Blissful Bites (55 page)

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Authors: Christy Morgan

Tags: #cook book, #Nutrition

BOOK: Blissful Bites
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acknowledgments

I would like to extend my thanks and gratitude to the following people:

My editor, Debbie Harmsen, and her assistant, Sara, at BenBella Books for all their patience and hard work put in with the editing of my first book. My publisher, Glenn Yeffeth at BenBella, for taking a chance on me. My agent, Michael Ebeling, for also taking a chance on me. Kit and the design and production team for designing the most beautiful book of my dreams. My writing coach, Martha Murphy, for helping me discover my ability to write.

My friends, who supported and loved me even when I was a stressed maniac, who nurtured my creative spirit, and allowed me to stuff their faces with experimental food. And to all those who helped during cooking classes, photo shoots, and other events, I could not have done any of this without you.

Thank you to all my teachers, who have helped me grow into a magnificent chef and teacher, who continue to support me and teach me new things–Jessica, Christina, Sanae and Eric, Morgan, Chuck, Sheri, David, Neal, Colin, Verne, Bill, Warren, Will, Melanie, Bob, Meredith, Dawn, Brendan, Brian, Denny, Fran, Bryant, Ani, Julia and Carl, Mary, Rawsheed, Rip, Master Henry, and Rainbeau, to name a few.

To my photographers, Melissa Schwartz (
www.schwartzstudios.com
) and Melanie Shatto (
www.melaniemorganshatto.com
), thanks for creating beauty with my food and sharing so much of your time with me to make this book stunning.

To my lovely recipe testers (noted below), who worked so hard, also stuffing their faces, scouring natural food stores to find ingredients, and experimenting on their friends and family, I owe you a big thanks! You all had such great feedback, were honest about what sucked and what rocked your world, and helped me make the instructions easier to follow!

And lastly, to all my readers and friends in the blogging community. You inspire me each and every day. Thank you for all of your love and support. This book is for you.

about the blissful chef

The Blissful Chef Christy Morgan is a successful vegan macrobiotic chef, whose business is changing people's lives through healthy cooking classes, lectures, personal chef services and private instruction. With her first cookbook
Blissful Bites
and various online and offline articles, she is well-published in the world of natural foods.

But healthful cooking wasn't always Christy's passion. After receiving a degree in fashion design from The University of Texas, she moved to Los Angeles where some vegan friends showed Christy her first PETA video,
Meet Your Meat
, and she instantly converted to a vegan lifestyle. After this, she knew she wanted to help people and have a career that was compassionate, so she moved to Austin and began training at The Natural Epicurean Academy of Culinary Arts.

Culinary school redirected Christy's creativity from fashion to food. After graduating, she moved back to Los Angeles to follow her new dream of helping others make the connection between the mind, body, and spirit, so they may live authentic, healthy, and happy lives. Her fun and informative classes teach amateurs and seasoned veterans alike how to create simple yet delicious, “green” meals using local organic produce and seasonal cooking techniques.

After four years of cooking and teaching in Los Angeles, Christy took to the blogging world, where she shares her knowledge, passion, and delicious recipes with fans around the world.

metric conversions

abbreviation key

tsp
= teaspoon
tbsp
= tablespoon
dsp
= dessert spoon

u.s. standard      u.k.

1
⁄
4
tsp      
1
⁄
4
tsp (scant)
1
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2
tsp      
1
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2
tsp (scant)
3
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4
tsp      
1
⁄
2
tsp (rounded)
1 tsp      
3
⁄
4
tsp (slightly rounded)
1 tbsp      2
1
⁄
2
tsp
1
⁄
4
cup    
1
⁄
4
cup minus 1 dsp
1
⁄
3
cup    
1
⁄
4
cup plus 1 tsp
1
⁄
2
cup      
1
⁄
3
cup plus 2 dsp
2
⁄
3
cup    
1
⁄
2
cup plus 1 tbsp
3
⁄
4
cup      
1
⁄
2
cup plus 2 tbsp
1 cup      
3
⁄
4
cup and 2 dsp

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