The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (40 page)

Read The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life Online

Authors: Arthur Agatston,Joseph Signorile

Tags: #Cooking, #Health & Fitness, #Medical, #Nutrition, #Health, #Diet, #Fitness, #Diets, #Weight Control, #Recipes, #Weight Loss, #Health & Healing, #Diets - Weight Loss, #Diets - General, #Reducing diets, #Diet Therapy, #Reducing exercises, #Exercise

BOOK: The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
2.86Mb size Format: txt, pdf, ePub

*
Lean meat has 10 g or less total fat and 4.5 g or less saturated fat per 100 g portion
.

Other books

The Flame in the Maze by Caitlin Sweet
City of Truth by James Morrow
Tall Story by Candy Gourlay
The Hollower by Mary Sangiovanni
The Billion Dollar Bachelor by Ashenden, Jackie