 tablespoons capers, drained
3 tablespoons chopped fresh basil leaves
1 French baguette
Jerk-Rubbed Red Snapper with Green Onion and Cilantro
Grilled Halibut with Grilled Pineapple-Jicama Salsa
Grilled Fish Tacos with Chipotle Crema and Salsa Fresca
Grilled Sea Bass with Salsa Verde
Herb-Marinated Grilled Sea Bass with Piquillo Pesto
Honey-Citrus Glazed Cod with Grapefruit-Orange Relish
Grilled Cod with White Bean Relish and Tomato Vinaigrette
Grilled Tilapia with Lemon Butter and Capers
For the purposes of this book, I found it much easier and more user-friendly to create one category entitled “White Fish” than to do separate chapters for red snapper, halibut, striped bass, sea bass, cod, and tilapia. While cooking times may differ slightly and there are subtle differences in taste and texture, all these fish are similar enough to be interchangeable in these recipes. So grab the best flaky white fish that you can find and pick a recipe.
White fish have lean, flaky, and—you’ve got it—white flesh. As opposed to meatier, darker-fleshed fish such as tuna and salmon, white fish store their fat in their livers, not their muscles, so their sweet and delicate meat is very low in fat.
Due to their lean and light nature, white fish cook quite quickly and can become dry if overcooked. Many people are afraid of grilling fish because they have had bad experiences with fish sticking to the grates of the grill. The best way to avoid this is pretty simple: don’t play with your food! Do not move your fish on the grill until it is cooked enough to release on its own.
When purchasing white fish, look for sweet-smelling, firm flesh. It should smell slightly of the sea, not “fishy.” If you are buying the whole fish, as you might be with a red snapper or bass, check out the eyes. They should be clear and not at all cloudy. Most of the preparations in this chapter can be made with any white fish. It’s always a good idea to design your meal around whichever fish looks the freshest at your fish counter on shopping day; everything else is adaptable.
You may be most familiar with jerk-rubbed chicken, but the Caribbean spice mixture, at once spicy, sweet, and savory, works beautifully on red snapper fillets. This is a wet rub; the spices are pulsed to a paste with lime juice and canola oil. This really helps the flavor seep into and adhere to the fish. The finishing touch of minced green onions and cilantro is more than a lovely garnish: the verdant qualities of the two come to life when they hit the warm fish and provide a great spark of freshness to the dish.
Serves 4
1 medium red onion, coarsely chopped
6 green onions, white and green parts, coarsely chopped
2 serrano chiles, coarsely chopped
1 (1-inch) piece fresh ginger, peeled and coarsely chopped
1 clove garlic
1 tablespoon fresh thyme leaves
1 teaspoon ground cinnamon
1 teaspoon ground allspice
½ teaspoon ground cloves
1 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
Juice of 1 lime
¼ cup canola oil
4 (8-ounce) red snapper fillets
¼ cup fresh cilantro leaves