Read Beyond the Power of Your Subconscious Mind Online
Authors: C. James Jensen
16
Your Subconscious Mind
and Happiness
William James said that the greatest discovery of the nineteenth century was not in the realm of physical science. The greatest discovery was the power of the subconscious touched by faith. In every human being is that limitless reservoir of power which can overcome any problem in the world.
True and lasting happiness will come into your life the day you get the clear realization that you can overcome any weakness—the day you realize that your subconscious can solve your problems, heal your body, and prosper you beyond your fondest dream.
You might have felt very happy when your child was born, when you got married, when you graduated from college, or when you won a great victory or a prize. You might have been very happy when you became engaged to the loveliest girl or the most handsome man. You could go on and list innumerable experiences which have made you happy. However, no matter how marvelous these experiences are, they do not give real lasting happiness—they are transitory.
You must choose happiness
Happiness is a state of mind. You have the freedom to choose happiness. This may seem extraordinarily simple, and it is. Perhaps this is why people stumble on their way to happiness; they do not see the simplicity of the key to happiness. The great things of life are simple, dynamic, and creative. They produce well-being and happiness.
He made it a habit to be happy
A number of years ago, I stayed for about a week in a farmer’s house in Connemarra on the west coast of Ireland. He seemed to be always singing and whistling and was full of humor. I asked him the secret of his happiness, and his reply was: “It is a habit of mine to be happy. Every morning when I awaken and every night before I go to sleep, I bless my family, the crops, the cattle, and I thank God for a wonderful harvest.”
This farmer had made a practice of this for over forty years. As you know, thoughts repeated regularly and systematically sink into the subconscious mind and become habitual. He discovered that happiness is a habit.
You must desire to be happy
There is one very important point about being happy. You must sincerely
desire
to be happy. There are people who have been depressed, dejected, and unhappy so long that were they suddenly made happy by some wonderful, good, joyous news, they would actually be like the woman who said to me, “It is wrong to be so happy!” They have been so accustomed to the old mental patterns that they do not feel at home being happy! They long for the former, depressed, unhappy state.
I knew a woman in England who had rheumatism for many years. She would pat herself on the knee and say, “My rheumatism is bad today. I cannot go out. My rheumatism keeps me miserable.”
This dear elderly lady got a lot of attention from her son, daughter, and the neighbors. She really wanted her rheumatism. She enjoyed her ”misery” as she called it. This woman did not really want to be happy.
I suggested a curative procedure to her. I wrote down some affirmations and told her that if she gave attention to these truths, her mental attitude would undoubtedly change and would result in her faith and confidence in being restored to health. She was not interested. There seems to be a peculiar, mental, morbid streak in some people, whereby they seem to enjoy being miserable and sad.
Why choose unhappiness?
Many people choose unhappiness by entertaining these ideas: “Today is a black day; everything is going to go wrong.” “I am not going to succeed.” “Everyone is against me.” “Business is bad, and it is going to get worse.” “I’m always late.” “I never get the breaks.” “He can, but I can’t.” If you have this attitude of mind the first thing in the morning, you will attract all these experiences to you, and you will be very unhappy.
Begin to realize that the world you live in is determined largely by what goes on in your mind. Marcus Aurelius, the great Roman philosopher and sage, said, “A man’s life is what his thoughts make of it.” Emerson, America’s foremost philosopher, said, “A man is what he thinks about all day long.” The thoughts you habitually entertain in your mind have the tendency to actualize themselves in physical conditions.
Make certain you do not indulge in negative thoughts, defeatist thoughts, or unkind, depressing thoughts. Recall frequently to your mind that you can experience nothing outside your own mentality.
He found happiness to be the harvest
of a quiet mind
Lecturing in San Francisco some years ago, I interviewed a man who was very unhappy and dejected over the way his business was going. He was the general manager. His heart was filled with resentment toward the vice president and the president of the organization. He claimed that they opposed him. Because of this internal strife, business was declining; he was receiving no dividends or stock bonuses.
This is how he solved his business problem: The first thing in the morning he affirmed quietly as follows, “All those working in our corporation are honest, sincere, co-operative, faithful, and full of good will to all. They are mental and spiritual links in the chain of this corporation’s growth, welfare, and prosperity. I radiate love, peace, and good will in my thoughts, words and deeds to my two associates and to all those in the company. The president and the vice president of our company are divinely guided in all their undertakings. The infinite intelligence of my subconscious mind makes all decisions through me. There is only right action in all our business transactions and in our relationship with each other. I send the messengers of peace, love, and good will before me to the office. Peace and harmony reign supreme in the minds and hearts of all those in the company including myself. I now go forth into a new day, full of faith, confidence, and trust.”
This business executive repeated the above meditation slowly three times in the morning, feeling the truth of what he affirmed. When fearful or angry thoughts came into his mind during the day, he would say to himself, “Peace, harmony, and poise govern my mind at all times.”
As he continued disciplining his mind in this manner, all the harmful thoughts ceased to come, and peace came into his mind. He reaped the harvest.
Subsequently, he wrote me to the effect that at the end of about two weeks of reordering his mind, the president and the vice president called him into the office, praised his operations and his new constructive ideas, and remarked how fortunate they were in having him as general manager. He was very happy in discovering that man finds happiness within himself.
The block or stump is not really there
I read a newspaper article some years ago which told about a horse who had shied when he came to a stump on the road. Subsequently, every time the horse came to that same stump, he shied. The farmer dug the stump out, burned it, and leveled the old road. Yet, for twenty-five years, every time the horse passed the place where the former stump was, he shied. The horse was shying at the memory of a stump.
There is no block to your happiness save in your own thoughts and mental imagery. Are fear or worry holding you back? Fear is a thought in your mind. You can dig it up this very moment by supplanting it with faith in success, achievement, and victory over all problems.
Summary of steps to happiness
1. William James said that the greatest discovery of the 19th century was the power of the subconscious mind touched by faith.
2. There is tremendous power within you. Happiness will come to you when you acquire a sublime confidence in this power. Then, you will make your dreams come true.
3. When you open your eyes in the morning, say to yourself, I choose happiness today. I choose success today. I choose right action today. I choose love and good will for all today. I choose peace today. Pour life, love, and interest into this affirmation, and you have chosen happiness.
4. You must sincerely desire to be happy. Nothing is accomplished without desire. Desire is a wish with wings of imagination and faith. Imagine the fulfillment of your desire, and feel its reality, and it will come to pass.
5. By constantly dwelling on thoughts of fear, worry, anger, hate, and failure, you will become very depressed and unhappy. Remember, your life is what your thoughts make of it.
6. You cannot buy happiness with all the money in the world. Some millionaires are very happy, some are very unhappy. Many people with very little worldly goods are very happy, and some are very unhappy. The kingdom of happiness is in your thought and feeling.
7. There is no block to your happiness. External things are not causative, these are effects, not cause. Take your cue from the only creative principle within you. Your thought is cause, and a new cause produces a new effect. Choose happiness.
17
Your Subconscious Mind and
Harmonious Human Relations
In studying this book, you learn that your subconscious mind is a recording machine which faithfully reproduces whatever you impress upon it. This is one of the reasons for the application of the Golden Rule in human relations. As you would that people should think about you, think you about them in like manner. As you would that people should feel about you, feel you also about them in like manner. As you would want people to act toward you, act you toward them in like manner.
For example, you may be polite and courteous to someone in your office, but when his back is turned, you are very critical and resentful toward him in your mind. Such negative thoughts are highly destructive to you. It is like taking poison. You are actually taking mental poisons which rob you of vitality, enthusiasm, strength, guidance, and good will. These negative thoughts and emotions sink down into your subconscious, and cause all kinds of difficulties and maladies in your life.
The master key to happy relationships with others
To judge others is to think, to arrive at a mental verdict or conclusion in your mind. The thought you have about the other person is your thought, because you are thinking it. Your thoughts are creative, therefore, you actually create in your own experience what you think and feel about the other person. It is also true that the suggestion you give to another, you give to yourself because your mind is the creative medium.
Your subconscious mind is impersonal and unchanging, neither considering persons nor respecting religious affiliations or institutions of any kind. It is neither compassionate nor vindictive. The way you think, feel, and act toward others returns at last upon yourself.
Becoming emotionally mature
What the other person says or does cannot really annoy or irritate you except if you permit her to disturb you. The only way she can annoy you is through your own thought. For example, if you get angry, you have to go through four stages in your mind: You begin to think about what she said. You decide to get angry and generate an emotion of rage. Then, you decide to act. Perhaps, you talk back and react in kind. You see that the thought, emotion, reaction, and action all take place in your mind.
When you become emotionally mature, you do not respond negatively to the criticism and resentment of others. To do so would mean that you had descended to that state of low mental vibration and become one with the negative atmosphere of the other. Identify yourself with your aim in life, and do not permit any person, place, or thing to deflect you from your inner sense of peace, tranquility, and radiant health.
The meaning of love in harmonious
human relations
Sigmund Freud, the Austrian founder of psychoanalysis, said that unless the personality has love, it sickens and dies. Love includes understanding, good will, and respect for the other person. The more love and good will you emanate and exude, the more comes back to you.
If you puncture the other fellow’s ego and wound his estimate of himself, you cannot gain his good will. Recognize that every person wants to be loved and appreciated, and made to feel important in the world. Realize that the other person is conscious of their worth, and that, like yourself, feels the dignity of being an expression of the One Life Principle animating all people. As you do this consciously and knowingly, you build the other person up, and your love and good will are returned to you.
Appeasement never wins
Give no one in the world the power to deflect you from your goal, your aim in life, which is to express your hidden talents to the world, to serve humanity, and to reveal more and more of your God-given wisdom, truth, and beauty to all people in the world. Remain true to your ideal. Know definitely and absolutely that whatever contributes to your peace, happiness, and fulfillment must of necessity bless all who walk the earth. The harmony of the part is the harmony of the whole, for the whole is in the part, and the part is in the whole. All you owe the other is love, and love is the fulfilling of the law of health, happiness, and peace of mind.
Profitable pointers in human relations
1. Your subconscious mind is a recording machine which reproduces your habitual thinking. Think good of the other, and you are actually thinking good about yourself.
2. A hateful or resentful thought is a mental poison. Do not think ill of another, for to do so is to think ill of yourself. You are the only thinker in your universe, and your thoughts are creative.
3. Your mind is a creative medium; therefore, what you think and feel about the other, you are bringing to pass in your own experience. This is the psychological meaning of the Golden Rule. As you would that man should think about you, think you about them in the same manner.
4. The good you do, the kindness proffered, the love and good will you send forth, will all come back to you multiplied in many ways.
5. You are the only thinker in your world. You are responsible for the way you think about the other. Remember, the other person is not responsible for the way you think about him. Your thoughts are reproduced. What are you thinking now about the other person?
6. Become emotionally mature and permit other people to differ from you. They have a perfect right to disagree with you, and you have the same freedom to disagree with them. You can disagree without being disagreeable.