Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (55 page)

BOOK: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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20
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Chapter 6: Breaking Free of Food Addiction

1
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2
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3
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4
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6
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11
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2010;91(3):578–85; Brinkworth GD, Noakes M, Buckley JD, et al. Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 mo.
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